Natural Remedy for Constipation

Constipation is the most base gastrointestinal complaint. Unfortunately, many of the most base remedies only give temporary relief so they are repeated time and again. This can worsen the real intuit for the constipation and cause more problems.

In order for food to move straight through your intestines and out, you need two things - an unblocked tube (intestine) for waste to move straight through and muscular contractions called peristalsis. Peristalsis is a wave-like request for retrial that starts at one end and continues in a "wave" to the other end of your "tube" or intestine.

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If your qoute is lack of peristalsis, or weak muscular contractions, fiber alone will not create peristalsis. Forcing your muscles into an very strong contraction by using a stimulant such as a laxative will not work well for long-term relief. In fact, this ultimate reaction can cause your body to weaken as it becomes dependent on the stimulant.

Natural Remedy for Constipation

Another intuit for constipation may be blockage - old waste that never left your small intestine. This old buildup must be softened and removed in order for your principles to function efficiently on its own. Since determined types of fiber can soften this, some believe fiber is all that is needed to alleviate constipation. However, although fiber may soften blockage, it may not stimulate peristalsis. If this is the case, the fiber may swell in your body and contribute to your constipation.

You can address both of these problems with a colon cleanse. A cleanse can allow you to strengthen your peristalsis and moderately break down and take off the old buildup at the same time. Start by breaking down the old waste with a strong fiber such as psyllium but be sure to convert your eating habits to stimulate peristalsis to move the waste out. If your peristalsis needs extra help, use cascara sagrada or triphala as these herbs work to naturally stimulate the intestines to work.

Eat healthy foods during your colon cleanse such as fresh fruits, vegetables, water and whole, minimally processed grains. These will naturally stimulate your digestive tract. As with any muscle, the more you use your intestinal muscles, the stronger they get.

A healthy diet over a long period of time is necessary. These whole and natural foods are easier for your body to dispell than white flour or processed foods, which turn to a glue-like substance in your digestive tract, creating constipation or worsening an existing problem.

The early stages of your colon cleanse is the time to use other natural constipation remedies such as fresh fruit juices that have their own fiber, herbal teas, and determined dried fruits such a prunes. If you use a laxative, try to moderately wean off of it by cutting the number you take each day and replacing it with herbs such a cascara sagrada or triphala. (Of course if your laxative is prescription, check with your doctor, first.)

By combining fiber and herbs that moderately stimulate your intestines to work as in a colon cleanse, you can help your body to break down the waste and move it through. As you eat properly and take your colon cleanse supplements, the fiber and herbs travel straight through your intestines. Some of the fiber will stay behind and bind with the old buildup along the intestinal walls, softening it. This softened buildup will finally dislodge and it too will leave the body.

As the buildup becomes less, and you continue eating well, your large and small intestines will be freer to move, thus creating stronger peristalsis. Again, the healthy diet eaten during a colon cleanse will add nourishment and heighten the function of your digestive tract foremost to a healthier and stronger system.

As with any practice it takes time. Your body can handle junk and processed foods sometimes, but widespread you need fresh, whole fruits and vegetables, their juices, abundance of water, and whole, minimally processed grains. This is the only long-term, holistic solution to a healthy digestive tract.

Use a colon cleanse to start clearing your digestive tract of old buildup. combine a healthy diet and perhaps bodywork to ensure success. Learn more about the right way to cleanse at Springclean-cleanse.com.

Natural Remedy for Constipation

8 Natural Ways to Promote Hair increase

Promote hair growth? Are there ways to do this? Many habitancy suffering from hair loss and bad hair are desperate to find natural ways to grow their manes back.

Well if you wish to encourage the rapid growth of your mane then there are a few things you will need to do. Most of these can be done from items found in your own home and are relatively inexpensive.

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Here are the eight ways to help grow a longer and thicker mane.

