Saturday, December 31, 2011

Coconut Kefir - development Water Kefir With Coconut Water

Coconut Kefir can be made by letting water kefir grains ferment in the water from inside a coconut. This is not the same as coconut milk, which is made from the flesh of the coconut. Coconut water is the fluid that sloshes around inside an unbroken coconut. Using coconut water instead of regular sugary water adds a collection of condition benefits to the concluded drink, and of course gives it a refreshing coconut taste!

The coconut has been recognised for its medical properties for thousands of years! By together with it as an ingredient in your kefir drinks, you are adding an extra size to the health-giving properties of the kefir itself.

Coconut Water

Our bodies use electrical signals to tell distinct parts of the body what to do. The signals are sent around the body through our nerves, which consist of substances called electrolytes to carry the electrical signals. Coconut water is a natural source of these electrolytes, which help to keep our bodies hydrated, our minds clear, and our reflexes sharp. Many athletes use coconut water as a substitute to other isotonic drinks, to enhance carrying out over long periods of time.

Coconut Kefir - development Water Kefir With Coconut Water

Vita Coco 100% Pure Coconut Water, 33.8 Ounce Boxes (Pack of 6) Review


Vita Coco 100% Pure Coconut Water, 33.8 Ounce Boxes (Pack of 6) Feature

  • Pack of 6 34- ounce boxes (total of 204 ounces)
  • High in potassium, free of fat, cholesterol, and sugar; low in acidity
  • Contains five essential electrolytes--potassium, magnesium, calcium, sodium, and phosphorous
  • Serve chilled or mixed in a cocktail
  • A product of the Brazil

Vita Coco 100% Pure Coconut Water, 33.8 Ounce Boxes (Pack of 6) Overview

One evening in a Manhattan bar in February 2002, childhood friends, Ira Liran and Michael Kirban, were speaking with a couple of girls they had just met from Brazil. When asked what they missed most about their country, one of the girls, without hesitation, answered "agua de coco." Coconut water, she explained, is the most nutritious and delicious drink in the world. Two months later, Liran traveled to Brazil and started researching the prospect of branding coconut water for the American market. He realized the girl's enthusiasm for the beverage was not exaggerated. Brazilians just can't get enough coconut water. After spending several months working with coconut plantations and producers, making connections, and learning the politics of production in Brazil, Vita Coco was born. Meanwhile, Kirban started the initial market research in New York. Meeting with distributors and beverage insiders, he quickly realized the tremendous consumer interest in "functional beverages." He spoke with several distributors who then introduced Kirban to some of their key accounts. The response was fantastic. Three years later in 2005, the two successfully brought Vita Coco to market in a handful of stores along the East Coast. Now, six years after that fateful night in Soho, Vita Coco has not only carved a market in the non-carbonated beverage business, but is also redefining the alternative sports beverage category. Vita Coco's popularity only continues to increase. Now available in almost 8,000 retail stores nationally, Vita Coco has become a major beverage brand with a loyal following.

Vita Coco 100% Pure Coconut Water, 33.8 Ounce Boxes (Pack of 6) Specifications

Craving a healthy, delicious all-natural boost? Take a hydration vacation from sugary sodas and sports drinks with Vita Coco 100% Pure Coconut Water. (No bikini required!) Made with the pure coconut water taken from young, green coconuts harvested in the north of Brazil, and naturally full of potassium and four other essential electrolytes to enhance the hydration process, this fresh, clean-tasting beverage will help replenish your body as it quenches your thirst.

Explore the Full Line of VitaCoco Flavors

100 % Pure Coconut Water

  • 11.2 oz. Tetra Pak
  • 17 oz. Resealable Bottle
  • 34 oz. Resealable Bottle

Açai and Pomegranate

  • 11.2 oz. Tetra Pak
  • 17 oz. Resealable Bottle

Pineapple

  • 11.2 oz. Tetra Pak
  • 17 oz. Resealable Bottle

Peach & Mango

  • 11.2 oz. Tetra Pak
  • 17 oz. Resealable Bottle

Tangerine

  • 11.2 oz. Tetra Pak
  • 17 oz. Resealable Bottle

Passion Fruit

  • 11.2 oz. Tetra Pak

Variety Pack

  • 11.2 oz. Tetra Pak

The Beauty of One Ingredient: Coconut Water
Vita Coco is about hydration, and hydration is important no matter what you do. So while other beverages claim to be the before-, during-, and after-sports hydrator, Vita Coco is the hydrator made without added sugars, artificial sweeteners, or pick-me-ups.

