Tuesday, January 31, 2012

Lemon Cheesecake, Apple Crumble formula

Lemon Cheesecake

Base

Coconut Water

1 Packet Biscuits

Lemon Cheesecake, Apple Crumble formula

Vitacoco Coconut Water Peach and Mango -- 17 fl oz Review


Vitacoco Coconut Water Peach and Mango -- 17 fl oz Feature

  • The original power couple Introducing Peach & Mango
  • Vitacoco

Vitacoco Coconut Water Peach and Mango -- 17 fl oz Overview

The original power couple Introducing Peach & Mango. Hoping to join the ranks of celeb couples such as Brangelina, and Tomkat, Peach and Mango are considering being called Peacho, Pango, or Meaches. Sure the paparazzi have yet to pick up on the story, but it's just a matter of time. So until then we'll just stick to Peach & Mango. Stay hydrated and enjoy. all naturalmore electrolytes than leading sports drinksmore potassium than 2 banana (don't tell the monkeys) potassium keeps your body properly hydrated and prevents crampingno fat, no cholesterol, low in caloriesHydrate and feel peachy keen!

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Customer Reviews




*** Product Information and Prices Stored: Jan 31, 2012 13:30:58

2 tblsp light brown sugar

100-200g melted butter

Crush Biscuits, add sugar and melted butter and press flat into the bottom of a lined loose bottom tin. Place in fridge to set.

Filling

1 tin Condensed Milk

400g Cream Cheese

5 Lemons (Juice and grated Zest)

2.5 tsp Gelatine - dissolved in 2 tblsp boiling water

250 ml double Cream

Beat Condensed milk and Cream Cheese until smooth, add in double Cream and beat until smooth. Add in Lemon zest and juice and ultimately the gelatine.
Pour over base and place in refrigerator, for best results leave to set for 24 hours. Enjoy!!

Apple Crumble

Firstly, peel and chop the apples and cook on the stove with some water and sugar to taste, once cooked place in an ovenproof dish (if there is too musc water still in the mix just drain some off.

Crumble

400g Plain Flour

200g oats

100g Desiccated Coconut

200g Brown Sugar

100g White Sugar

200g butter

Mix all dry ingredients and rub in the butter till it resembles fine breadcrumbs, spread over the apples and bake in oven (180oC) for 15 to 20 minutes.

This apple crumble is also undoubtedly nice with a tin of "Forest Fruits" straight through it, just ad in with the apples once they are cooked - you may need wee bit more sugar as this can sometimes be quite bitter.

Visit Good Food Guide for more recipes.

Lemon Cheesecake, Apple Crumble formula

Hcg Drops - tasteless Questions About the Hcg Loading Days

Many people are currently beginning the Hcg diet. Many people are new to this diet and have several questions. I have compiled several questions that are ordinarily asked about Hcg drops regarding the loading days.

Question

Coconut Water

I am so excited, I have been on the diet since Tuesday. 5 days, and I have lost 6.4 pounds. I didn't gain any weight on my fat load days, is that normal? I don't think I could have eaten any more food.

Hcg Drops - tasteless Questions About the Hcg Loading Days

ZICO Pure Premium Coconut Water, Mango, 11.2 -Ounce Tetra Paks (Pack of 12) Review


ZICO Pure Premium Coconut Water, Mango, 11.2 -Ounce Tetra Paks (Pack of 12) Feature

  • ZICO Mango 11 oz. adds the essence of delicious, all-natural mangos to ZICO's Pure Premium Coconut Water, without adding sugar and calories like other flavored coconut water brands.
  • Case of twelve 11-oz. cartons.
  • Straight from Brazilian coconuts.
  • Loaded with electrolytes, including more potassium than a banana and 15 x the potassium of sports drinks.
  • Only 60 calories in an 11-oz. carton (44 calories per 8-oz serving).
  • All ZICO products are low in acidity, gluten free and kosher certified.
  • Zero fat, zero added sugar and zero cholesterol.

ZICO Pure Premium Coconut Water, Mango, 11.2 -Ounce Tetra Paks (Pack of 12) Overview

ZICO Mango adds a light essence of delicious, all-natural mango flavor to the same pure coconut water we use for each and every ZICO. It’s great for those who like a smooth, refreshing taste while you cool down and replenish. It’s also great in smoothies and as a healthy mixer. ZICO Mango has more potassium than a banana, four other naturally occurring electrolytes, only 60 calories, and no fat or added sugar. It is low in acidity and high in potent antioxidants.