8 Natural Ways to Promote Hair increase

Vita Coco Coconut Water with Pineapple, 11.1-Ounce Tetra Paks (Pack of 12) Review

Vita Coco Coconut Water with Pineapple, 11.1-Ounce Tetra Paks (Pack of 12) Feature

• Case of 12 11.1- ounce containers (total of 133.2 ounces)
• High in potassium, free of fat, cholesterol, and sugar; low in acidity
• Contains five essential electrolytes--potassium, magnesium, calcium, sodium, and phosphorous
• Serve chilled or mixed in a cocktail
• A product of the Brazil

Vita Coco Coconut Water with Pineapple, 11.1-Ounce Tetra Paks (Pack of 12) Overview

Vita Coco is 100% pure coconut water with natural fruit purees. Made of five essential electrolytes, more potassium than a banana, low acidity, no fat, no sugar added, and no cholesterol, Vita Coco is the natural, refreshing way to hydrate and replenish. Read on to discover the amazing properties of coconut water. Vita Coco captures the taste of the tropics In 85 tropical countries, millions of people drink coconut water straight from the coconut. Many tell us Vita Coco tastes "just like sticking a straw in a coconut." Enjoy Vita Coco anytime and everywhere Our unique processing and packaging system captures and retains the exotic flavor and nutritional benefits of coconut water for 12 months so you can enjoy Vita Coco anytime and everywhere. Five essential electrolytes: Vita coco has important electrolytes--potassium, sodium, magnesium, calcium, and phosphorous--that your body needs to keep nerves firing, keep muscles moving, and to manage stress, and packed with potassium (690 mg). Vita Coco has more potassium than a banana and 15 times more than some sports drinks, to prevent cramping and promote muscle performance. and low acidity (4.8 ph). Lower acidity than some sports drinks and juices means Vita Coco is easy on your stomach, and zero fat, no added sugar: Vita Coco has no fat, no sugar added, only 60 calories, 15 carbohydrates, and no cholesterol. Vita Coco is great anytime and everywhere but it's perfect to get up, rough night, big day or both Vita Coco is the best way to wake up. Refresh, re-hydrate, replenish: Vita Coco: what you need, alone, or in a smoothie, and keep moving: With five essential electrolytes and more potassium than a banana, Vita Coco helps prevent cramping and optimizes muscle performance to keep you moving. Shake it up a notch: Vita Coco is a great mixer with vodka, rum, tequila, scotch, or gin.

Vita Coco Coconut Water with Pineapple, 11.1-Ounce Tetra Paks (Pack of 12) Specifications

Craving a healthy, delicious all-natural boost? Take a hydration vacation from sugary sodas and sports drinks with Vita Coco 100% Pure Coconut Water with Pineapple. (No bikini required!) Made with the pure coconut water taken from young, green coconuts harvested in the north of Brazil, and naturally full of potassium and four other essential electrolytes to enhance the hydration process, this fresh, clean-tasting beverage will help replenish your body as it quenches your thirst.

Explore the Full Line of VitaCoco Flavors 100 % Pure Coconut Water 17 oz. Resealable Bottle 34 oz. Resealable Bottle Açai and Pomegranate 17 oz. Resealable Bottle Pineapple 17 oz. Resealable Bottle Peach & Mango 17 oz. Resealable Bottle Tangerine 17 oz. Resealable Bottle Passion Fruit Variety Pack

The Beauty of One Ingredient: Coconut Water
Vita Coco is about hydration, and hydration is important no matter what you do. So while other beverages claim to be the before-, during-, and after-sports hydrator, Vita Coco is the hydrator made without added sugars, artificial sweeteners, or pick-me-ups.

In fact, the beauty of Vita Coco is that it's made with 100% pure coconut water from young, green Brazilian coconuts. (Okay, so in this case we also added a touch of 100%-pure pineapple for a refreshing splash of flavor.)

The coconuts that are used to make Vita Coco drinks are young, green coconuts -- each one cracked by hand -- from northern Brazil that have an average age of about seven months, which is the best age to extract coconut water because it's still fat-free.

Hydrate Naturally with Five Essential Electrolytes
Sure, you may not be a marathon runner, a football player or Tour de France winner, but your every day life is hectic enough--you should be hydrated while you live it. Go ahead, get hydrated and remember that life is a sport!

Loaded with the five essential electrolytes that your body craves -- including potassium, sodium, magnesium, calcium and phosphorous -- Vita Coco has what it takes to keep you hydrated and refreshed throughout your busy day.

In fact, each serving of Vita Coco has more electrolytes and 15 times more potassium than the leading sports drink, and more potassium than two bananas (about 700 mg of potassium is in each 11.1-ounce serving size). These electrolytes work to keep the body cool, help boost poor circulation, replenish your body's fluids after exercising, and aid in the detoxification process while boosting your immune system.

This cholesterol- free, fat- free and pucker-free drink can also help soothe an upset stomach, and when paired with a healthy diet, it can even promote weight loss. All this from a single, natural ingredient, and without any artificial sweeteners or added sugars.