In fact, the beauty of Vita Coco is that it's made with 100% pure coconut water from young, green Brazilian coconuts.

The coconuts that are used to make Vita Coco drinks are young, green coconuts -- each one cracked by hand -- from northern Brazil that have an average age of about seven months, which is the best age to extract coconut water because it's still fat-free.

Hydrate Naturally with Five Essential Electrolytes
Sure, you may not be a marathon runner, a football player or Tour de France winner, but your every day life is hectic enough--you should be hydrated while you live it. Go ahead, get hydrated and remember that life is a sport!

Loaded with the five essential electrolytes that your body craves -- including potassium, sodium, magnesium, calcium and phosphorous -- Vita Coco has what it takes to keep you hydrated and refreshed throughout your busy day.

In fact, each serving of Vita Coco has more electrolytes and 15 times more potassium than the leading sports drink, and more potassium than two bananas (about 700 mg of potassium is in each 11.2-ounce serving size). These electrolytes work to keep the body cool, help boost poor circulation, replenish your body's fluids after exercising, and aid in the detoxification process while boosting your immune system.

This cholesterol- free, fat- free and pucker-free drink can also help soothe an upset stomach, and when paired with a healthy diet, it can even promote weight loss. All this from a single, natural ingredient, and without any artificial sweeteners or added sugars.

Family-Size One-Liter Container
Perfect for keeping in the refrigerator so your whole family can enjoy the benefits of 100% pure coconut water, the one-liter container features a snap-top closure to keep your VitaCoco as fresh as possible. Go ahead, pour yourself a glass, and pass it around the table.

What's in the Box
Pack of six 34-ounce containers of pure coconut water (204 Total Ounces).



The Vita Coco Story
One evening in a Manhattan bar in February 2003, childhood friends, Ira Liran and Michael Kirban, were speaking with a couple of girls they had just met from Brazil. When asked what they missed most about their country, one of the girls, without hesitation, answered "agua de coco." Coconut water, she explained, is the most nutritious and delicious drink in the world.

The rest, as they say, is history. Two years later, the two successfully brought Vita Coco to market in a handful of stores along the East Coast. Since that fateful night in Soho in 2003, Vita Coco has not only carved a new market in the non-carbonated beverage business and redefined the alternative sports beverage category, but has also created the one of the fastest growing lifestyle beverages in North America. Now available in over 10,000 retail stores nationally, Vita Coco is a major beverage brand with a cult-like brand loyalty.


Available at Amazon

Related Products

Customer Reviews




*** Product Information and Prices Stored: Dec 31, 2011 16:28:14

It is best to use the water from an unripe coconut to brew kefir, as this will have the highest sugar content. Unripe coconuts are big and green, and as they ripen become smaller and brown - the kind of coconuts we normally come over in supermarkets and grocery stores. Water from inside ripe coconuts can be used too, but it helps to add a few spoonfuls of sugar to the mix! Basically, the kefir grains convert the sugar into energy, so that they can grow and reproduce.

This Kefir is made in exactly the same way as you would make kefir with sugar water, and it will even reserve a coconut taste when it is finished. You may want to add a minute coconut milk - which can be bought from your local supermarket in a tin - and some sugar, to make the taste of the drink richer and sweeter (and maximise the further benefits that the coconut brings to the drink!).

To liven up your coconut kefir, you could try adding other ingredients. Pineapple juice can be combined with the coconutty taste to originate a tropical feel. If you enjoy sweeter drinks, why not add some vanilla essence, sugar and cream. This can be blended together with some coconut flesh to originate a coconut-flavoured milkshake.

Coconut kefir is very recommended, plainly because it has even more condition benefits than primary kefir drinks. It is known to ease a collection of illnesses, and to help the body to regulate itself (and recover itself after illnesses).

