Saturday, March 31, 2012

Natural Remedy for Constipation

Constipation is the most base gastrointestinal complaint. Unfortunately, many of the most base remedies only give temporary relief so they are repeated time and again. This can worsen the real intuit for the constipation and cause more problems.

In order for food to move straight through your intestines and out, you need two things - an unblocked tube (intestine) for waste to move straight through and muscular contractions called peristalsis. Peristalsis is a wave-like request for retrial that starts at one end and continues in a "wave" to the other end of your "tube" or intestine.

Coconut Water

If your qoute is lack of peristalsis, or weak muscular contractions, fiber alone will not create peristalsis. Forcing your muscles into an very strong contraction by using a stimulant such as a laxative will not work well for long-term relief. In fact, this ultimate reaction can cause your body to weaken as it becomes dependent on the stimulant.

Natural Remedy for Constipation

Another intuit for constipation may be blockage - old waste that never left your small intestine. This old buildup must be softened and removed in order for your principles to function efficiently on its own. Since determined types of fiber can soften this, some believe fiber is all that is needed to alleviate constipation. However, although fiber may soften blockage, it may not stimulate peristalsis. If this is the case, the fiber may swell in your body and contribute to your constipation.

You can address both of these problems with a colon cleanse. A cleanse can allow you to strengthen your peristalsis and moderately break down and take off the old buildup at the same time. Start by breaking down the old waste with a strong fiber such as psyllium but be sure to convert your eating habits to stimulate peristalsis to move the waste out. If your peristalsis needs extra help, use cascara sagrada or triphala as these herbs work to naturally stimulate the intestines to work.

Eat healthy foods during your colon cleanse such as fresh fruits, vegetables, water and whole, minimally processed grains. These will naturally stimulate your digestive tract. As with any muscle, the more you use your intestinal muscles, the stronger they get.

A healthy diet over a long period of time is necessary. These whole and natural foods are easier for your body to dispell than white flour or processed foods, which turn to a glue-like substance in your digestive tract, creating constipation or worsening an existing problem.

The early stages of your colon cleanse is the time to use other natural constipation remedies such as fresh fruit juices that have their own fiber, herbal teas, and determined dried fruits such a prunes. If you use a laxative, try to moderately wean off of it by cutting the number you take each day and replacing it with herbs such a cascara sagrada or triphala. (Of course if your laxative is prescription, check with your doctor, first.)

By combining fiber and herbs that moderately stimulate your intestines to work as in a colon cleanse, you can help your body to break down the waste and move it through. As you eat properly and take your colon cleanse supplements, the fiber and herbs travel straight through your intestines. Some of the fiber will stay behind and bind with the old buildup along the intestinal walls, softening it. This softened buildup will finally dislodge and it too will leave the body.

As the buildup becomes less, and you continue eating well, your large and small intestines will be freer to move, thus creating stronger peristalsis. Again, the healthy diet eaten during a colon cleanse will add nourishment and heighten the function of your digestive tract foremost to a healthier and stronger system.

As with any practice it takes time. Your body can handle junk and processed foods sometimes, but widespread you need fresh, whole fruits and vegetables, their juices, abundance of water, and whole, minimally processed grains. This is the only long-term, holistic solution to a healthy digestive tract.

Use a colon cleanse to start clearing your digestive tract of old buildup. combine a healthy diet and perhaps bodywork to ensure success. Learn more about the right way to cleanse at Springclean-cleanse.com.

Natural Remedy for Constipation

Friday, March 30, 2012

Old Fashion Buttermilk Brownies With Frosting

Sometimes the best new recipes are the ones we pull from the past. Such is the case with these yummy old fashion Buttermilk Brownies with a Buttermilk Chocolate Frosting from my old recipe collection. Make these for a house treat, take them to house reunions, office pitch-ins, church potlucks, where ever you share them, you are sure to get rave reviews. Make them for your extra man just to let them know how much you care! This is an additional one old recipe from my midwestern days!

Buttermilk Brownies
1 stick oleo
1 cup water
1/4 cup cocoa
1/2 cup canola oil
2 cups all-purpose flour
2 cups sugar
1/2 tsp salt
1 tsp soda
1 tsp vanilla
1/2 cup buttermilk
2 eggs

Coconut Water

Preheat oven to 400 degrees.

Old Fashion Buttermilk Brownies With Frosting

In a small heavy-duty saucepan, blend together the oleo, water, cocoa, and oil. Bring to a boil, stir until oleo is melted and ingredients are blended. Take off from heat and set aside. In a large mixing bowl, mix together the flour, sugar, salt and soda. Pour the boiled mixture over the flour mixture and stir to blend. Stir in the vanilla, buttermilk, and eggs. Stir until the mixture is well blended. Pour into a greased 17 x 11-inch baking pan. Bake at 400 degrees for 15 to 20 minutes until done. Frost with the following Chocolate Buttermilk Frosting.

Chocolate Buttermilk Frosting

1 stick oleo
1/2 cup cocoa
1/3 cup buttermilk
1 lb powdered sugar
1 cup chopped pecans
1 tsp vanilla

In a small saucepan bring the oleo, cocoa, and buttermilk to a boil. Take off from the heat and beat in the powdered sugar, vanilla, and nuts. Pour over the brownies while they are still warm.

Enjoy!

Old Fashion Buttermilk Brownies With Frosting

Thursday, March 29, 2012

8 Natural Ways to Promote Hair increase

Promote hair growth? Are there ways to do this? Many habitancy suffering from hair loss and bad hair are desperate to find natural ways to grow their manes back.

Well if you wish to encourage the rapid growth of your mane then there are a few things you will need to do. Most of these can be done from items found in your own home and are relatively inexpensive.

Coconut Water

Here are the eight ways to help grow a longer and thicker mane.

8 Natural Ways to Promote Hair increase

Vita Coco Coconut Water with Pineapple, 11.1-Ounce Tetra Paks (Pack of 12) Review


Vita Coco Coconut Water with Pineapple, 11.1-Ounce Tetra Paks (Pack of 12) Feature

  • Case of 12 11.1- ounce containers (total of 133.2 ounces)
  • High in potassium, free of fat, cholesterol, and sugar; low in acidity
  • Contains five essential electrolytes--potassium, magnesium, calcium, sodium, and phosphorous
  • Serve chilled or mixed in a cocktail
  • A product of the Brazil

Vita Coco Coconut Water with Pineapple, 11.1-Ounce Tetra Paks (Pack of 12) Overview

Vita Coco is 100% pure coconut water with natural fruit purees. Made of five essential electrolytes, more potassium than a banana, low acidity, no fat, no sugar added, and no cholesterol, Vita Coco is the natural, refreshing way to hydrate and replenish. Read on to discover the amazing properties of coconut water. Vita Coco captures the taste of the tropics In 85 tropical countries, millions of people drink coconut water straight from the coconut. Many tell us Vita Coco tastes "just like sticking a straw in a coconut." Enjoy Vita Coco anytime and everywhere Our unique processing and packaging system captures and retains the exotic flavor and nutritional benefits of coconut water for 12 months so you can enjoy Vita Coco anytime and everywhere. Five essential electrolytes: Vita coco has important electrolytes--potassium, sodium, magnesium, calcium, and phosphorous--that your body needs to keep nerves firing, keep muscles moving, and to manage stress, and packed with potassium (690 mg). Vita Coco has more potassium than a banana and 15 times more than some sports drinks, to prevent cramping and promote muscle performance. and low acidity (4.8 ph). Lower acidity than some sports drinks and juices means Vita Coco is easy on your stomach, and zero fat, no added sugar: Vita Coco has no fat, no sugar added, only 60 calories, 15 carbohydrates, and no cholesterol. Vita Coco is great anytime and everywhere but it's perfect to get up, rough night, big day or both Vita Coco is the best way to wake up. Refresh, re-hydrate, replenish: Vita Coco: what you need, alone, or in a smoothie, and keep moving: With five essential electrolytes and more potassium than a banana, Vita Coco helps prevent cramping and optimizes muscle performance to keep you moving. Shake it up a notch: Vita Coco is a great mixer with vodka, rum, tequila, scotch, or gin.

Vita Coco Coconut Water with Pineapple, 11.1-Ounce Tetra Paks (Pack of 12) Specifications

Craving a healthy, delicious all-natural boost? Take a hydration vacation from sugary sodas and sports drinks with Vita Coco 100% Pure Coconut Water with Pineapple. (No bikini required!) Made with the pure coconut water taken from young, green coconuts harvested in the north of Brazil, and naturally full of potassium and four other essential electrolytes to enhance the hydration process, this fresh, clean-tasting beverage will help replenish your body as it quenches your thirst.