ZICO Pure Premium Coconut Water, Mango, 11.2 -Ounce Tetra Paks (Pack of 12) Specifications

ZICO Mango 11 oz. adds the essence of delicious, all-natural mangos to ZICO's Pure Premium Coconut Water, without adding sugar and calories like other flavored coconut water brands. It's great for those who like a smooth, refreshing taste while you cool down and replenish. It's also great in smoothies and as a healthy mixer.
Naturally Powered ZICO
For centuries, tropical cultures have revered coconut water as a natural source of nutrition, wellness and hydration, believing it had magical healing powers.
Today, ZICO has become the choice of endurance athletes as a natural part of hydration. We invite you to take the Naturally Powered Pledge and embrace the ZICO lifestyle at ZICO.com.
ABOUT ZICO
ZICO productsOur Founder, Mark Rampolla, fell in love with coconut water as a Peace Corps volunteer in Central America. An avid athlete, Mark loved drinking fresh coconut water after running, hiking or hanging out at the beach. In 2004 he left a fast-track corporate career to pursue his dream of bringing the healthy, natural benefits of coconut water to consumers across the world.
As a company, we’re on a mission to tell the world that Mother Nature made a better sports drink: ZICO Pure Premium Coconut Water. We’re athletes. We drink ZICO daily (lots of it!), know it works, and want to help others make the switch to ZICO too. We also think coconut water can become an important alternative agricultural product for the developing world and are committed to bringing you ZICO in a socially and environmentally responsible and sustainable way.
Naturally Powered,
Team ZICO
PRODUCT BENEFITS
Ultimate Hydration
5 Essential Electrolytes
Zero Naturally
15X More Potassium
5 pH
Gluten Free
ABOUT ZICO
ZICO products
ZICO 11-oz. and 1-liter tetra cartons are produced in Thailand and deliver a light, refreshing taste and a nuttier flavor profile, similar to fresh green Thai coconuts from the grocery store. ZICO 14-oz. bottles are a nutty blend of Thai and Indonesian coconuts and contain more sodium than other coconut waters for superior sports recovery.
THE ZICO BOTTLE naturally has 20% fewer calories/oz. than other leading coconut waters and 40+% fewer calories/oz. compared to leading flavored coconut waters. In addition, ZICO naturally contains a better balance of electrolytes, including increased sodium, to optimize hydration during exercise.
ZICO’s resealable bottle is perfectly suited for on-the-go, active lifestyles. It’s 100% recyclable (#2 HDPE), made from 30% recycled materials and produced domestically from concentrate for a reduced global carbon footprint.
WHAT IS NATURALLY POWERED?
Naturally Powered means being in charge of your own life. It means being a dedicated athlete or simply dedicating more time toward being healthy. It means achieving insurmountable goals or maybe just setting a few. It means understanding that what you put into your body directly affects what you get out of it. But hey, that’s just what it means to us. What does it mean to you?
ZICO Pure Premium Coconut Water - Natural flavor
Natural
(Bottle)
ZICO Pure Premium Coconut Water - Chocolate flavor
Chocolate
(Bottle)
ZICO Pure Premium Coconut Water - Mango flavor
Mango
(Bottle)
ZICO Pure Premium Coconut Water - Pineapple flavor
Pineapple
(Bottle)
ZICO Pure Premium Coconut Water - Lima Citron flavor
Lima Citron
(Bottle)
ZICO Pure Premium Coconut Water - Pomberry flavor
Pomberry
(Bottle)
ZICO Pure Premium Coconut Water - Natural flavor
Natural
(Tetra)
ZICO Pure Premium Coconut Water - Passion flavor
Passion
(Tetra)
ZICO Pure Premium Coconut Water - Mango flavor
Mango
(Tetra)
ZICO Pure Premium Coconut Water - Natural flavor
Natural
(Tetra - Liter)

Available at Amazon

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Customer Reviews




*** Product Information and Prices Stored: Jan 31, 2012 13:28:22

Answer

You are one of about 15% that indeed lose weight on the load days. Keep up the good work, you are doing great!

Question

I have a question, why did i not lose the 4 lbs that i gained on the loading days between 48 hours? I only been losing 1 lbs a day since the day after the loading, so today its indeed my only and 1st lbs lost, because the last 4 days i lost the 4 lbs I gained loading, is that normal?

Answer

No it is not normal. Most people lose the gained weight during the first 48-72 hours. Here are a few things that may help. Increase your water intake. Check your food and seasonings to make sure that you are not taking in any sugars, starches and limiting that whole of sodium. Also is you have started colse to your period, there is natural water retention.

Question

I purchased the other day and received my drops. I am a type 2 diabetic and want to know how that affects my loading days as I can't indeed load up on lots of fatty foods.

Answer

First off we must advise that you consult your doctor. You will find that your insulin needs will turn as you go through the diet. Your physician can make some adjustments to the diet based on your specific needs. As far as the load days, you do not need to go crazy. Listen to your body. You law will get overloaded easier than others and therefore you do not need to eat as much or as "bad" as others do. Again, please consult your physician so that he can corollary you through this process. Good luck and keep us posted on your success.

Question

I have a question, I have been drinking my water and tea, but are we not allowed diet colas? They are zero calories.......just wondering and would like to know why if we can't.