Coconut Kefir - development Water Kefir With Coconut Water

Friday, December 30, 2011

Natural Cure for Diabetes

Food Therapy should be followed under the management from your doctor. Check your sugar level frequently so that sugar levels do not go beyond the recommended level

Foods to avoid

Coconut Water

It is always advisable to avoid some foods if you are diabetic such as refined sugar, sweets, syrups, glucose, jam, molasses, fruit sugar, ice-cream, cakes, pastries, sweet biscuits, chocolates, soft drinks, condensed milk, cream and fried foods. Fats like butter, ghee and hydrogenated vegetable oil should also be avoided. White sugar and white flour should be reduced drastically. Avoid all processed foods, junk food, pastries, cookies, canned and preserved foods. They include harmful preservatives and lot of salt. Avoid soft drinks since these have a lot of sugar. Try to avoid fried foods from your diet.
Smoking results in the using up of oxygen in the body. It will follow in less of oxygen needed by the body to metabolize glucose. So smoking should be avoided.

Natural Cure for Diabetes

Vita Coco 100% Pure Coconut Water, 17-Ounce Boxes (Pack of 12) Review


Vita Coco 100% Pure Coconut Water, 17-Ounce Boxes (Pack of 12) Feature

  • Pack of twelve, 17- Ounce Aseptic Boxes (total 204 ounces)
  • Convenient re-sealable packs, take them to the gym, yoga studio, basketball court or wherever else you need re-sealable hydration.
  • A tamper-evident screw cap, makes for easy opening and resealing
  • Environment friendly tetra packs makes these easy to carry
  • Serve chilled or mixed in a cocktail

Vita Coco 100% Pure Coconut Water, 17-Ounce Boxes (Pack of 12) Overview

High in potassium, fat free, cholesterol free, low in acidity and no added sugar, Contains five essential electrolytes--potassium, magnesium, calcium, sodium and phosphorous.

Vita Coco 100% Pure Coconut Water, 17-Ounce Boxes (Pack of 12) Specifications

Craving a healthy, delicious all-natural boost? Take a hydration vacation from sugary sodas and sports drinks with Vita Coco 100% Pure Coconut Water. (No bikini required!) Made with the pure coconut water taken from young and naturally full of potassium and four other essential electrolytes to enhance the hydration process, this fresh, clean-tasting beverage will help replenish your body as it quenches your thirst.

Explore the Full Line of VitaCoco Flavors

100 % Pure Coconut Water

  • 11.2 oz. Tetra Pak
  • 17 oz. Resealable Bottle
  • 34 oz. Resealable Bottle

Açai and Pomegranate

  • 11.2 oz. Tetra Pak
  • 17 oz. Resealable Bottle

Pineapple

  • 11.2 oz. Tetra Pak
  • 17 oz. Resealable Bottle

Peach & Mango

  • 11.2 oz. Tetra Pak
  • 17 oz. Resealable Bottle

Tangerine

  • 11.2 oz. Tetra Pak
  • 17 oz. Resealable Bottle

Passion Fruit

  • 11.2 oz. Tetra Pak

Variety Pack

  • 11.2 oz. Tetra Pak

The Beauty of One Ingredient: Coconut Water
Vita Coco is about hydration, and hydration is important no matter what you do. So while other beverages claim to be the before-, during-, and after-sports hydrator, Vita Coco is the hydrator made without added sugars, artificial sweeteners, or pick-me-ups.

In fact, the beauty of Vita Coco is that it's made with 100% pure coconut water from young coconuts.

The coconuts that are used to make Vita Coco drinks are young, green coconuts -- each one cracked by hand that have an average age of about seven months, which is the best age to extract coconut water because it's still fat-free.

Hydrate Naturally with Five Essential Electrolytes
Sure, you may not be a marathon runner, a football player or Tour de France winner, but your every day life is hectic enough--you should be hydrated while you live it. Go ahead, get hydrated and remember that life is a sport!

Loaded with the five essential electrolytes that your body craves -- including potassium, sodium, magnesium, calcium and phosphorous -- Vita Coco has what it takes to keep you hydrated and refreshed throughout your busy day.

In fact, each serving of Vita Coco has more electrolytes and 15 times more potassium than the leading sports drink, and more potassium than two bananas (about 700 mg of potassium is in each 11.2-ounce serving size). These electrolytes work to keep the body cool, help boost poor circulation, replenish your body's fluids after exercising, and aid in the detoxification process while boosting your immune system.

This cholesterol- free, fat- free and pucker-free drink can also help soothe an upset stomach, and when paired with a healthy diet, it can even promote weight loss. All this from a single, natural ingredient, and without any artificial sweeteners or added sugars.