Explore the Full Line of VitaCoco Flavors

100 % Pure Coconut Water

  • 17 oz. Resealable Bottle
  • 34 oz. Resealable Bottle

Açai and Pomegranate

  • 17 oz. Resealable Bottle

Pineapple

  • 17 oz. Resealable Bottle

Peach & Mango

  • 17 oz. Resealable Bottle

Tangerine

  • 17 oz. Resealable Bottle

Passion Fruit

Variety Pack


The Beauty of One Ingredient: Coconut Water
Vita Coco is about hydration, and hydration is important no matter what you do. So while other beverages claim to be the before-, during-, and after-sports hydrator, Vita Coco is the hydrator made without added sugars, artificial sweeteners, or pick-me-ups.

In fact, the beauty of Vita Coco is that it's made with 100% pure coconut water from young, green Brazilian coconuts. (Okay, so in this case we also added a touch of 100%-pure pineapple for a refreshing splash of flavor.)

The coconuts that are used to make Vita Coco drinks are young, green coconuts -- each one cracked by hand -- from northern Brazil that have an average age of about seven months, which is the best age to extract coconut water because it's still fat-free.

Hydrate Naturally with Five Essential Electrolytes
Sure, you may not be a marathon runner, a football player or Tour de France winner, but your every day life is hectic enough--you should be hydrated while you live it. Go ahead, get hydrated and remember that life is a sport!

Loaded with the five essential electrolytes that your body craves -- including potassium, sodium, magnesium, calcium and phosphorous -- Vita Coco has what it takes to keep you hydrated and refreshed throughout your busy day.

In fact, each serving of Vita Coco has more electrolytes and 15 times more potassium than the leading sports drink, and more potassium than two bananas (about 700 mg of potassium is in each 11.1-ounce serving size). These electrolytes work to keep the body cool, help boost poor circulation, replenish your body's fluids after exercising, and aid in the detoxification process while boosting your immune system.

This cholesterol- free, fat- free and pucker-free drink can also help soothe an upset stomach, and when paired with a healthy diet, it can even promote weight loss. All this from a single, natural ingredient, and without any artificial sweeteners or added sugars.

Pineapple: Piña Colada to the Rescue
Ahh!!! Piña Colada…There it is, the pool, the sun. Sure you may be confined to a cubicle working for the man or driving a mini-van packed with screaming kids to soccer practice, but this piña colada is like your best friend. It's there when you need it most and it'll always remind you of the better days. So sit back, hydrate yourself naturally and enjoy.

11.1-Ounce Tetra Pak with Peel-Away Opening
The perfect solution for an on-the-go lifestyle, the 11.1-ounce Tetra Paks give you just the right amount of Vita Coco to get you through your next task. A convenient peel-away opening makes it easier than ever to access the great taste and benefits of Vita Coco wherever you go.

What's in the Box
Pack of 12 11.1-ounce Tetra Paks of pure coconut water with pineapple (133 Total Ounces).



The Vita Coco Story
One evening in a Manhattan bar in February 2003, childhood friends, Ira Liran and Michael Kirban, were speaking with a couple of girls they had just met from Brazil. When asked what they missed most about their country, one of the girls, without hesitation, answered "agua de coco." Coconut water, she explained, is the most nutritious and delicious drink in the world.

The rest, as they say, is history. Two years later, the two successfully brought Vita Coco to market in a handful of stores along the East Coast. Since that fateful night in Soho in 2003, Vita Coco has not only carved a new market in the non-carbonated beverage business and redefined the alternative sports beverage category, but has also created the one of the fastest growing lifestyle beverages in North America. Now available in over 10,000 retail stores nationally, Vita Coco is a major beverage brand with a cult-like brand loyalty.


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*** Product Information and Prices Stored: Mar 29, 2012 08:00:10

1. Begin by massaging your scalp every day for a few minutes. Simple use your fingers and not your nails massage in small circles. Start from the base of ten head to the front of your head.this Simple massage will promote hair growth.

2. If you want to bring back life and shine to your hair you can rinse it with the juice of 1 lemon and a cup of water. This will bring vibrancy back to dull hair. Another trick along these lines is rubbing one egg yolk on your hair, leave it on for an hour and then wash it off.

3. To help encourage the growth of salutary tresses, rub your hair with olive oil and then brush your hair gradually with a wooden brush. Do not brush your hair when wet as it can damage it. A wide toothed comb will go a long way to grow longer locks

4. If you trim your hair every month it will help promote hair growth. Even if you only cut the tips it will prevent damage and remove split ends. Some experts say if you sleep on one side more than the other that side will grow longer and faster. This is due to the nightly massaging of the scalp on the pillow which promotes blood flow to the scalp which helps promote hair growth.

5. If you have beer in your home, let it go flat and then apply it to your hair, wrap your hair in a towel for an hour and then wash it out with shampoo. This will prevent split ends from occurring.

6. Using Coconut milk is Another great way to promote hair growth. Simply massage small amounts of either canned or fresh coconut milk to your hair and try to keep it on overnight; Simply wash out in the morning. This will help your hair grow longer, thicker and make it soft and shiny.

7. Applying an egg to your hair is an exquisite way to add nourishment and shine. Apply a whipped egg at least once a week and then wash with mild shampoo.

8. One stock you can buy in a store is Mira hair oil; this stock has herbs and oils that promote hair growth. Use it overnight to get the best results.

These are the eight ways to grow longer and thicker locks. In a few short weeks you will see your mane taking on new life and vibrancy.

8 Natural Ways to Promote Hair increase

Wednesday, March 28, 2012

Date - A Wonder Fruit of Arabia

Dates are the fruits of the date palm tree which is a food of high nutritional value. They are used abundantly in the month of Ramadan when Muslims fast from dawn to dusk. The sweetness of the date takes the edge off hunger and this is someone else presuppose why fasts are opened with dates. This prevents a person from overeating after he has opened his fast.

Dates include calcium, sulphur, iron, potassium, phosphorus, manganese, copper, magnesium, evaporative oils, Vitamin-B6, folic acid, Potassium, Iron and Magnesium, proteins, sugars, vitamins and are rich in natural fibers which contribute to a healthy body and mind.

Coconut Water

Dates provides natural sugar in the form of glucose and fructose which is ready for immediate absorption and, is infinitely far first-rate to cane-sugar.

Date - A Wonder Fruit of Arabia

Eating dates has great benefits which can be descriptive as follows:

Prevents Cancer: Dates are very nutritious and include natural fibres. Modern treatment has shown that they are efficient in preventing abdominal cancer. In normal Bedouin Arabs, who eat them on a quarterly basis, show an extremely low incidence rate of cancer.

Weak heart: Dates are an perfect remedy for weak heart. Dates soaked overnight should be taken twice a week which strengthens the heart.
Bedouin Arabs who normally consume dates have shown an extremely low rate of heart disease.

Treatment for Obesity: The wide variety of nutritious elements in dates makes it hunger-resistive! So treatment by eating few dates when feeling hungry helps cut hunger and be filled. These dates will furnish the body with the considerable sugar and stimulate the intestine which cut hunger greatly, and eventually, cut food consumption.

Eases child-birth: Eating dates eases the pain of childbirth. Scientifically they are known to include hormones which improve the uterus, help furnish milk for nursing mothers and also prevent blood loss after childbirth. (The ripe fruit contains a substance that urges uterine spasms and increases contractions especially in the time of delivery. This substance resembles 'oxytocin' that is secreted by pituitary gland, which encourages contractions of the uterus. Dates include some stimulants which improve the muscles of the uterus in the last months of pregnancy. This helps the dilation of the uterus at the time of delivery and reduces post-natal bleeding).

Ideal for breast-feeding mothers: Dieticians think dates the best food for breast-feeding mothers. This is because dates include elements that support in alleviating depression and enrich the breast milk with the nutrients needed to make the child healthy and resistant to disease.

Bones: Calcium is prominent for strong bones so this is an supplementary advantage that dates provide. As dates are rich in calcium, they contribute to healthy bones. For this presuppose it is recommended that children and older adults, especially women, eat abundance of dates to improve their bones.

Modern science has also proved the effectiveness of dates, in preventing diseases of the respiratory system.

Intestinal Disturbances: Eating dates in the morning on an empty stomach kills intestinal worms and other parasites, for dates have an antidotal potency which restrains their growth. According to Metchnikoff, a great Russian scientist, liberal use of dates keeps in check the increase of pathological organisms and helps to compose a colony of amiable bacteria in the intestines.