Answer

You are encouraged not to drink any diet colas because of the synthetic sweeteners. They interfere with the brains signal and can impede weight loss. You can try club soda with some flavored stevia drops if you need a carbonated kick.

Hcg Drops - tasteless Questions About the Hcg Loading Days

Is This Why Your Vagina Smells?

Wanda The Fish. That was the most humiliating name any chick could get labeled at my middle school. Getting chastised as "Wanda" simply meant that your vagina reeked of "Tuna Of The Sea".

Understandably, girls, myself included, would go to comprehensive lengths to avoid this dehumanizing stigma.

Coconut Water

So what do you do when your stinky midsection betrays an otherwise healthy vagina? The first step is to indeed make sure that your vagina is in tip-top shape.

Is This Why Your Vagina Smells?

Vitacoco Coconut Water Peach and Mango -- 17 fl oz Review


Vitacoco Coconut Water Peach and Mango -- 17 fl oz Feature

  • The original power couple Introducing Peach & Mango
  • Vitacoco

Vitacoco Coconut Water Peach and Mango -- 17 fl oz Overview

The original power couple Introducing Peach & Mango. Hoping to join the ranks of celeb couples such as Brangelina, and Tomkat, Peach and Mango are considering being called Peacho, Pango, or Meaches. Sure the paparazzi have yet to pick up on the story, but it's just a matter of time. So until then we'll just stick to Peach & Mango. Stay hydrated and enjoy. all naturalmore electrolytes than leading sports drinksmore potassium than 2 banana (don't tell the monkeys) potassium keeps your body properly hydrated and prevents crampingno fat, no cholesterol, low in caloriesHydrate and feel peachy keen!

Available at Amazon

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Customer Reviews




*** Product Information and Prices Stored: Jan 31, 2012 13:27:19

What's a Vagina Supposed to Smell Like?

Throughout your menstrual cycle, it's general to have a range of vaginal discharges. Vaginal discharge can take the form of the non-fertile, viscous- and sticky-type discharge to the very fertile, slippery- and clear-type discharge that occurs close to menstruation.

Abnormal discharges are accompanied by itchiness, raunchy smells, and/ or gray-, yellow- or green-colored discharges.

The second step to restoring your vagina to health involves to ruling out the possibility of having vaginal conditions like bacterial vaginosis, a yeast infection or trichomonas vaginitis.

Bacterial vaginosis

Bacterial vaginosis (Bv), while more base than yeast infections, doesn't get much attentiveness in the media.

The cause of bacterial vaginosis remains unclear but this health is linked to sexual operation and douching. According to a University of Illinois at Chicago (Uic) study, a sexually transmitted virus that infects vaginal lactobacilli may cause bacterial vaginosis.

Vaginal lactobacilli are required to mouth a healthy pH and bacterial balance within the vagina. Once this balance is disrupted by a virus, the vagina no longer has a protective barricade and is more susceptible to infection.

In the 1999 Uic study, Sylvia Pavlova, senior explore specialist, and Lin Tao, associate professor of oral biology, found that viruses may cause bacterial vaginosis. Moreover bacterial vaginosis could be sexually transmitted.

If untreated, bacterial vaginosis can lead to pelvic inflammatory disease, tubal pregnancy, or, pre-term labor if you are pregnant.

Only your physician can diagnose bacterial vaginosis. Your physician would prescribe oral antibiotics or antibiotic vaginal inserts to treat bacterial vaginosis.

What to look and smell for:

Increased vaginal discharge. A fishy vaginal odor and white or gray milk-like discharge.

Yeast infection

If you've used antibiotics, been pregnant, have diabetes, or wear tight clothing, chances are you've experienced an overgrowth of vaginal yeast. Overgrowth of the yeast Candida albicans is largely blamed for causing yeast infections.

Most women find their yeast infection medicine in over-the-counter preparations at drug stores. Other times you can find yeast infection relief by moderating your sugar intake and supplementing your diet with more foods that contain Lactobacillus (L.).

Dr. Tori Hudson, who serves a curative director of A Woman's Time, recommends that you eat foods that contain at least three of the following forms of Lactobacillus when simply treating a yeast infection: L. Acidophilus, L. Fermentum. L. Plantarum, L bulgaricus, L. Casei, or L. Rhamnosus.

While a explore war still ranges over the effectiveness of Lactobacillus against combating yeast infections, women still consideration improvements with their vaginal infections after supplementing their diet with this probiotic.

What to look and smell for:

Symptoms contain a white bungalow cheese-like discharge, itching, redness, and irritation.

Trichomonas vaginitis

Trichomonas vaginitis comes in as the third prominent cause of vaginal infections.

Commonly called "hooker", I mean "trick", trichomonas vaginitis is a sexually transmitted infection caused by a tiny single-celled parasite. Like bacterial vaginosis, trichomonas vaginitis can be transmitted straight through intercourse.