Pineapple: Piña Colada to the Rescue
Ahh!!! Piña Colada…There it is, the pool, the sun. Sure you may be confined to a cubicle working for the man or driving a mini-van packed with screaming kids to soccer practice, but this piña colada is like your best friend. It's there when you need it most and it'll always remind you of the better days. So sit back, hydrate yourself naturally and enjoy.

11.1-Ounce Tetra Pak with Peel-Away Opening
The perfect solution for an on-the-go lifestyle, the 11.1-ounce Tetra Paks give you just the right amount of Vita Coco to get you through your next task. A convenient peel-away opening makes it easier than ever to access the great taste and benefits of Vita Coco wherever you go.

What's in the Box
Pack of 12 11.1-ounce Tetra Paks of pure coconut water with pineapple (133 Total Ounces).

The Vita Coco Story One evening in a Manhattan bar in February 2003, childhood friends, Ira Liran and Michael Kirban, were speaking with a couple of girls they had just met from Brazil. When asked what they missed most about their country, one of the girls, without hesitation, answered "agua de coco." Coconut water, she explained, is the most nutritious and delicious drink in the world. The rest, as they say, is history. Two years later, the two successfully brought Vita Coco to market in a handful of stores along the East Coast. Since that fateful night in Soho in 2003, Vita Coco has not only carved a new market in the non-carbonated beverage business and redefined the alternative sports beverage category, but has also created the one of the fastest growing lifestyle beverages in North America. Now available in over 10,000 retail stores nationally, Vita Coco is a major beverage brand with a cult-like brand loyalty.

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Related Products

• Vita Coco 100% Pure Coconut Water, 11.1-Ounce Containers (Pack of 12)
• Vita Coco Coconut Water with Peach & Mango, 11.1-Ounces Containers (Pack of 12)
• Vita Coco 100% Pure Coconut Water, 17-Ounce Boxes (Pack of 12)
• Vita Coco 100% Pure Coconut Water, 33.8 Ounce Boxes (Pack of 6)
• Vita Coco Coconut Water with Acai & Pomegranate, 11.1 Ounce Boxes (Pack of 12)

Customer Reviews

*** Product Information and Prices Stored: Mar 29, 2012 08:00:10

1. Begin by massaging your scalp every day for a few minutes. Simple use your fingers and not your nails massage in small circles. Start from the base of ten head to the front of your head.this Simple massage will promote hair growth.

2. If you want to bring back life and shine to your hair you can rinse it with the juice of 1 lemon and a cup of water. This will bring vibrancy back to dull hair. Another trick along these lines is rubbing one egg yolk on your hair, leave it on for an hour and then wash it off.

3. To help encourage the growth of salutary tresses, rub your hair with olive oil and then brush your hair gradually with a wooden brush. Do not brush your hair when wet as it can damage it. A wide toothed comb will go a long way to grow longer locks

4. If you trim your hair every month it will help promote hair growth. Even if you only cut the tips it will prevent damage and remove split ends. Some experts say if you sleep on one side more than the other that side will grow longer and faster. This is due to the nightly massaging of the scalp on the pillow which promotes blood flow to the scalp which helps promote hair growth.

5. If you have beer in your home, let it go flat and then apply it to your hair, wrap your hair in a towel for an hour and then wash it out with shampoo. This will prevent split ends from occurring.

6. Using Coconut milk is Another great way to promote hair growth. Simply massage small amounts of either canned or fresh coconut milk to your hair and try to keep it on overnight; Simply wash out in the morning. This will help your hair grow longer, thicker and make it soft and shiny.

7. Applying an egg to your hair is an exquisite way to add nourishment and shine. Apply a whipped egg at least once a week and then wash with mild shampoo.

8. One stock you can buy in a store is Mira hair oil; this stock has herbs and oils that promote hair growth. Use it overnight to get the best results.

These are the eight ways to grow longer and thicker locks. In a few short weeks you will see your mane taking on new life and vibrancy.

8 Natural Ways to Promote Hair increase

How to Find a Good Hair Moisturizer For Relaxed and Natural Black Hair

Moisturizing hair is as leading as deep conditioning to any black man who wishes to have long hair. As washing and deep conditioning the hair every day is quite impractical, a hair moisturizer is required to avoid dryness until the next wash.

Relaxed and natural black hair tends to be quite porous so loses moisture quickly. The key to long beautiful locks is to keep replacing the moisture lost. The easiest way to do this between washes is to use a good moisturizer.