Improves Eye sight: Dates are also prominent in maintaining good vision and are efficient in guarding against night-blindness.

Cures constipation: Dates are also extremely useful in the treatment of constipation as the roughage provided by it stimulates sluggish bowels. They should be immersed in water at night and taken after making them into fine syrup the next morning to gather laxative effect.

Remedy for Sexual Debility: Date syrup can be used as a treatment for weak heart. It can also be use for the treatment of sexual weakness. When it's mixed with milk and honey, dates can be used as a tonic for the treatment of sexual disturbances for both sexes. And such syrup strengthens the body and raises its vigor levels. The elderly would advantage from this syrup too. It improves their endurance and purges their bodies from the toxins that have accumulated in their cells along the years.

Remedy for Liver and Inflammations: Dates remedy Lever and purge it from toxins, Breaking the fast with dates, is one of the most magnificent of natural remedies for the maintenance and purging the Lever from accumulated toxins. And also drinking dates juice could be used in the treatment of sore throat, assorted types of fever, rhinorrhia and coarse cold.

Remedy for Intoxication: Dates are an perfect remedy for alcoholic intoxication. In such a case, drinking water in which fresh dates have been rubbed or soaked will bring quick relief

Children's Disease: Dates tied to a wrist of the baby and allowed to be sucked during teething duration hardens the gums and also prevents other complaints like restlessness and diarrhea.

In short sentence, one date satisfies the minimum requirements of a balanced and healthy diet - so cultivating a healthy habit of eating dates miraculously preserves our health and attains longevity.

Date - A Wonder Fruit of Arabia

Tuesday, March 27, 2012

Jello Mold recipe - Lime Jello bungalow Cheese recipe

Here is a great lime Jello with pineapple recipe that uses bungalow cheese instead of the heavier cream cheese. It makes a very pretty molded gelatin sweetmeat to serve on top of salad greens, or as a nice luncheon centerpiece.

2 boxes lime gelatin

Coconut Water

2 cups boiling water

Jello Mold recipe - Lime Jello bungalow Cheese recipe

C2o Coconut Water - Unsweetened, 17.5000-Ounce (Pack of 12) Review


C2o Coconut Water - Unsweetened, 17.5000-Ounce (Pack of 12) Feature

  • C2o Coconut Water - Unsweetened, 17.5000-Ounce (Pack of 12) [Grocery]

C2o Coconut Water - Unsweetened, 17.5000-Ounce (Pack of 12) Overview

C2o Coconut Water - Unsweetened, 17.5000-Ounce (Pack of 12) [Grocery]

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*** Product Information and Prices Stored: Mar 27, 2012 12:44:13

2 cups cold water

4 tablespoons mayonnaise

1 (16 oz.) container bungalow cheese, small curd

1 (16 oz.) can crushed pineapple, drained

Miniature marshmallows

1 (12oz.) container Cool Whip

Directions

In a medium bowl, Add boiling water to the two packages of lime gelatin; stir until gelatin is dissolved completely. Pour in cold water and stir. Stir the mayonnaise into the bungalow cheese. Add bungalow cheese to gelatin mixture.

Mix in the pineapple and stir until gelatin begins to thicken. Pour into the Jello mold. Put in refrigerator and chill until gelatin is firmly set. Unmold gelatin onto a serving plate.

Add marshmallows to Cool Whip and then spread over top of gelatin.

=> Jello Mold Recipe: Lime Jello Mold Salad with Cream Cheese

This cream cheese Jello recipe is also a beloved Jello classic recipe that can be served for just about any occasion. You can't go wrong with a lime Jello recipe that features pears, maraschino cherries and nuts. With every bite you'll enjoy a flavor sensation of fruit, cream and nuts.

1 large container lime gelatin

1 large can pears

1/2 (4 oz.) container cream cheese

1 container Cool Whip

Maraschino cherries, cut into quarters

1/2 cup chopped nuts

Directions

Drain juice from pears. Dissolve gelatin in 2 cups of boiling water. In a blender, add gelatin mixture, pears, cream cheese, 1/2 of Cool Whip. Blend until smooth. Pour combination in a Jello mold. Chill in the refrigerator.

Unmold the gelatin onto a serving plate. Spread remaining Cool Whip on top of gelatin. Sprinkle the chopped nuts and cherries on top.

=> Jello Mold Recipe: Lemon Mousse

Here's an easy Jello recipe that tastes just like lemon meringue pie. It's light and quick to make. It's also a great Cool Whip Jello recipe that will look beautiful when using an elegant Jello mold, or, served up in glass sweetmeat dishes.

1 3/4 cups boiling water

1 (6 oz.) container lemon gelatin

3/4 cup cold water

1 (12 oz.) can freezing lemonade concentrate, thawed

1 (12 oz.) container Cool Whip, thawed

Directions

Dissolve the gelatin in boiling water. Gently stir in the cold water and lemonade. Chill gelatin combination in the refrigerator until it gets thick, but not set.

In a large bowl, beat together the cold lemonade combination and the whipped topping; beat until combination is fully flat and a pale yellow color. Pour gelatin combination into a large mold.

=> Orange Jello Salad Recipe: Mandarin Orange Jello Salad

Looking for a bright, beautiful Jello gelatin recipe? This lovely orange Jello salad recipe fits the bill nicely. It's a refreshing Jello fruit recipe that features orange juice, pineapple, vanilla pudding and our beloved whipped topping.

2 small packages orange gelatin

2 cups boiling water

1 small can freezing orange juice concentrate

2 cans mandarin oranges

1 can crushed pineapple

1 large box instant vanilla pudding

1 cup milk

1 small container Cool Whip

Directions

In a large bowl, couple gelatin, water and orange juice concentrate; chill until just firm. Mix in the mandarin oranges and pineapple on top and chill until solid.

In a medium bowl, couple the pudding, milk and Cool Whip; spread on top of salad. Chill until fully set.

Jello Mold recipe - Lime Jello bungalow Cheese recipe

Monday, March 26, 2012

How to Find a Good Hair Moisturizer For Relaxed and Natural Black Hair

Moisturizing hair is as leading as deep conditioning to any black man who wishes to have long hair. As washing and deep conditioning the hair every day is quite impractical, a hair moisturizer is required to avoid dryness until the next wash.

Relaxed and natural black hair tends to be quite porous so loses moisture quickly. The key to long beautiful locks is to keep replacing the moisture lost. The easiest way to do this between washes is to use a good moisturizer.

Coconut Water

First things first, let's deal with a coarse misconception about oil. Oil is not a moisturizer! Oil lubricates the hair and 'seals in' any moisture you already have in the hair. If your hair is dry and fragile and you apply oil to it then you are doing your hair more harm than good. The oil will coat the hair and preclude any supplementary moisture from entering the hair which will lead to breakage.

How to Find a Good Hair Moisturizer For Relaxed and Natural Black Hair

Amy & Brian Natural Coconut Juice Pulp Free, 17.5 Ounce Tins (Pack of 12) Review


Amy & Brian Natural Coconut Juice Pulp Free, 17.5 Ounce Tins (Pack of 12) Feature

  • Pack of twelve, 17.5-ounce tins (total of 210-ounces)
  • Natural isotonic beverage that is high in potassium and other electrolytes
  • Contains no added sugar or artificial additives found in other sports drinks

Amy & Brian Natural Coconut Juice Pulp Free, 17.5 Ounce Tins (Pack of 12) Overview

Amy & brian natural coconut juice pulp free, 17.5 ounce tins (pack of 12) is a natural isotonic beverage that is high in potassium and other electrolytes. Great for any active lifestyle, it is an effective rehydration beverage for before, during or after exercise. Made from the water of young coconuts, Amy & Brian Coconut Juice doesn’t contain the added sugar or artificial additives found in other sports drinks. Coconut juice is nature’s sports drink.

Available at Amazon


*** Product Information and Prices Stored: Mar 26, 2012 15:08:09

The best moisturizers should all the time be water based i.e. The first ingredient should be water; water is in fact the best moisturizer! Good moisturizers should also contain humectants. These are ingredients which attract water from the atmosphere, glycerine being the most favorite of these. Honey is also an exquisite humectant but more ordinarily used in conditioners and not moisturizers.

Always avoid moisturizers that contain mineral oil or any other petroleum based stock in the first few ingredients. Mineral oil does nothing but coat the hair leaving it shiny but dry.

You may find that the best conditioners are the ones that are marketed to 'wet type' styles (jheri curl or wave nouveau) as they contain generally water and glycerine. S curl is particularly good.