Your physician would have to test you to diagnose trichomonas vaginitis. She will prescribe antibiotics as a treatment.

What to look and smell for:

Increased estimate of vaginal discharge. Potential itching. Itching and redness accompanied by a yellow-green discharge.

You know what the ironic thing about this smelly vagina firm is?

It is that if you get bacterial vaginosis or trichomonas vaginitis, your physician will prescribe antibiotics, but after using the antibiotics, your chances of getting a vaginal yeast infection shoot up. Who designed this health scenario anyway?

Before you curse, Wanda, let me offer you these tips for vaginal health to use at you own discretion:

The vagina needs to breathe, so let it. Wear pantyhose less often. Use knee-highs or thigh-highs instead. Wear cotton underwear instead of synthetic underwear. Use condoms while sex. Even though the theory that sex can cause a vaginal infection remains contested, use a condom is a preventative until the infection gone. Add one teaspoon of boric acid or a half-cup of hydrogen peroxide to two quarts of warm water. (For the boric acid to mix well you need to make sure the water is warm). Use the boric acid or hydrogen peroxide douche for two weeks and stop. The boric acid and hydrogen peroxide should increase the estimate of lactic acid within the vagina. This increased estimate of lactic acid within the vaginal helps restore the permissible bacterial balance within the vaginal and reduces the chances of re-infection. Eat less sugar so that you don't feed the yeast. See a physician if you still have doubts. The Mayo Clinic Women's "HealthSource" newsletter has cautioned women against hastily self-diagnosing vaginal problems and labeling every smelly vagina issue as a "yeast infection". This may not allows be the case.

Ok, I hope you smell good now and if in doubt, check it out.

Is This Why Your Vagina Smells?

Monday, January 30, 2012

Taste Nirvanna Real Coconut Water with Aloe 9.5oz (Pack of 12)

Taste Nirvanna Real Coconut Water with Aloe 9.5oz (Pack of 12) Review


Taste Nirvanna Real Coconut Water with Aloe 9.5oz (Pack of 12) Feature

  • Taste nirvana coconut water with aloe
  • 9.5oz Glass bottle
  • Pack of 12 bottles

Taste Nirvanna Real Coconut Water with Aloe 9.5oz (Pack of 12) Overview

There is 2 grams of natural fiber per bottle. With no added preservatives, All Natural Coconut Aloe is a delicious, healthy drink that can be enjoyed anytime.

Available at Amazon


*** Product Information and Prices Stored: Jan 30, 2012 15:49:25

bai5 Five Calorie Antioxidant Infusion, Costa Rica Clementine, 16.9 Ounce (Pack of 12)

bai5 Five Calorie Antioxidant Infusion, Costa Rica Clementine, 16.9 Ounce (Pack of 12) Review


bai5 Five Calorie Antioxidant Infusion, Costa Rica Clementine, 16.9 Ounce (Pack of 12) Feature

  • 1 gram of bai coffeefruit extract releases 4,000 ORAC (Oxygen Radical Absorbance Capacity) units, nearly 3x the average American diet
  • 1 bottle of bai has the antioxidant power of a bowl of blueberries
  • 40 times what is found in a gram of raw Açai
  • 60+ times what is found in a gram of raw Pomegranate

bai5 Five Calorie Antioxidant Infusion, Costa Rica Clementine, 16.9 Ounce (Pack of 12) Overview

bai5 is an all natural, 5 calorie, exotic fruit infusion packed with antioxidants from coffee's superfruit that’s sweetened with organic stevia and enhanced with natural caffeine. More people drink coffee than any other beverage, except water. Yet, what we think of as coffee contains only a small part of what the plant has to offer! Until now, our only coffee consuming choices came from the roasted bean of the plant, because growers discarded the fruit surrounding the bean. Recently, scientists discovered new health benefits from the fruit surrounding the bean. We call the outer fruit -- coffee’s Secret Superfruit. And it’s been hiding in plain view all along!

Available at Amazon


*** Product Information and Prices Stored: Jan 30, 2012 15:48:25

Sunday, January 29, 2012

Dehydrated Bananas: 4 Easy Steps To Make Your Own Dehydrated Bananas

Dehydrated bananas are available in any supermarket in the country. Many habitancy like them because of their sweet flavor and delightful texture. But if more habitancy knew how the manufacturers of commercially dehydrated bananas come up with their product, the popularity of this dried fruit would decrease dramatically.

Many habitancy are already very known of their health these days, and when they learn how dehydrated bananas are made, they would probably be shocked. This is the usual procedure for production commercially dried bananas: first, they are deep-fried in coconut oil, then they are dipped in sugar water.

Coconut Water

This is hardly the most nutritious way of production dehydrated bananas. That is why health-conscious habitancy who know of this process have tried production dehydrated bananas in their own kitchens.