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First things first, let's deal with a coarse misconception about oil. Oil is not a moisturizer! Oil lubricates the hair and 'seals in' any moisture you already have in the hair. If your hair is dry and fragile and you apply oil to it then you are doing your hair more harm than good. The oil will coat the hair and preclude any supplementary moisture from entering the hair which will lead to breakage.

How to Find a Good Hair Moisturizer For Relaxed and Natural Black Hair

Amy & Brian Natural Coconut Juice Pulp Free, 17.5 Ounce Tins (Pack of 12) Review

Amy & Brian Natural Coconut Juice Pulp Free, 17.5 Ounce Tins (Pack of 12) Feature

• Pack of twelve, 17.5-ounce tins (total of 210-ounces)
• Natural isotonic beverage that is high in potassium and other electrolytes
• Contains no added sugar or artificial additives found in other sports drinks

Amy & Brian Natural Coconut Juice Pulp Free, 17.5 Ounce Tins (Pack of 12) Overview

Amy & brian natural coconut juice pulp free, 17.5 ounce tins (pack of 12) is a natural isotonic beverage that is high in potassium and other electrolytes. Great for any active lifestyle, it is an effective rehydration beverage for before, during or after exercise. Made from the water of young coconuts, Amy & Brian Coconut Juice doesn’t contain the added sugar or artificial additives found in other sports drinks. Coconut juice is nature’s sports drink.

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*** Product Information and Prices Stored: Mar 26, 2012 15:08:09

The best moisturizers should all the time be water based i.e. The first ingredient should be water; water is in fact the best moisturizer! Good moisturizers should also contain humectants. These are ingredients which attract water from the atmosphere, glycerine being the most favorite of these. Honey is also an exquisite humectant but more ordinarily used in conditioners and not moisturizers.

Always avoid moisturizers that contain mineral oil or any other petroleum based stock in the first few ingredients. Mineral oil does nothing but coat the hair leaving it shiny but dry.

You may find that the best conditioners are the ones that are marketed to 'wet type' styles (jheri curl or wave nouveau) as they contain generally water and glycerine. S curl is particularly good.

How to use hair moisturizers is just as leading as getting the right product. If you plan to blow dry or roller set your hair, after towel drying apply a dime sized estimate of a water and glycerine based moisturizer before you apply the same estimate of heat protectant and comb through hair to evenly distribute. After the blow dry or roller set your hair will be left soft and silky to the touch and will remain like this throughout the day. If you plan to flat iron it then only apply leave in conditioner and a silicone based heat protectant to the hair.

Moisturizers should then be applied daily or as needed. Only a dime sized estimate is required for shoulder distance hair. A touch more for longer hair. all the time comb the moisturiser through the distance of the hair with a wide tooth comb to make sure that every seacoast gets its share. You can apply a bit more to the ends if desired. There is no benefit in loading your hair with moisturizer as hair is only about 10-14% water and all you are trying to do is fetch the moisture equilibrium in your hair. You are more likely to ruin your style by leaving relaxed hair seeing greasy or reverting natural hair altogether by applying too much moisturizer! When you use a moisturizer well, it should keep your hair from drying out without weighing the hair down or being sticky.

Oil free moisturizers are also good option. They contain silicones that help 'seal' the moisture into the hair but their first ingredient must also be water and hair should be washed every 3rd day to preclude build-up. Some good examples of natural oil that can be used to seal in moisture after a wash are coconut oil, avocado butter, mango butter or Shea butter. Remember that these are oils and will just lock in anything moisture you already have in your hair. It is advisable to dampen the hair slightly before applying any hair oil to it.

For more black hair care articles please visit http://www.BlackHairInformation.com