How to use hair moisturizers is just as leading as getting the right product. If you plan to blow dry or roller set your hair, after towel drying apply a dime sized estimate of a water and glycerine based moisturizer before you apply the same estimate of heat protectant and comb through hair to evenly distribute. After the blow dry or roller set your hair will be left soft and silky to the touch and will remain like this throughout the day. If you plan to flat iron it then only apply leave in conditioner and a silicone based heat protectant to the hair.

Moisturizers should then be applied daily or as needed. Only a dime sized estimate is required for shoulder distance hair. A touch more for longer hair. all the time comb the moisturiser through the distance of the hair with a wide tooth comb to make sure that every seacoast gets its share. You can apply a bit more to the ends if desired. There is no benefit in loading your hair with moisturizer as hair is only about 10-14% water and all you are trying to do is fetch the moisture equilibrium in your hair. You are more likely to ruin your style by leaving relaxed hair seeing greasy or reverting natural hair altogether by applying too much moisturizer! When you use a moisturizer well, it should keep your hair from drying out without weighing the hair down or being sticky.

Oil free moisturizers are also good option. They contain silicones that help 'seal' the moisture into the hair but their first ingredient must also be water and hair should be washed every 3rd day to preclude build-up. Some good examples of natural oil that can be used to seal in moisture after a wash are coconut oil, avocado butter, mango butter or Shea butter. Remember that these are oils and will just lock in anything moisture you already have in your hair. It is advisable to dampen the hair slightly before applying any hair oil to it.

For more black hair care articles please visit http://www.BlackHairInformation.com

How to Find a Good Hair Moisturizer For Relaxed and Natural Black Hair

Sunday, March 25, 2012

'Nian Gao', Chinese New Year Cake recipe

For those of you who do not know, Malaysia is a multi-cultural country that made up from the Malays, Indians, Chinese and many other races. Every year, the Chinese would celebrate Chinese New Year.

During Chinese New Year, there's a very beloved and a must-have food to celebrate with. It is said to bring luck to every person in terms of finance, career and family. This is a cake that has been traditionally passed down from many generations thousands of years ago, it is call 'Nian Gao' or some habitancy call it Chinese New Year cake.

Coconut Water

'Nian Gao' was told a story that Chinese has been using this cake to store as food for winter. This cake can be kept for long time without spoil and it provides power to our body during winter.

'Nian Gao', Chinese New Year Cake recipe

Vita Coco 100% Pure Coconut Water, 11.1-Ounce Containers (Pack of 12) Review


Vita Coco 100% Pure Coconut Water, 11.1-Ounce Containers (Pack of 12) Feature

  • Case of twelve, 11.1-ounce containers (total of 133.2 ounces)
  • High in potassium, free of fat, cholesterol, and sugar; low in acidity
  • Contains five essential electrolytes--potassium, magnesium, calcium, sodium, and phosphorous
  • Serve chilled or mixed in a cocktail
  • A product of the Brazil

Vita Coco 100% Pure Coconut Water, 11.1-Ounce Containers (Pack of 12) Overview

Vita Coco is 100% pure coconut water with natural fruit purees. Made of five essential electrolytes, more potassium than a banana, low acidity, no fat, no sugar added, and no cholesterol. Vita Coco is the natural, refreshing way to hydrate and replenish. Read on to discover the amazing properties of coconut water. Vita Coco captures the taste of the tropics In 85 tropical countries, millions of people drink coconut water straight from the coconut. Many tell us Vita Coco tastes "just like sticking a straw in a coconut." Enjoy Vita Coco anytime and everywhere our unique processing and packaging system captures and retains the exotic flavor and nutritional benefits of coconut water for 12 months so you can enjoy Vita Coco anytime and everywhere.

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Customer Reviews




*** Product Information and Prices Stored: Mar 25, 2012 17:26:11

Last year, I've visited a factory that produces this cake and had met with its owner. I was very entertaining on how they assuredly make this cake and I was request for the cake's recipe. The owner didn't let me down from my sincere request, and so he gave the method to me. Below is the method that I would love to share with you.

Ingredients to prepare:

- 1 1/2 (325ml) cups water

- 2 1/2 (625ml) cups dark brown sugar

- 4 1/2 cups sweet glutinous rice flour

- 1/2 cup (125ml) vegetable oil

Instruction to make Nian Gao:

1. Pour the brown sugar and water into a small saucepan, bring it to slow boil. When it starts to boil, lower the heat and simmer for about 5 to 6 minutes until all the sugar has dissolved. Then allow it to cool to slightly warm temperature.

2. Add vegetable oil and mix (1) together thoroughly. Keep a 1/4 cup of the blend in a detach container.

3. Incorporate the glutinous rice flour with the oil, water and blend (2) in a large bowl. Work straight through the batter well. It will turn very sticky and thick. Spend as much time as potential to knead and work the blend to a uniform consistency.

4. Use a 250 mm round tin cake or a round soufflé bowl of similar diameter. Oil the sides of the cake tin or bowl with some vegetable oil. Pour the batter into the cake tin or bowl. With wet fingers press the batter into the cake tin or bowl and dislodge any air pockets. Pour the reserved oil, sugar and water blend on top.

5. Steam the cake over high heat for 4-5 hours. Make sure the water does not dry up or overtop the cake tin or bowl.

6. When the cake is done, take off from the steamer and allow cooling to room temperature.

7. For faster process, you can also cover it with foil and keep in the refrigerator to allow the cake to harden.

To serve, simply slice into wedges and serve in a plate. For those who prefer a soft texture, microwave for 20 seconds or steam on boiling water for 5 minutes until softened to the desired consistency.

Happy Chinese New Year and 'Nian Nian Gao Sheng'(increasing prosperity every year)!

'Nian Gao', Chinese New Year Cake recipe

Saturday, March 24, 2012

Usage of Mudoku Detox Foot Pads

Foot pads which are meant for detoxification are a good option if you want to get rid of toxins from your body. Detoxifying foot pads work like the roots of the trees which soak water from the soil and cleanse it for its own use. The same method is applicable for detox pads meant for foot. They are placed in the acupuncture points of the feet and from there they soak the toxins inside the body thus detoxifying your body. There are separate types of detox pads meant for foot available in the market.

The pads made by mudoku, like many other detoxifying pads, are made in Japan. If you want to know the ingredients that the Mudoku detox foot pads are made of then you can look at the back of the pack or search the net. Detoxifying pads work precisely well when used regularly. They will not only detoxify the system but also give you other benefits. Quarterly usage of detoxifying pads will increase the metabolism rate of your body, increase your energy level, sacrifice stress and tiredness, and sacrifice your body weight production you feel best and healthier.

Coconut Water

If you do not know how to use the pads do not worry. It is very simple. You just have to wash your feet fully and dry them out completely. After that you have to naturally take out a detoxifying foot pad and attach it to your foot. When you have complete attaching the pad in one foot take out another pad and attach it on the other foot. For maximum supervene you should put on the detoxifying pads for 8 hours. You should use the detoxifying pads while the night. So that when you wake up in the morning you can throw them off. Do not be scared if you see some reddish brown deposit on your pads. If you see such deposits that only means the pads have worked. The deposits will be deeper in the first few days after which they will become lighter.

Usage of Mudoku Detox Foot Pads

If you are sharp that whether the application of these detox foot pads hurt or not then I am assuring you that they do no hurt even a minuscule bit.

You can buy Mudoku detox foot pads or Kinoki cleansing detoxifying foot pads online. A box of detox pads ordinarily cost around and they contain around 12 pads.

Usage of Mudoku Detox Foot Pads

Friday, March 23, 2012

Homemade Shampoo Tips For Dry Hair

If you have dry hair, homemade shampoo could be the riposte to having the hair of your dreams. These days there are so many scary chemicals and toxins in shampoo which are too harsh and can categorically do your hair more harm than good.

The qoute of having dry hair is commonly misunderstood. Sometimes habitancy think that there is something wrong with their hair, but I say that it's the shampoo that is to blame.

Coconut Water

Regular Shampoos are very sufficient at removing the dirt and odors that build up in our hair, but the trouble is they also strip out the natural oils in your hair. This leaves it too dry and therefore it can become prone to breakages and split ends.