Dehydrated Bananas: 4 Easy Steps To Make Your Own Dehydrated Bananas

Vita Coco Coconut Water Variety Pack, 17-Ounce Packages (Pack of 12) Review


Vita Coco Coconut Water Variety Pack, 17-Ounce Packages (Pack of 12) Feature

  • 5 essential electrolytes: potassium, sodium, magnesium, calcium and phosphorous
  • More potassium than a banana (don't tell the monkeys) & 15 times more potassium than the leading spo
  • Potassium helps regulate blood pressure, heart function and enhances the hydration process
  • Contains 3 coconut water, 3 pomegranate, 3 acai pomegranate and 3 tangerine

Vita Coco Coconut Water Variety Pack, 17-Ounce Packages (Pack of 12) Overview

One evening in a Manhattan bar in February 2002, childhood friends, Ira Liran and Michael Kirban, were speaking with a couple of girls they had just met from Brazil. When asked what they missed most about their country, one of the girls, without hesitation, answered "agua de coco." Coconut water, she explained, is the most nutritious and delicious drink in the world. Two months later, Liran traveled to Brazil and started researching the prospect of branding coconut water for the American market. He realized the girl's enthusiasm for the beverage was not exaggerated-Brazilians just can't get enough coconut water. After spending several months working with coconut plantations and producers, making connections, and learning the politics of production in Brazil, Vita Coco was born. Meanwhile, Kirban started the initial market research in New York. Meeting with distributors and beverage insiders, he quickly realized the tremendous consumer interest in "functional beverages." He spoke with several distributors who then introduced Kirban to some of their key accounts. The response was fantastic. Three years later in 2005, the two successfully brought Vita Coco to market in a handful of stores along the East Coast. Now, six years after that fateful night in Soho, Vita Coco has not only carved a market in the non-carbonated beverage business, but is also redefining the alternative sports beverage category.

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*** Product Information and Prices Stored: Jan 29, 2012 18:11:27

They dry up the bananas by subjecting them to 135 degrees Fahrenheit for about 15 hours. This works well in drying up the bananas, but it also dries up the nutrients of the fruit and leaves it quite tasteless.

If you have tried production dehydrated bananas and have constantly failed, we now have the rejoinder for you. Just consequent these easy steps and you will have your own dehydrated bananas that taste just as good as the market version, but a million times more nutritious.

1. Soak your bananas for 5 minutes in a bowl of fresh lemon juice. If you don't have lemon juice, you can use unsweetened juice.

2. Slice up the bananas into equally-sized thin pieces. Place the slices on a mesh sheet to let some of the liquid drip off.

3. Slow down the dehydration process. Instead of 15 hours, do it for 18 hours at 125 degrees Fahrenheit. Do not heat them until they are crunchy. Turn off the heat when the pieces are pliable.

4. Let them cool down...and start eating.

For an even more distinct flavor, you can try sprinkling your bananas with some cinnamon or coconut before dehydrating. There you go! You now have created your own home-made dehydrated bananas that are both appetizing and very nutritious.

Dehydrated Bananas: 4 Easy Steps To Make Your Own Dehydrated Bananas

O.N.E. Coconut Water with a Splash of Pineapple, 8.5-Ounce Aseptic Containers (Pack of 12)

O.N.E. Coconut Water with a Splash of Pineapple, 8.5-Ounce Aseptic Containers (Pack of 12) Review


O.N.E. Coconut Water with a Splash of Pineapple, 8.5-Ounce Aseptic Containers (Pack of 12) Feature

  • Coconut water with a splash of natural pineapple juice, hydrating, sports drink

O.N.E. Coconut Water with a Splash of Pineapple, 8.5-Ounce Aseptic Containers (Pack of 12) Overview

O.N.E. Coconut Water with a splash of pineapple, is the only flavored coconut water on the market with real fruit juice. It is the water from inside a young green coconut, with a splash of fresh juice, excellent for replacing lost electrolytes due to exercise, illness, and/or "excessive alcohol consumption." it also contains 15x more potassium (an important electrolyte) than traditional sports drinks, with lower acidity.

Available at Amazon


*** Product Information and Prices Stored: Jan 29, 2012 18:10:25

Saturday, January 28, 2012

Easy Homemade Buko Pie

You'll never miss it if you pass by Laguna. Buko pie is a specialty there. Buko pie is made with young coconut meat called "malauhog" and condensed milk. It used to be exclusively available in the Philippines, but modern frozen technology has made it possible for exporting this treat. But why wait until you can buy buko pie when you can make your own? This pie is easy and inexpensive. Try this recipe and find out why it's one of the most beloved original pastries in the Philippines.