How to Find a Good Hair Moisturizer For Relaxed and Natural Black Hair

Natural Hair Loss Remedies

Fact: There is no sure-fire way to forestall all hair loss. However, some methods that have been used work on some people. Here are some suggestions for natural remedies to hair loss. Massage Massaging the scalp in general for a consolidate of minutes a day can stimulate blood flow to the hair follicles and in mild cases stimulate some hair growth in minor cases of temporary hair loss. There are several electric massagers on the shop that have an attachment for scalp massaging as well. An oriental recipe called Qi Gong (pronounced Chi Kung) has been used to growth circulation to the scalp and face also. Aromatherapy A blend of six drops each of lavender and bay important oils in a base of four ounces of whether almond, soybean or sesame oil massaged into the scalp and allowed to sit for 20 minutes has been used by aroma therapists to stimulate the scalp. Saw Palmetto passage There is a specific association in the middle of the prostate and hair loss for men. Saw Palmetto has been found to work in fighting benign prostatic disease by lowering levels of Dht, which is a known cause of androgenetic alopecia. Saw Palmetto passage is an effective anti-androgen and shows promise as an effective treatment for hair loss prevention. More information on Saw Palmetto for Benign Prostatic Hyperplasia Women on oral contraceptives or hormone therapy should not take Saw Palmetto. Nettle Root passage Nettles are rich in vitamins A and C, several key minerals and lipids that can be beneficial to the hair. Nettle Root passage has been used successfully in Europe as an inhibitor of 5-alpha reductase in treating Bph. Rosemary and Sage Rosemary and sage are two herbs that have shown advantage traditionally when used externally. Boil together in water rosemary, sage, peach leaf, nettle and burdock. Then strain the loose herbs from the liquid and use the liquid to wash the hair daily. Jojoba Oil If you are predisposed to seborrhea, eczema, psoriasis, or dandruff, you could consider using jojoba oil. Mexicans and southwestern Native American nations have used jojoba oil traditionally for centuries to promote hair growth and the operate of dandruff. Jojoba oil is great for hypoallergenic skin because it is a great moisturizer and mimics the scalp's own sebum. Aloe Vera Aloe Vera has been used by Native Americans, Indians and many in the Caribbean to promote healthy hair and forestall hair loss. Aloe's can help the scalp by healing it and balancing the pH level of the scalp while cleansing the pores. A common preparing of Aloe Vera gel with a small number of wheat germ oil and coconut milk is used as a shampoo and has traditionally shown great benefit. Henna Henna is a former Indian herb that acts as a natural conditioner and is excellent for the maintenance of healthy hair. It can help heal the hair shaft by repairing and sealing the cuticle, protecting hair against breakage and loss of shine. Polysorbate-80 Polysorbate-80 is an Fda stylish surfactant that is also stylish as a food additive. Although not proven, Polysorbate-80 is said to take off deposits of Dht and cholesterol from the scalp. Polysorbate-80 is being recommended by some naturopathic practitioners as an application for the scalp almost 15 minutes prior to shampooing. Cleansing and Detoxification Cleansing should be a major part of your regimen to avow and grow hair. Many scalp related diseases are directly the consequent of toxemia, while toxins in the body adversely affecting the body's systems indirectly influence other conditions. Cleansing can be performed through oral means usually and occasionally by enema or colonic irrigation. More remedies for detoxification Psyllium husk Fiber is vital to cleansing, and most North American diets are deficient in natural fiber. Psyllium husk is a bulking laxative agent that can be used to safely move waste through the colon. Psyllium is a very good substance as it gently scrubs the walls of the colon to take off waste that is stuck to the walls.

Exercise Finally, although exercise does precisely nothing directly to grow hair, most holistic practitioners suggest it. Exercising can enhance blood flow, the delivery of oxygen to the cells of the body, and help the digestion of foods, all things that aid the condition of hair follicles. Disclaimer: The advice here is not presented from a healing practitioner. Any and all dietary and healing planning should be made under the advice of your own healing and condition practitioners. This information does not replace healing advice from a pro physician.

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Natural Hair Loss Remedies

Copyright 2005 Priya Shah

Natural Hair Loss Remedies

prevent Hair Fall and Dandruff the Natural Way

Hair loss and dandruff are one of the most irritating disorders that can even make a person depressed at times.

There is a huge shop for hair disorders such as hair fall, dandruff, alopecia etc. Fellowships are making a quick buck and exploiting in the name of herbal remedies. Many of these remedies are not purely herbal and may comprise some herb as a component with inorganic and harmful chemicals as the prime component. Such products give only temporary relief, for example, anti-dandruff shampoos widely marketed, give relief only for a day or even lesser period.Ofcourse, there are genuine products in the shop and the Fellowships need not be pointed out for it is not their fault alone, but also of consumers who wants a quick remedy! Application of such temporary remedies and positively accessible products is not the right solution for the hair disorders, the solution lies in the age old systems of original medicine.