Homemade Shampoo Tips For Dry Hair

Vita Coco 100% Pure Coconut Water, 33.8 Ounce Boxes (Pack of 6) Review


Vita Coco 100% Pure Coconut Water, 33.8 Ounce Boxes (Pack of 6) Feature

  • Pack of 6 33.8- ounce boxes (total of 202.8 ounces)
  • High in potassium, free of fat, cholesterol, and sugar; low in acidity
  • Contains five essential electrolytes--potassium, magnesium, calcium, sodium, and phosphorous
  • Serve chilled or mixed in a cocktail
  • A product of the Brazil

Vita Coco 100% Pure Coconut Water, 33.8 Ounce Boxes (Pack of 6) Overview

One evening in a Manhattan bar in February 2002, childhood friends, Ira Liran and Michael Kirban, were speaking with a couple of girls they had just met from Brazil. When asked what they missed most about their country, one of the girls, without hesitation, answered "agua de coco." Coconut water, she explained, is the most nutritious and delicious drink in the world. Two months later, Liran traveled to Brazil and started researching the prospect of branding coconut water for the American market. He realized the girl's enthusiasm for the beverage was not exaggerated. Brazilians just can't get enough coconut water. After spending several months working with coconut plantations and producers, making connections, and learning the politics of production in Brazil, Vita Coco was born. Meanwhile, Kirban started the initial market research in New York. Meeting with distributors and beverage insiders, he quickly realized the tremendous consumer interest in "functional beverages." He spoke with several distributors who then introduced Kirban to some of their key accounts. The response was fantastic. Three years later in 2005, the two successfully brought Vita Coco to market in a handful of stores along the East Coast. Now, six years after that fateful night in Soho, Vita Coco has not only carved a market in the non-carbonated beverage business, but is also redefining the alternative sports beverage category. Vita Coco's popularity only continues to increase. Now available in almost 8,000 retail stores nationally, Vita Coco has become a major beverage brand with a loyal following.

Vita Coco 100% Pure Coconut Water, 33.8 Ounce Boxes (Pack of 6) Specifications

Craving a healthy, delicious all-natural boost? Take a hydration vacation from sugary sodas and sports drinks with Vita Coco 100% Pure Coconut Water. (No bikini required!) Made with the pure coconut water taken from young, green coconuts harvested in the north of Brazil, and naturally full of potassium and four other essential electrolytes to enhance the hydration process, this fresh, clean-tasting beverage will help replenish your body as it quenches your thirst.

Explore the Full Line of VitaCoco Flavors

100 % Pure Coconut Water

  • 11.2 oz. Tetra Pak
  • 17 oz. Resealable Bottle
  • 34 oz. Resealable Bottle

Açai and Pomegranate

  • 11.2 oz. Tetra Pak
  • 17 oz. Resealable Bottle

Pineapple

  • 11.2 oz. Tetra Pak
  • 17 oz. Resealable Bottle

Peach & Mango

  • 11.2 oz. Tetra Pak
  • 17 oz. Resealable Bottle

Tangerine

  • 11.2 oz. Tetra Pak
  • 17 oz. Resealable Bottle

Passion Fruit

  • 11.2 oz. Tetra Pak

Variety Pack

  • 11.2 oz. Tetra Pak

The Beauty of One Ingredient: Coconut Water
Vita Coco is about hydration, and hydration is important no matter what you do. So while other beverages claim to be the before-, during-, and after-sports hydrator, Vita Coco is the hydrator made without added sugars, artificial sweeteners, or pick-me-ups.

In fact, the beauty of Vita Coco is that it's made with 100% pure coconut water from young, green Brazilian coconuts.

The coconuts that are used to make Vita Coco drinks are young, green coconuts -- each one cracked by hand -- from northern Brazil that have an average age of about seven months, which is the best age to extract coconut water because it's still fat-free.

Hydrate Naturally with Five Essential Electrolytes
Sure, you may not be a marathon runner, a football player or Tour de France winner, but your every day life is hectic enough--you should be hydrated while you live it. Go ahead, get hydrated and remember that life is a sport!

Loaded with the five essential electrolytes that your body craves -- including potassium, sodium, magnesium, calcium and phosphorous -- Vita Coco has what it takes to keep you hydrated and refreshed throughout your busy day.

In fact, each serving of Vita Coco has more electrolytes and 15 times more potassium than the leading sports drink, and more potassium than two bananas (about 700 mg of potassium is in each 11.2-ounce serving size). These electrolytes work to keep the body cool, help boost poor circulation, replenish your body's fluids after exercising, and aid in the detoxification process while boosting your immune system.

This cholesterol- free, fat- free and pucker-free drink can also help soothe an upset stomach, and when paired with a healthy diet, it can even promote weight loss. All this from a single, natural ingredient, and without any artificial sweeteners or added sugars.

Family-Size One-Liter Container
Perfect for keeping in the refrigerator so your whole family can enjoy the benefits of 100% pure coconut water, the one-liter container features a snap-top closure to keep your VitaCoco as fresh as possible. Go ahead, pour yourself a glass, and pass it around the table.

What's in the Box
Pack of six 34-ounce containers of pure coconut water (204 Total Ounces).



The Vita Coco Story
One evening in a Manhattan bar in February 2003, childhood friends, Ira Liran and Michael Kirban, were speaking with a couple of girls they had just met from Brazil. When asked what they missed most about their country, one of the girls, without hesitation, answered "agua de coco." Coconut water, she explained, is the most nutritious and delicious drink in the world.

The rest, as they say, is history. Two years later, the two successfully brought Vita Coco to market in a handful of stores along the East Coast. Since that fateful night in Soho in 2003, Vita Coco has not only carved a new market in the non-carbonated beverage business and redefined the alternative sports beverage category, but has also created the one of the fastest growing lifestyle beverages in North America. Now available in over 10,000 retail stores nationally, Vita Coco is a major beverage brand with a cult-like brand loyalty.


Available at Amazon


*** Product Information and Prices Stored: Mar 23, 2012 22:14:15

If you are seeing to overcome these problems then the best explication is to tailor your cleaning regime to suit your hair. This brings me onto what I consider the golden inexpressive to overcoming dry hair. (Drum roll please).

Dry hair can be fixed in as miniature as a week or two if you just ensue these 2 rules religiously: -

1) Always make both your own homemade shampoo and homemade conditioner. (When you make shampoo at home you have faultless control of what you put in your hair).

2) Try using shampoo more sparingly. For example try the cleaning ritual explained below.

If you need some shampoo method ideas, they're all over the web and you should try as many as primary until you find the excellent one for you.

A Homemade Shampoo Cleaning Ritual To Try

Something that's often ignored is the fact that the way you use your homemade shampoo and conditioner is probably more prominent than anything.

Here are some techniques for treating dry hair: -

1) Wash your hair with conditioner only. This will help preclude the stripping out of all the oil from your hair, which although sounding grim, will make your hair much stronger.

2) Before washing your hair make a protein pack and leave it in your hair for a few hours. These can be made pretty plainly by combining any of the following ingredients: raw egg/mayonnaise, coconut oil, banana, avocado, & honey.

3) Dilute your shampoo with water.

4) Leave a moisturizing conditioner in your hair for a good hour or two.