For the buko pie crust:

Coconut Water

* 2 cups of flour
* 1 tablespoon of salt
* 2/3 cup of shortening
* 1 egg yolk
* 1 tablespoon of vinegar
* 1/4 cup of ice-cold water

Easy Homemade Buko Pie

Nature Factor Organic Young Coconut Water, 10-Ounce Cans (Pack of 12) Review


Nature Factor Organic Young Coconut Water, 10-Ounce Cans (Pack of 12) Feature

  • Organic Young Coconut Water, "nature's Isotonic beverage"
  • Low in Fat
  • Low in Calories
  • Good Source of Potassium
  • Thirst Quenching

Nature Factor Organic Young Coconut Water, 10-Ounce Cans (Pack of 12) Overview

Nature Factor Organic Young Coconut Water is "natures isotonic beverage" from the center of certified organic young coconuts. Organic coconut water contains potassium, magnesium and may trace minerals, and an ideal balance of electrolytes so important to replenish after exercise. naturally low in calories and fat, it's the smart and healthy way to quench your thirst and restore well being.

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*** Product Information and Prices Stored: Jan 28, 2012 20:33:28

Preparation:

1. In a bowl, consolidate the flour and salt and mix. This will be followed by shortening cut in pieces as it is added. Continue to mix.
2. In a separate bowl, beat the egg yolk and pour in the vinegar and water. Mix these all together thoroughly.
3. Slowly, pour the yolk composition into the flour mixture. Beat all wholly until the composition thickens. Try pinching the dough and see if it holds together. If it does, then you're done.
4. Divide the dough into 2 parts. One part should be slightly bigger than the other part. Roll the bigger piece of dough with a rolling pin to about 2 inches larger than a 16-inch pie plate. Put the dough into a pie pan and allow the sides to hang.
5. Roll out the other piece of dough with a rolling pin for the crust and set this aside.

For the buko pie filling:

* 4 cups of young coconut meat
* 1 cup of pure coconut juice
* 1 can (300mL) of sweetened condensed milk
* 2/3 cup of cornstarch or corn flour

Preparation:

1. Preheat your oven to 425 degrees Fahrenheit.
2. Pour the coconut juice into a saucepan and add the sweetened condensed milk and cornstarch. Mix these wholly before adding the coconut meat. Mix again and put the composition in low heat. Continue stirring, production sure to scrape the sides as well as the bottom of the pan to forestall any accumulation of the ingredients. When the composition has become thick already, take it out of the heat and allow it to cool.
3. Once the coconut composition has cooled, pour it into the crust prepared earlier. Seal it with the top crust by crimping the edges. You can make some slits on the top crust from the center up to near the edges or you can use a fork to make some puncture holes for the filling to bake properly.
4. Bake for 1 hour.

You can also use evaporated milk or fresh milk for the ingredients; however, condensed milk will make the buko pie sweeter. You can also try production macapuno pie which is a variant of buko pie; this one is thicker and stickier.

Easy Homemade Buko Pie

'Otai - A Tongan traditional Watermelon Drink

A beloved drink from Polynesia

Summer is over, but watermelons are still hanging on - why not take it a bit added and make a memorable watermelon drink. I have been living in Polynesia for the past 20 years, and this drink all the time makes a big hit at gatherings. You will run out of it before the food is even served.

Coconut Water

Make sure you use clean surfaces and wash your hands and tools you use. First, choose your watermelon. Look over the watermelons and find one that is symmetrical, firm, and free of bruises, cuts, or dents. Pick it up. It should be heavy for its size, as watermelons are 92% water. The exterior of the watermelon should have a dull, salutary sheen. It should not have a bright, shiny surface. Turn it over. The underside should have a tell-tale "ripe spot", a creamy yellow spot where the watermelon sat on the ground. This spot develops as the melon grows on the soil. If the spot is greenish or white in color, it is not ripe yet. Watermelons do not continue to ripen once they have been picked, so this is an prominent clue to watch for.

'Otai - A Tongan traditional Watermelon Drink

Caffe D'Vita Cocoa Freeze Classic Cream Smoothie, 19-Ounce Cans (Pack of 6) Review


Caffe D'Vita Cocoa Freeze Classic Cream Smoothie, 19-Ounce Cans (Pack of 6) Feature

  • Favorite classic flavor
  • Easy to make
  • Great value

Caffe D'Vita Cocoa Freeze Classic Cream Smoothie, 19-Ounce Cans (Pack of 6) Overview

Creamy blended smoothies right in your own kitchen! Just mix our premium instant powder with ice and water in your blender. Everything is in the mix. No syrups or flavors to add. Whip up that coffeehouse specialty drink at home anytime. No hydrogenated oils, no trans-fats, zero cholesterol and gluten-free!