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Such original medicine with modern science and technology can throw some efficient long term and easy to use remedies. While I don't remember at this point of time any such ready to use natural remedy man-made by companies, I am suggesting some time tested age old original or natural methods for containing hair fall and dandruff. Though some of the methods are cumbersome or the ingredients not readily accessible, this is the only way and natural way for preventing as well as curing the irritating disorders.

prevent Hair Fall and Dandruff the Natural Way

The ripened fruits of Soap nut, botanically called Sapindus emarginatus, are soaked in hot water for 10-15 minutes and then crushed with hand in the same water to get the extract.The excerpt can be daily used beneficially with no side effects as a shampoo. It gives rich lather and can be compared in lathering property to synthetic lathering agents generally found in man-made shampoos.

Another time tested natural shampoo, is the completely ground powder of Blackgram, which should be made into a viscid paste with which the hair is washed and the scalp massaged. This is a good soap for the body also. For starters, the paste when applied, may be rough as compared to the soap, but a beautiful soap with all goodness.

Both the above, Soap nut juice and Black Gram powder are natural shampoos, with no loss of natural oil from the body and in addition are anti dandruff.

Prior to head bath the following applications are useful

Prior to shampooing or head bath, the scalp is completely massaged with a aggregate made of crushed fenugreek seeds and sour curd. Leave for 15-20 minutes and wash with the shampoos suggested above.

People who do not like to apply oil in day times may apply oil like pure coconut oil before going to bed and then shampoo the natural way in the morning. This restores the lost oil from the scalp.

Another remedy widely used in India and known as a c-vitamin rich fruit all over the world, Powder of Indian Gooseberry is an exquisite rejuvenator for the hair. It brings lustier, prevents or contains dandruff and helps advance the roots.

There are any such remedies, but entrance to the raw materials or genuine products is a question in addition to the time intriguing preparations. At least select a stock that has less of synthetic components and more of naturals. Never go for a shampoo full of chemicals, just because it gives tons of lather!

prevent Hair Fall and Dandruff the Natural Way

Itchy Scalp, Natural Scalp Treatments: Using A Natural Home Remedy For Itchy Scalp Conditions

Yes it can be very annoying and embarrassing having a scalp condition like dandruff, eczema, scalp infections or a nasty itchy red rash on your scalp.

If you are suffering from:

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itchy scalp, sore scalp or do you have a flaky dry scalp with redness and rashes that drive you crazy?

Itchy Scalp, Natural Scalp Treatments: Using A Natural Home Remedy For Itchy Scalp Conditions

scalp picking - do you permanently find yourself picking at & scratching?

oily scalp and limp hair leaving you feeling less than your best

embarrassing dandruff falling on your clothes

or even a fungal infection of your scalp...that can lead to lesions or scalp sores.

Hair falling out & patches on your scalp

Your instinct might be to pick up a goods from the store shelf or your doctor. Most of these scalp treatments that promise relief from dry scalp conditions sound very enthralling until you start reading the fine print.

Sodium Laureth/Lauryl Sulphate (Sls)? What's that? Why do you have to call a Poison control town if you accidentally swallow shampoo? And what are those warning labels on the back all about? What does it do to your head if it's that toxic?

Stop! What you must know is that any chemicals, especially Sls, strip the natural oils from the skin and even corrode it, along with your eye membranes. Have you also noticed that your hair has been thinning? Well hair follicle damage is an additional one small known but very common symptom of these chemicals.

Actually, most industrial shampoos & scalp treatments are designed to meet people's "sensory" expectations...offering instant gratification and the illusion that they are doing their job. So therein lies the problem. For example adding silicone to conditioner induces an synthetic shine but in truth can generate problems long term along with sensitivities.

Most people expect a shampoo to:

Foam up nicely

Smell good

Take all the so-called "nasty" oiliness out of their hair

Make their hair feel squeaky-clean

And that's a cheap ask - think about it...if your shampoo didn't foam up, smell good, or leave your hair feeling squeaky-clean, would you trust it? Well, here's the thing: 90% of industrial shampoos perform the foaming ensue using the equivalent of machine degreasers to strip off not only dirt and grime but also important natural oils that your scalp needs.

Yes --your scalp needs natural oils. Without them, your body has no natural defence - those oils are there for a reason! Your scalp needs to enounce a natural Ph balance that if disturbed - can institute into a dry, itchy annoyed scalp. The good news is that there are many natural remedies you can use with moisturising oils and natural remarkable alternatives to heal & reverse any scalp qoute by restoring balance safely. You can unquestionably heal follicle and damage - even boost hair growth and use your own home remedy for scalp cell regeneration. There are also the synthetic aromas that are added - its alarming the huge ration of people who are mildly to severely averse or allergic to synthetic scents - resulting in itchy scalp, skin rashes etc and we don't even know it.