Homemade Shampoo Tips For Dry Hair

Thursday, March 22, 2012

Natural Hair Loss Remedies

Fact: There is no sure-fire way to forestall all hair loss. However, some methods that have been used work on some people. Here are some suggestions for natural remedies to hair loss. Massage Massaging the scalp in general for a consolidate of minutes a day can stimulate blood flow to the hair follicles and in mild cases stimulate some hair growth in minor cases of temporary hair loss. There are several electric massagers on the shop that have an attachment for scalp massaging as well. An oriental recipe called Qi Gong (pronounced Chi Kung) has been used to growth circulation to the scalp and face also. Aromatherapy A blend of six drops each of lavender and bay important oils in a base of four ounces of whether almond, soybean or sesame oil massaged into the scalp and allowed to sit for 20 minutes has been used by aroma therapists to stimulate the scalp. Saw Palmetto passage There is a specific association in the middle of the prostate and hair loss for men. Saw Palmetto has been found to work in fighting benign prostatic disease by lowering levels of Dht, which is a known cause of androgenetic alopecia. Saw Palmetto passage is an effective anti-androgen and shows promise as an effective treatment for hair loss prevention. More information on Saw Palmetto for Benign Prostatic Hyperplasia Women on oral contraceptives or hormone therapy should not take Saw Palmetto. Nettle Root passage Nettles are rich in vitamins A and C, several key minerals and lipids that can be beneficial to the hair. Nettle Root passage has been used successfully in Europe as an inhibitor of 5-alpha reductase in treating Bph. Rosemary and Sage Rosemary and sage are two herbs that have shown advantage traditionally when used externally. Boil together in water rosemary, sage, peach leaf, nettle and burdock. Then strain the loose herbs from the liquid and use the liquid to wash the hair daily. Jojoba Oil If you are predisposed to seborrhea, eczema, psoriasis, or dandruff, you could consider using jojoba oil. Mexicans and southwestern Native American nations have used jojoba oil traditionally for centuries to promote hair growth and the operate of dandruff. Jojoba oil is great for hypoallergenic skin because it is a great moisturizer and mimics the scalp's own sebum. Aloe Vera Aloe Vera has been used by Native Americans, Indians and many in the Caribbean to promote healthy hair and forestall hair loss. Aloe's can help the scalp by healing it and balancing the pH level of the scalp while cleansing the pores. A common preparing of Aloe Vera gel with a small number of wheat germ oil and coconut milk is used as a shampoo and has traditionally shown great benefit. Henna Henna is a former Indian herb that acts as a natural conditioner and is excellent for the maintenance of healthy hair. It can help heal the hair shaft by repairing and sealing the cuticle, protecting hair against breakage and loss of shine. Polysorbate-80 Polysorbate-80 is an Fda stylish surfactant that is also stylish as a food additive. Although not proven, Polysorbate-80 is said to take off deposits of Dht and cholesterol from the scalp. Polysorbate-80 is being recommended by some naturopathic practitioners as an application for the scalp almost 15 minutes prior to shampooing. Cleansing and Detoxification Cleansing should be a major part of your regimen to avow and grow hair. Many scalp related diseases are directly the consequent of toxemia, while toxins in the body adversely affecting the body's systems indirectly influence other conditions. Cleansing can be performed through oral means usually and occasionally by enema or colonic irrigation. More remedies for detoxification Psyllium husk Fiber is vital to cleansing, and most North American diets are deficient in natural fiber. Psyllium husk is a bulking laxative agent that can be used to safely move waste through the colon. Psyllium is a very good substance as it gently scrubs the walls of the colon to take off waste that is stuck to the walls.

Exercise Finally, although exercise does precisely nothing directly to grow hair, most holistic practitioners suggest it. Exercising can enhance blood flow, the delivery of oxygen to the cells of the body, and help the digestion of foods, all things that aid the condition of hair follicles. Disclaimer: The advice here is not presented from a healing practitioner. Any and all dietary and healing planning should be made under the advice of your own healing and condition practitioners. This information does not replace healing advice from a pro physician.

Coconut Water

---

Natural Hair Loss Remedies

Copyright 2005 Priya Shah

Natural Hair Loss Remedies

Wednesday, March 21, 2012

Using Human Urine As A Liquid Fertilizer

Ok, so are you over the shock now??? In the not so distant past, we didn't have the luxury of having a small room in the house where we could flush away our estimate ones and twos. But did you ever wonder how we managed before the water closet? Not that I want to get into the history of it, but let's just say that before the times of our current throw-away society, people thought of many uses for just about everything.

Well maybe you didn't know that human urine is the fastest acting, most perfect source of Nitrogen, Phosphorous, Potassium and some trace elements. Not only that, but we all have a constant, year round furnish of it - and it's free! There's not a lot of effort complicated in creating this spectacular, organic liquid fertilizer.

Coconut Water

Some men I know are more than happy to oblige a tree, bush or lawn (out of view, of course).

Using Human Urine As A Liquid Fertilizer

Did you know that many toilets use in the middle of 50 and 100 litres of water a day to flush around 1.5 litres of pee? And the high levels of nutrients in our effluent systems leads to the increase of algae, which finally causes the death of plants and animals throughout our waterways.

What are the advantages of using urine as an organic liquid fertilizer?

Just so that you know, fresh human urine is sterile (unless there is a urinary tract infection - this urine should not be used) and so free from bacteria.

I propose that you dilute urine to 10-15 parts water to 1 part urine for application on plants in the increase stage. Dilute to 30-50 parts water to 1 part urine for use on pot plants as they are much more sensitive to fertilizers of any kind.

Trees, shrubs and lawn should cope well without dilution. Sustain the use of urine liquid fertilizer on all food plants at least two weeks before harvesting. Apply under fruiting plants, not directly on foliage.

Don't use urine older than 24hours on your plants as the urea turns into ammonia and will burn your plants. If it's not fresh, add it to your compost heap. Adding undiluted human urine to your compost heap will help heat it up swiftly as it is an perfect activator and will add to the final nutrient value.

As far as antibiotics, vitamin supplements and other medications go, yes they will end up in your urine, but in such wee quantities that I believe to be negligible - especially when it is diluted.

So put this perfect source of free liquid fertilizer to good use in your garden, rather than add to the burden that we as humans cause to our environment.

Using Human Urine As A Liquid Fertilizer

Tuesday, March 20, 2012

Foods That Will Make Your Underactive Thyroid Symptoms Worse

Are you suffering from underactive thyroid symptoms? If so, there are inevitable foods that you should do your best to avoid because they can precisely make your condition worse. Here is a list of the top 10 foods to avoid if you have any underactive thyroid symptoms.

1. White breads - This food makes it hard for the body to regulate insulin and also disrupts hormonal balance within the body.

Coconut Water

2. Caffeine - We all love caffeine, most of us have it on a daily basis in coffee or sodas. However, caffeine depresses thyroid function and will only make your underactive thyroid symptoms worse. Even though caffeine is a stimulant, it is no good for stimulating your thyroid.

Foods That Will Make Your Underactive Thyroid Symptoms Worse

3. Broccoli - We all assume that we should be eating our vegetables, but this is one you will want to stay away from. This is because broccoli is thought about a goitrogenic food. That means that intelligent too much broccoli can growth the likelihood that you'll design a goiter somewhere on your body.

This would be due to decreased thyroid hormone production. In addition, the whole family of goitrogenic foods can nullify the effects of some thyroid medicines, so keep this in mind.

4. Peaches - also thought about a goitrogenic food, be sure to add this food to the list of ones that can perhaps cause a goiter to form due to your thyroid's hormone output being decreased.

5. Peanuts - yes, they are salty, crunchy and delicious, but they aren't the best snack selection for someone with an underactive thyroid symptom, as they interfere with the output of thyroid hormones.

6. Fluoride - this is found in toothpaste and drinking water that comes from the tap. Fluoride essentially blocks iodine receptors in the thyroid gland which causes reduced iodine-containing hormone production.

7. Chlorine - not only for pools, it is found in pretty much everyone's drinking water that comes directly from the tap. Chlorine and iodine are chemically related.

Like fluoride, chlorine also blocks iodine receptors in the thyroid gland, causing reduced iodine-containing hormone production. So, drink abundance of distilled or purified water for important and allowable physical functions, just not from the tap.

8. Soy - soybeans are off limits, as they have an anti-nutrient that contains a chemical that reacts with iodine. Since iodine is important to make the thyroid hormone, this food should be avoided if you have an underactive thyroid symptom. Soymilk, soy flour, and tofu are also foods to add to the do not eat list.

9. Garlic - it may keep citizen away and it's great in spaghetti sauce. However, garlic also reduces iodine uptake in the body.

10. White flour - in the same family as white breads, this is a food that can, for some people, conduce to difficulties with insulin resistance and hormonal problems. White flour is a refined and over-processed food and has very little, if any, nutritional value at all.

Any underactive thyroid symptoms can be controlled by eating lightly, but regularly throughout the day. Eat about every four hours to keep the metabolism intelligent and your body's functions working properly. Taking an herbal thyroid remedy can precisely help as well.

Foods That Will Make Your Underactive Thyroid Symptoms Worse

Lemon Cayenne Pepper Detox Drink

The Lemon Cayenne Pepper Detox Drink is also known as the master Cleanse, the lemonade diet, or the Beyonce Knowles diet.  This detoxification drink has some astounding benefits such as weight loss, enhancing skin complexion, and increasing energy.  This drink is also very inexpensive as the ingredients you need are ready at your local grocery stores.

The first ingredient of the lemon cayenne pepper detox drink is lemon juice.  You should look for organic, fresh lemons. Buying bottled lemon juice ordinarily contains sugar and other additives that you do not need.  Freshly squeezed juice is ideal, but you can also use natural, organic lemon juice.  You add 2 tablespoons of lemon juice to the detox drink.

Coconut Water

The next ingredient is organic grade B maple syrup.  It is best to not use the sugar filled syrup you have in your pantry because it will lessen the ensue of the diet.  You want to find pure, organic maple syrup with as puny additives as possible. You also add 2 tablespoons of maple syrup to the detox drink.