Resealable container lets you enjoy Vita Coco throughout the day.
Resealable Bottle for a Hydration Throughout the Day
For when you want a little Vita Coco now, and a little later, this 500-millileter (17-ounce) resealable container is the perfect choice. With its convenient, resealable cap, you can sip some Vita Coco when you need it, seal it back up, and continue to enjoy its refreshing taste and benefits later.

What's in the Box
Pack of 12 17-ounce resealable and recyclable bottles of pure coconut water (204 Total Ounces).



The Vita Coco Story
One evening in a Manhattan bar in February 2003, childhood friends, Ira Liran and Michael Kirban, were speaking with a couple of girls. When asked what they missed most about their country, one of the girls, without hesitation, answered "agua de coco." Coconut water, she explained, is the most nutritious and delicious drink in the world.

The rest, as they say, is history. Two years later, the two successfully brought Vita Coco to market in a handful of stores along the East Coast. Since that fateful night in Soho in 2003, Vita Coco has not only carved a new market in the non-carbonated beverage business and redefined the alternative sports beverage category, but has also created the one of the fastest growing lifestyle beverages in North America. Now available in over 10,000 retail stores nationally, Vita Coco is a major beverage brand with a cult-like brand loyalty.


Available at Amazon


*** Product Information and Prices Stored: Dec 30, 2011 18:52:07

Foods to be limited

Salt consumption should be reduced to a minimum. You will get adequate salt form the vegetables and fruits you eat. Reduce animal foods especially red meats. Reduce poultry and egg. Reduce caffeine and alcohol. Do not drink tea and coffee more than 2 cups a day. Try to replace it with green tea or herbal teas like Parsley tea, Blueberry leaf, Tea made of tender walnut tree leaves, Water in which kidney bean pods have been cooked is good diabetes.

Do not consume alcohol in empty stomach. Alcohol on an empty stomach can cause low blood glucose or hypoglycemia.Foods that should be consumed in moderation are honey and other natural sugars like palm sugar, dates which can be used instead of white sugar. Remember these should be consumed in very dinky quantity only.Pasta, coconut, other nuts, unsweetened juices, eggs should be limited. You can replace it with whole grain, unpolished rice and Soya products. Try to eat whole grain bread instead of white flour. Fats like olive oil and peanut oil are more advisable that hydrogenated fats. Low fat food like skimmed milk and low fat home made cottage cheese can be taken in moderation. You can also substitute it with yoghurt. Sea food and fish also can be taken in moderation.

Foods to be taken

Drink at least 8 glasses of water a day.
An alkaline diet with natural food is recommended. Wholegrain, fruits, nuts, vegetables, and dairy products form a good diet for the diabetic. Raw vegetables can be taken in high quantities. It has been found that cooked foods raise blood glucose higher than raw, unpeeled foods. Cooking destroys many of the enzymes and some vitamins and minerals.

Eat at least five fruits every day. Fruits like grape fruit, pomegranate juice, Indian blackberry, banana, granny smith apples, fig, cranberries, black berry, kiwi fruits, and citrus fruits are very recommended. It can be taken as a snack. Cucumber, Lettuce, onion, garlic string beans cucumber radish, tomato, carrot, leaves; spinach turnip, cabbage and Jerusalem artichoke are good for diabetes. Colorful vegetables are good for the functioning of pancreas. Drink Fruit juices without sugar. Brewer's yeast and sprouted alfalfa and mung beans are good for the body. Unripe banana also can be cooked and eaten.

The most leading of all is eating high fiber diet which lowers need for insulin. It releases vigor into the body slowly. It has also been found that diabetes decreases and may even disappear in habitancy eating a high fiber or whole food diet. High fiber diet has more chromium and chromium is very good for habitancy with diabetes.
Eat lot of potassium rich foods like raw peanuts, tomato, bananas, melons, dried peas, potatoes, apple cider vinegar, skimmed milk powder, wheat but do not take potassium supplements.