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*** Product Information and Prices Stored: Jan 28, 2012 20:32:51

It is easiest to choose a watermelon without seeds, but if you have one with seeds, this will be the most tedious part. Cut watermelon in half and spoon out seeds - the wee yellow ones do not count. Then use a fork or potato masher to mash the fruit. You want it to still be fleshy (it is a drink you eat and drink at the same time). Now put half of the mashed watermelon into a large bowl and add two quarts of water, one to two cups of sugar or sugar substitute (depending on preference), two cups of half and half (fat free is best) or one can of coconut milk. You can also throw in a handful of grated coconut from a bag - or grate a fresh coconut, if you have caress doing so.

Add one can of crushed pineapple or use fresh pineapple, peeled, cored and cut in small pieces. Be sure to mix until the sugar no longer scrapes on the lowest of the container.

Chill before serving or if you are in a hurry, you can add ice. I promise you will not be disappointed. You can add shaved ice but drink soon or it will not be as good. Tongans make this drink out of green mangos, green apples and some other fruits. They also like to break crackers into it. It takes a wee getting used to, so at first just try the watermelon/coconut/pineapple mixture.

'Otai - A Tongan traditional Watermelon Drink

Check Out Nature Factor Organic Young Coconut Water, 10-Ounce Cans (Pack of 12) for $23.88

Nature Factor Organic Young Coconut Water, 10-Ounce Cans (Pack of 12) Review


Nature Factor Organic Young Coconut Water, 10-Ounce Cans (Pack of 12) Feature

  • Organic Young Coconut Water, "nature's Isotonic beverage"
  • Low in Fat
  • Low in Calories
  • Good Source of Potassium
  • Thirst Quenching

Nature Factor Organic Young Coconut Water, 10-Ounce Cans (Pack of 12) Overview

Nature Factor Organic Young Coconut Water is "natures isotonic beverage" from the center of certified organic young coconuts. Organic coconut water contains potassium, magnesium and may trace minerals, and an ideal balance of electrolytes so important to replenish after exercise. naturally low in calories and fat, it's the smart and healthy way to quench your thirst and restore well being.

Available at Amazon

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*** Product Information and Prices Stored: Jan 28, 2012 20:32:30

Friday, January 27, 2012

Lemonade Diet formula

The Lemonade diet was first industrialized by Stanley Burroughs as a natural, wholesome way to detox and renew the body's immune system. In recent years, the diet has gained weighty popularity as a weight loss diet due to it's simplicity and effectiveness in weight in 10 days.

Here's how you get ready the Lemonade Diet Recipe:

Coconut Water

For ingredients you would need,

Lemonade Diet formula

Caffe D'Vita Cocoa Freeze Classic Cream Smoothie, 19-Ounce Cans (Pack of 6) Review


Caffe D'Vita Cocoa Freeze Classic Cream Smoothie, 19-Ounce Cans (Pack of 6) Feature

  • Favorite classic flavor
  • Easy to make
  • Great value

Caffe D'Vita Cocoa Freeze Classic Cream Smoothie, 19-Ounce Cans (Pack of 6) Overview

Creamy blended smoothies right in your own kitchen! Just mix our premium instant powder with ice and water in your blender. Everything is in the mix. No syrups or flavors to add. Whip up that coffeehouse specialty drink at home anytime. No hydrogenated oils, no trans-fats, zero cholesterol and gluten-free!

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*** Product Information and Prices Stored: Jan 27, 2012 22:53:58

-Organic Lemons
-Grade B Organic Maple Syrup (not the maple syrup on the breakfast table)
-Cayenne Pepper (preferably powdered instead of capsules)
-Unrefined Sea Salt
-Filtered Water

To get ready one serving of the Lemonade Diet recipe drink, you would require

-2 tablespoons of lemon juice
-2 tablespoons of maple syrup
-1/10 tablespoons of cayenne pepper
-10 oz of filtered water

You should consume from 6 - 12 servings of lemonade drink a day for whether 3 day or 10 day.

Insider Tip: One of the chief ingredients used in the Lemonade Diet recipe is water. Because water is plentiful everywhere, we tend to take it for granted. However many of us do not comprehend that availability does not equal purity. In fact most of the water that we drink is mixed with chemicals like chlorine and fluoride. We know that chlorine is used to kill bacteria in the water so dream what it can do to our bodies' cells. To help make the Diet recipe more effective, use pure water while the lemonade preparation. This will put less stress on your body and help to speed up the purging of toxins from the body.

Lemonade Diet formula

Thursday, January 26, 2012

Great Price Zico 180127000050 for $21.69

ZICO Pure Premium Coconut Water, Passion Fruit, 11.2-Ounce Tetra Paks (Pack of 12) Review


ZICO Pure Premium Coconut Water, Passion Fruit, 11.2-Ounce Tetra Paks (Pack of 12) Feature

  • ZICO Passion Fruit 11 oz. adds the essence of delicious, all-natural passion fruit to ZICO's Pure Premium Coconut Water, without adding sugar and calories like other flavored coconut water brands.
  • Case of twelve 11-oz. cartons.
  • Straight from Brazilian coconuts.
  • Loaded with electrolytes, including more potassium than a banana and 15 x the potassium of sports drinks.
  • Only 60 calories in an 11-oz. carton (44 calories per 8-oz serving).
  • All ZICO products are low in acidity, gluten free and kosher certified.
  • Zero fat, zero added sugar and zero cholesterol.