Lemon Cayenne Pepper Detox Drink

The third ingredient is ground cayenne pepper.  Most population are turned off by the cayenne pepper because they believe it will make the drink taste bad.  The lemon juice and maple syrup do a very good job of masking the taste of the pepper.   You add 1/10 of a teaspoon of cayenne pepper to the detox drink.

The last ingredient is 10 oz of filtered water.  Watch out for bottled water as you can never tell if it is positively pure, or if it is just processed tap water.  Filtered water is the best to use.  Tap water can contain trace amounts of unknown and unwanted contaminants which lessen the effectiveness of the detox.

The lemon cayenne pepper detox drink is very easy to make, but seeing the right ingredients will prove vital in affecting the effectiveness of your detox cleanse.

Lemon Cayenne Pepper Detox Drink

Monday, March 19, 2012

beginning a Water Detox schedule

Today, more citizen are becoming more aware about the hazardous effects of the chemicals they directly or indirectly take into their bodies. They perceive that cancer rates are growing higher and their waistlines are expanding wider. More citizen are looking out that fast food, alcohol and huge nourishment and diet fads have serious and often fatal consequences. Enter the promise of detoxification.

While many still see detoxification as something new age and "hippie", a lot more citizen have discovered how detoxification has worked wonders in their lives, from curing diseases to enhancing their moods.

Coconut Water

A favorite way to detox your body is to indulge in a water fast. For most people, a water fast as one of the most difficult things they have embarked on in their lives, yet also the most rewarding. To prepare for a mental fast, you must predict the kind of activities you will be entering in the next few days. Some may fast for as long as three days just to get the feel of how it is. Some citizen may find a water fast difficult and all they want to do is sleep all day. Other citizen may find that they are more energetic and vibrant on the water fast. Generally, water fasting is something not to be taken lightly - many citizen can attest to how profound the feel can be. Living on water makes one perceive how we can function with very tiny and survive with only the essentials.

beginning a Water Detox schedule

Naked 100% Naked Coconut Water, 11.2-Ounce Boxes (Pack of 12) Review


Naked 100% Naked Coconut Water, 11.2-Ounce Boxes (Pack of 12) Feature

  • Pack of 12, 11.2-ounce boxes of Naked 100% Coconut Water
  • Made with fresh, green coconuts from Brazil
  • Natural source of Potassium and other electrolytes
  • No added sweeteners, preservatives, or artificial ingredients
  • Fat free; cholesterol free; gluten free

Naked 100% Naked Coconut Water, 11.2-Ounce Boxes (Pack of 12) Overview

Naked 100% Coconut Water with no added sweetener. Naked Coconut Water is the best-tasting and most natural way to stay hydrated and replenish the Potassium and other electrolytes your body needs. 100% natural. 100% pure. Straight for the source and nothing but naturally delicious.

Naked 100% Naked Coconut Water, 11.2-Ounce Boxes (Pack of 12) Specifications

REPLENISH LIKE NATURE INTENDED®.

Whether you’re on the go, having fun, or relaxing at home, Naked® Pure Coconut Water offers all-natural replenishment in a convenient package. It’s like a coconut with an easy pull tab.

Benefits:

Full of potassium and other electrolytes your body needs, Naked® Pure Coconut Water provides an all-natural way to stay hydrated and revitalize your body--without the added sugar of typical sports drinks. Made with fresh, green coconuts from Brazil, Naked® Pure Coconut Water comes straight from the source--with zero additives or sweeteners. The 100% Coconut Water contains zero fat and zero cholesterol, and like all Naked® products, there are no preservatives, no added sugar, or artificial ingredients.

Nutrition Details:
Each pack of Naked Coconut Water contains essential electrolytes naturally, including:

    650mg of Potassium (more than a banana!)
    65mg of Calcium
    23mg of Magnesium

The Naked® Guarantee:

  • No preservatives
  • No Added Sugar
  • Fat Free
  • Cholesterol Free
  • Gluten Free

Available at Amazon


*** Product Information and Prices Stored: Mar 19, 2012 10:01:08

Before the fast, it is also a good idea to prepare your body by drinking juices (only the fresh kind) and soft, raw food. Breaking in your body moderately helps you either the aggressive surfacing of chemicals that water detoxification can bring. If you don't foresee a first see a lot of pressure and stress in the days after that, it is recommended that you continue your water fast until the end of the week.

Consult a physician or health care practitioner before you go into a water fast. If you are hyperglycemic, diabetic, hypoglycemic, or have psychological or cardiac issues, you may need to go through another form of detoxification. however if you do get a go signal, here's what you can do: avoid using water right from the faucet. This kind of water contains a large number of heavy metals, mineral salts, harmful trace elements and some pollutants. Rather, it is recommended that you drink distilled water. Mineral water still has inorganic materials that inadvertently intensifies and triggers the effects of losing chemicals in the body. Be ready to accompany your water fast with your beloved formula of meditation and prayer so you can focus your energies elsewhere as your body lives on impure toxins and fats released while the detoxification process. If it is your first time to fast, it is recommended that alternate jury case of drinking water and fruit juice to ease the impact.

As the fast progresses, you may notice some dizziness, but this is general because the heart rests itself while a fast. Make sure that you stand up or sit down slowly; this will relieve much of the dizziness. while detoxification, the waste level in our blood goes up, so some citizen may feel fever and headaches. These will not last long and are soon gone as the water passes through our system.

If you feel that detoxification is too much of a commitment, just make sure that you drink at least 2 liters of clean water every day. Drinking this much (and not a lot of citizen do) will greatly aid our body in bright nutrients around, cooling us off and removing stored waste and bacteria.

beginning a Water Detox schedule

Sunday, March 18, 2012

Great Price Vita Coco for $31.00

Vita Coco 100% Pure Coconut Water, 33.8 Ounce Boxes (Pack of 6) Review


Vita Coco 100% Pure Coconut Water, 33.8 Ounce Boxes (Pack of 6) Feature

  • Pack of 6 33.8- ounce boxes (total of 202.8 ounces)
  • High in potassium, free of fat, cholesterol, and sugar; low in acidity
  • Contains five essential electrolytes--potassium, magnesium, calcium, sodium, and phosphorous
  • Serve chilled or mixed in a cocktail
  • A product of the Brazil

Vita Coco 100% Pure Coconut Water, 33.8 Ounce Boxes (Pack of 6) Overview

One evening in a Manhattan bar in February 2002, childhood friends, Ira Liran and Michael Kirban, were speaking with a couple of girls they had just met from Brazil. When asked what they missed most about their country, one of the girls, without hesitation, answered "agua de coco." Coconut water, she explained, is the most nutritious and delicious drink in the world. Two months later, Liran traveled to Brazil and started researching the prospect of branding coconut water for the American market. He realized the girl's enthusiasm for the beverage was not exaggerated. Brazilians just can't get enough coconut water. After spending several months working with coconut plantations and producers, making connections, and learning the politics of production in Brazil, Vita Coco was born. Meanwhile, Kirban started the initial market research in New York. Meeting with distributors and beverage insiders, he quickly realized the tremendous consumer interest in "functional beverages." He spoke with several distributors who then introduced Kirban to some of their key accounts. The response was fantastic. Three years later in 2005, the two successfully brought Vita Coco to market in a handful of stores along the East Coast. Now, six years after that fateful night in Soho, Vita Coco has not only carved a market in the non-carbonated beverage business, but is also redefining the alternative sports beverage category. Vita Coco's popularity only continues to increase. Now available in almost 8,000 retail stores nationally, Vita Coco has become a major beverage brand with a loyal following.

Vita Coco 100% Pure Coconut Water, 33.8 Ounce Boxes (Pack of 6) Specifications

Craving a healthy, delicious all-natural boost? Take a hydration vacation from sugary sodas and sports drinks with Vita Coco 100% Pure Coconut Water. (No bikini required!) Made with the pure coconut water taken from young, green coconuts harvested in the north of Brazil, and naturally full of potassium and four other essential electrolytes to enhance the hydration process, this fresh, clean-tasting beverage will help replenish your body as it quenches your thirst.