Include soluble fiber in your meals like barley, oatmeal, almond meal, dried beans, kidney beans, cooked black beans, peas, cereals, chickpeas, Bengal gram which has low glycemic index, , Black gram, lentils and corn or garbanzo beans to helps considerably in reducing blood sugar levels. Soy products like tofu, tempeh, soymilk, soya powder, soy bean sprouts, nuggets etc are also very good in containing neurological complications in diabetes. You can make bread out of any of the whole grains. Get a lot of soluble fiber into your diet. When you eat lots of bread, cereal and starchy vegetables you will get adequate of starches which is very helpful for diabetes. Insoluble fibers, found in bran (oat bran, wheat bran), whole grain breads, whole grains and nuts, act as intestinal scrubbers by cleaning out the lower gastrointestinal tract. Fiber cleans your intestinal tract by exciting out the food so that it wouldn't stay there and putrefy. Butter milk and yoghurt diet are very beneficial.

Helpful herbs and vegetables

1. Bitter Gourd (Karela): Bitter gourd Momordica-charantia or bitter melon juice contains plant insulin and should be taken 2 ounce 2 times daily on an empty stomach. It is found to be very productive for diabetes.
Or
It can be cooked as any vegetable and eaten.
Or
The bitter melon powder can be made by drying. Take bitter gourd powder I teaspoon daily in empty stomach.

2. Taking half a teaspoon of cinnamon a day may help preclude the onset of diabetes. Even soaking a cinnamon sticks in your tea, could also advantage non-diabetics who have blood sugar question but are unaware of it.

3. 30 gram fenugreek seeds can be soaked in a glass of water at night and after 12 hours take it and grind it into a paste with the soaked water and drink it on a empty stomach.
Or
2 teaspoon if powdered seeds can be taken with water or milk.
Or
You can add fenugreek into anything you cook.

4. Eating upto 3 grapefruits a day has also been helpful.

5. 1 tablespoon of amla (Emblica officinalis) after removing the seeds excerpt the juice and mix with a cup of bitter gourd juice and take daily for 2months in a empty stomach.

6. Gymnema Sylvestre a customary ayurvedic herb the leaf of which is to be taken up to 4 grams per day.

7. Indian blackberry seeds or Jamun seed powder (scientific name of Jamun is Eugenia jambolana or Syzygium cumini L and) is very good for diabetes. Take 1/4th teaspoon with 1 teasoon honey for 50 days.

8. Eating freshly crushed raw garlic 3-4 grams a day lowers blood sugar. You can wash it down with a glass of water.

9. Neem seeds daily 2 times a pinch. Taking a gram of neem leaf daily helps in diabetes.

10. Bael (Aegle marmelos) : The leave of the bael tree when chewed are very beneficial in diabetes. Pulp of this fruit could be dried and taken in doses of 5 to 10 gms a day.

11. A pinch of pure turmeric powders mixed in amla juice (Indian goose berry) and eat daily in empty stomach.

12. Use of turmeric and gooseberry in equal quantities in powder form taken with warm water is very beneficial in this behalf. These commence the pancreatic cells and more insulin is produced.

13. Wild jeerakam cumin seeds black colored 60 gm in 1 liter and boil a Reduce it ti 1/4th liter and take half divide it into two equal parts and drink one part in the morning and one in the evening 2 times daily.

14. Grind (Bacopa monnieri )Bhrahmi and add a teaspoon of it to milk and drink.

Vitamins that help

Supplements in natural forms are more conducive to the body.
Magnesium supplementation has been shown to enhance insulin sensitivity.
Vitamin C: 500 mg is recommended. Vitamin E: This vitamin is very valuable for diabetes. A daily dose of 200 i.u. Of Vitamin E is recommended for a fortnight at a time.
Chromium: Whole grains, seeds, mushrooms, corn oil and brewer's yeast are relatively good sources of biologically valuable chromium.
Vitamin A:. Take A dose of 15,000i.u. On alternate days.
Vitamin B: Avoid large dosage of vitamin B because this vitamin interferes with the absorption of insulin by cells.

Things to do

Controlling your Weight is the best way to treat diabetes. Rehearsal improves the body's response to insulin. An Rehearsal agenda should be started only with the advice of a doctor to avoid unnecessary complications. Walking, light games, jogging and swimming are also good.

Yoga can help a lot. To ease stress do meditation once a day for 10 to 40 minutes. Yogic asanas like Siddhasana, Vajrasana, Talasana, Yastikasana,, like Yogamudra, Hastapadasana, Paschimottanasana, Chakrasana, Ustrasana, Bhujangasana, Sarvangasana and Viparitakarani, as halasana, shalabhasana, dhanurasana, Pratipaksabhavana and shavasana will also be beneficial.

Natural Cure for Diabetes