ZICO Pure Premium Coconut Water, Passion Fruit, 11.2-Ounce Tetra Paks (Pack of 12) Overview

ZICO Passion Fruit and Orange add light essences of delicious, all-natural passion fruit and orange to the same pure coconut water we use for each and every ZICO. It’s great for those who like crisp, clean taste while you relax and recover. It’s also great in smoothies and as a healthy mixer. ZICO Passion Fruit has more potassium than a banana, four other naturally occurring electrolytes, only 60 calories, and no fat or added sugar. It is low in acidity and high in potent antioxidants.

ZICO Pure Premium Coconut Water, Passion Fruit, 11.2-Ounce Tetra Paks (Pack of 12) Specifications

ZICO Passion Fruit 11 oz. adds the essence of delicious, all-natural passion fruit to ZICO's Pure Premium Coconut Water, without adding sugar and calories like other flavored coconut water brands. It's great for those who like a crisp, clean taste while you hydrate and recover. It's also great in smoothies and as a healthy mixer.
Naturally Powered ZICO
For centuries, tropical cultures have revered coconut water as a natural source of nutrition, wellness and hydration, believing it had magical healing powers.
Today, ZICO has become the choice of endurance athletes as a natural part of hydration. We invite you to take the Naturally Powered Pledge and embrace the ZICO lifestyle at ZICO.com.
ABOUT ZICO
ZICO productsOur Founder, Mark Rampolla, fell in love with coconut water as a Peace Corps volunteer in Central America. An avid athlete, Mark loved drinking fresh coconut water after running, hiking or hanging out at the beach. In 2004 he left a fast-track corporate career to pursue his dream of bringing the healthy, natural benefits of coconut water to consumers across the world.
As a company, we’re on a mission to tell the world that Mother Nature made a better sports drink: ZICO Pure Premium Coconut Water. We’re athletes. We drink ZICO daily (lots of it!), know it works, and want to help others make the switch to ZICO too. We also think coconut water can become an important alternative agricultural product for the developing world and are committed to bringing you ZICO in a socially and environmentally responsible and sustainable way.
Naturally Powered,
Team ZICO
PRODUCT BENEFITS
Ultimate Hydration
5 Essential Electrolytes
Zero Naturally
15X More Potassium
5 pH
Gluten Free
ABOUT ZICO
ZICO products
ZICO 11-oz. and 1-liter tetra cartons are produced in Thailand and deliver a light, refreshing taste and a nuttier flavor profile, similar to fresh green Thai coconuts from the grocery store. ZICO 14-oz. bottles are a nutty blend of Thai and Indonesian coconuts and contain more sodium than other coconut waters for superior sports recovery.
THE ZICO BOTTLE naturally has 20% fewer calories/oz. than other leading coconut waters and 40+% fewer calories/oz. compared to leading flavored coconut waters. In addition, ZICO naturally contains a better balance of electrolytes, including increased sodium, to optimize hydration during exercise.
ZICO’s resealable bottle is perfectly suited for on-the-go, active lifestyles. It’s 100% recyclable (#2 HDPE), made from 30% recycled materials and produced domestically from concentrate for a reduced global carbon footprint.
WHAT IS NATURALLY POWERED?
Naturally Powered means being in charge of your own life. It means being a dedicated athlete or simply dedicating more time toward being healthy. It means achieving insurmountable goals or maybe just setting a few. It means understanding that what you put into your body directly affects what you get out of it. But hey, that’s just what it means to us. What does it mean to you?
ZICO Pure Premium Coconut Water - Natural flavor
Natural
(Bottle)
ZICO Pure Premium Coconut Water - Chocolate flavor
Chocolate
(Bottle)
ZICO Pure Premium Coconut Water - Mango flavor
Mango
(Bottle)
ZICO Pure Premium Coconut Water - Pineapple flavor
Pineapple
(Bottle)
ZICO Pure Premium Coconut Water - Lima Citron flavor
Lima Citron
(Bottle)
ZICO Pure Premium Coconut Water - Pomberry flavor
Pomberry
(Bottle)
ZICO Pure Premium Coconut Water - Natural flavor
Natural
(Tetra)
ZICO Pure Premium Coconut Water - Passion flavor
Passion
(Tetra)
ZICO Pure Premium Coconut Water - Mango flavor
Mango
(Tetra)
ZICO Pure Premium Coconut Water - Natural flavor
Natural
(Tetra - Liter)

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*** Product Information and Prices Stored: Jan 27, 2012 01:15:59