Explore the Full Line of VitaCoco Flavors

100 % Pure Coconut Water

  • 11.2 oz. Tetra Pak
  • 17 oz. Resealable Bottle
  • 34 oz. Resealable Bottle

Açai and Pomegranate

  • 11.2 oz. Tetra Pak
  • 17 oz. Resealable Bottle

Pineapple

  • 11.2 oz. Tetra Pak
  • 17 oz. Resealable Bottle

Peach & Mango

  • 11.2 oz. Tetra Pak
  • 17 oz. Resealable Bottle

Tangerine

  • 11.2 oz. Tetra Pak
  • 17 oz. Resealable Bottle

Passion Fruit

  • 11.2 oz. Tetra Pak

Variety Pack

  • 11.2 oz. Tetra Pak

The Beauty of One Ingredient: Coconut Water
Vita Coco is about hydration, and hydration is important no matter what you do. So while other beverages claim to be the before-, during-, and after-sports hydrator, Vita Coco is the hydrator made without added sugars, artificial sweeteners, or pick-me-ups.

In fact, the beauty of Vita Coco is that it's made with 100% pure coconut water from young, green Brazilian coconuts.

The coconuts that are used to make Vita Coco drinks are young, green coconuts -- each one cracked by hand -- from northern Brazil that have an average age of about seven months, which is the best age to extract coconut water because it's still fat-free.

Hydrate Naturally with Five Essential Electrolytes
Sure, you may not be a marathon runner, a football player or Tour de France winner, but your every day life is hectic enough--you should be hydrated while you live it. Go ahead, get hydrated and remember that life is a sport!

Loaded with the five essential electrolytes that your body craves -- including potassium, sodium, magnesium, calcium and phosphorous -- Vita Coco has what it takes to keep you hydrated and refreshed throughout your busy day.

In fact, each serving of Vita Coco has more electrolytes and 15 times more potassium than the leading sports drink, and more potassium than two bananas (about 700 mg of potassium is in each 11.2-ounce serving size). These electrolytes work to keep the body cool, help boost poor circulation, replenish your body's fluids after exercising, and aid in the detoxification process while boosting your immune system.

This cholesterol- free, fat- free and pucker-free drink can also help soothe an upset stomach, and when paired with a healthy diet, it can even promote weight loss. All this from a single, natural ingredient, and without any artificial sweeteners or added sugars.

Family-Size One-Liter Container
Perfect for keeping in the refrigerator so your whole family can enjoy the benefits of 100% pure coconut water, the one-liter container features a snap-top closure to keep your VitaCoco as fresh as possible. Go ahead, pour yourself a glass, and pass it around the table.

What's in the Box
Pack of six 34-ounce containers of pure coconut water (204 Total Ounces).



The Vita Coco Story
One evening in a Manhattan bar in February 2003, childhood friends, Ira Liran and Michael Kirban, were speaking with a couple of girls they had just met from Brazil. When asked what they missed most about their country, one of the girls, without hesitation, answered "agua de coco." Coconut water, she explained, is the most nutritious and delicious drink in the world.

The rest, as they say, is history. Two years later, the two successfully brought Vita Coco to market in a handful of stores along the East Coast. Since that fateful night in Soho in 2003, Vita Coco has not only carved a new market in the non-carbonated beverage business and redefined the alternative sports beverage category, but has also created the one of the fastest growing lifestyle beverages in North America. Now available in over 10,000 retail stores nationally, Vita Coco is a major beverage brand with a cult-like brand loyalty.


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*** Product Information and Prices Stored: Mar 18, 2012 12:23:08

Saturday, March 17, 2012

Chocolate Fudge Cake method - Homemade Chocolate Fudge Layer Cake

I don't know about you, but I love chocolate fudge cake. One look at this scrumptious layer cake makes my mouth water. Chocolate lovers will scoop this up pretty quick so make sure you grab a piece before it's all gone.

2 cups sifted cake flour

Coconut Water

2 teaspoons baking powder

Chocolate Fudge Cake method - Homemade Chocolate Fudge Layer Cake

1/2 teaspoon baking soda

1/2 teaspoon salt

3 squares unsweetened chocolate

2/3 cup water

1 1/2 cup sugar

1 teaspoon vanilla

2/3 cup butter, softened

3 eggs

1/3 cup buttermilk

Chocolate fudge filling

Preheat oven to 350 degrees.

Grease and flour two 8-inch round cake pans.

Tear off a big sheet of wax paper and set on kitchen counter. Using a sifter, sift the flour baking powder, baking soda onto the wax paper.

In a saucepan or duplicate boiler, incorporate the chocolate, water and 1/4 cup of sugar; cook over low heat while stirring constantly. When chocolate is thick and smooth, transfer to someone else bowl. Chill chocolate in a pan of ice water; stir occasionally. Add vanilla to chocolate.

In a large bowl, beat together the butter and sugar until nice and fluffy. Beat in the eggs, one at a time. Blend in the chilled chocolate.

Add in the sifted flour mixture, alternating with the buttermilk - beat batter thoroughly after each addition, until nice and smooth. Pour the cake batter into cake pans.

Bake for 35 minutes, or until town of cake springs back when pressed lightly. Cool on wire rack. When cake is cool, split each round in half and fill with the Chocolate Fudge Filling. Use same filling to frost the whole cake.

Chocolate Fudge Filling

6 squares semisweet chocolate

3 tablespoons butter

7 tablespoons milk

1 teaspoon vanilla

3 cups sifted confectioners' sugar

In a small saucepan, add the chocolate squares and butter. Cook over low heat until melted.

In a bowl, add the melted chocolate, milk, vanilla and stir until well blended. Add in the confectioners' sugar and mix until filling is smooth and indubitably spreadable.

=> Chocolate Fudge Cake Recipe: Chocolate Fudge Sheet Cake

This method is a great alternative to a layer cake. This chocolate fudge cake is ready for picnics, potlucks and parties. Good save this method because you'll be asked to make it again and again.

2 cups flour

2 cups sugar

1/2 teaspoon salt

2 sticks butter

1 cup water

3 heaping tablespoons cocoa

2 eggs

1 teaspoon soda

1/2 cup buttermilk

1 teaspoon vanilla

Directions

Preheat oven to 350 degrees.

Grease and flour a 9 x 13-inch baking pan.

Using a sifter, sift the flour into a bowl. Add in the sugar and salt. Resift a second time into the bowl.

In a saucepan, mix together the butter, water and cocoa; bring to a boil. Add warm chocolate aggregate to the flour and stir thoroughly.

In a separate bowl, mix together the eggs, baking soda, buttermilk and vanilla. Add to chocolate batter and mix thoroughly until batter is smooth. Pour into cake pan.

Bake for 20 minutes, or until toothpick inserted in middle comes out clean. Frost cake with Chocolate Fudge Frosting.

Chocolate Fudge Frosting

1 stick butter

6 to 8 tablespoons milk

3 tablespoons cocoa

1 box confectioners' sugar

1 cup chopped pecans or walnuts (optional)

1 teaspoon vanilla

In a saucepan, cook the butter, cocoa and milk over low heat (do not boil). Take off pan from heat and stir in the sugar, nuts and vanilla. Beat with an electric mixer until frosting is smooth.

Pour warm frosting over cake and spread with a knife.

Chocolate Fudge Cake method - Homemade Chocolate Fudge Layer Cake

Friday, March 16, 2012

Coconut Oil Shampoo method

There are many reasons for which you would want to make your own shampoo from scratch. There are two main reasons: first you probably want to avoid the nasty chemicals in the widely available shampoos, and secondly it's well great chemistry fun.

Shampoos are just like soaps but they have a special property: they protect your natural oils from your scalp and hair. Most soaps use animal fat. But a truly salutary shampoo is based on vegetable fat. Most used one is the coconut oil. Coconut oil shampoos have easy to supervene recipes and their results are salutary and lovely to use.

Coconut Water

To prepare a shampoo you first of all need a well ventilated room or just prepare it outdoors.

Coconut Oil Shampoo method

Here are the ingredients indispensable for a coconut oil shampoo recipe. They are easy to find and also very cheap. You will need:

-- coconut oil
- -water
-- lye
-- glycerol
-- alcohol (vodka)
-- some indispensable oils for the fragrance

Here are the easy steps of one of the recipes for making a great coconut oil shampoo:

1. Pour the oils in a large pan and mix them together.

2. Wearing protection glasses and gloves, mix the lye and the water. This reaction will produce heat so be cautious.

3. Warm the oils and cool the lye until they reach the same temperature. You will have to do this without mixing them. To do this you should place both packaging in the same tray filled with warm water. And allow them to equilibrate their temperatures.

4. Mix the two components together. The supervene will have a dark color.

5. Stir in the glycerol and the alcohol.

6. Add water.

This is one of the simplest of the many coconut oil shampoo recipes available out there. There are many variations. And you should without fail try them. The coconut oil shampoo is healthy, easy to prepare and very cheap. This way you can avoid all chemicals and other rather toxic products.

Coconut Oil Shampoo method