So what non toxic itchy scalp treatments and natural remedies can help? Well there are many non toxic shampoos which are nourishing and conditioning while still giving you're the "foam effect", they smell devine with the addition of the natural oils they contain. So you do have a choice and it does Not have to cost you more - in fact most of them are less - you just have to know what to look for.

So lets have a look at natural oils for treating your scalp...

Here are some of my favorite natural oils you can use for hair & scalp treatments.

Zinc Pyrithione: remarkable stuff for dandruff & itchy scalp conditions. First synthesized in the 1930's, this is the most widely used active ingredient from a natural source. It's used to treat dandruff, seborrheic dermatitus, psoriasis, eczema and numerous other skin and scalp disorders. It has strong anti-fungal and anti-bacterial properties.

Jojoba: Is perfect as a scalp moisturiser and helps to rebalance sebum.

Tea Tree: Oily hair ... Treatment for dry scalp, dandruff, lice, and underactive sebaceous glands, enlivens the scalp and brings the cells & follicles to attention

Basil: Oily hair ... Promotes growth

Chamomile: Fine to general hair ... Gives golden highlights

Clary sage: All types of hair ... Dandruff treatment

Lavender: general hair ... Scalp Treatment for itchiness, dandruff, and even lice!

Lemon: Oily hair ... Gives golden highlights; Treatment for dry scalp, dandruff, lice, and underactive sebaceous glands

Myrrh: Dry hair ... Treatment for dry scalp, dandruff, lice, and underactive sebaceous glands

Patchouli: Oily hair ... Dandruff treatment

Peppermint: Dry hair ... Promotes hair growth

Rose: Fine hair ... Soothes scalp

Unrefined Virgin Coconut Oil: Itchy Scalp, Dry Scalp perfect for itchy scalp, dry scalp and dandruff

Rosemary: Oily hair ... Dandruff treatment; promotes hair growth

Tea tree: Oily hair ... Treatment for dry scalp, dandruff, lice, and underactive sebaceous glands

Ylang-ylang: Oily hair ... Dandruff treatment

Neem: ... A wonder oil from India. Neem is remarkable for all of the remarkable "stuff" it does. It's also derived from a type of tree bark. Neem is an efficient fungicide and insecticide (great for head lice when used with geranium, rosemary, lavender and eucalyptus oils). In clinical studies Neem extracts and oil were found to be as efficient as coal tar and cortisone in treating psoriasis with none of the usual side effects accompanying the use of Neem as there was with Coal tar and cortisone. Neem extracts and oil removes redness and itching when applied directly to your scalp...and it's a great skin conditioner. Best of all its perfect for relieving itching fast.

The best part of knowing that there are alternatives is that you can have mix these into super remarkable blends like a super moisture boosting home remedy for dry scalp, or soothing itchy scalp treatments. Dry itchy scalp can be dealt with fast and permanently without spending a ton on primary scalp med products.

Here's just one easy remedy you can make today:

Home remedy for dry itchy scalp Take ¼ c oatmeal and soak in water for 20 mins. Mix well and then strain the liquid adding it to a cup. Add 5 drops lavender oil (or lavender stalks steeped in ¼ cup hot water. Add 5 drops rosemary (or rosemary stalks steeped in ¼ cup hot water. Allow to cool until tepid.

Mix the liquids together and dab on your scalp...leave in for 10 mins to soothe the itch. This a good temporary soother for itching. Chamomile tea is also soothing!

There are hundreds of ideas that are perfect scalp treatments from dandruff to scalp infections like scalp sores & psoriasis. These remedies combined with the knowledge of what causes itchy scalp and other scalp conditions will enable you to be free from itching, dryness and allow you to grow fabulously thick, shiny beautiful hair also.....so have fun experimenting and "luxuriating" by giving your hair a treat using the many natural gifts from nature that are right under our noses! There are also many natural shampoos that so not use these ingredients and do wonders for your hair such as Akin shampoo, and Thursday Plantation which is remarkable as an efficient anti-dandruff shampoo.

I have included a few more remedies and uses for oils below. There are many many more in "Beautiful Hair & healthy Scalp Secrets & Remedies " and a list of shampoos that are not toxic. They are nourishing & repairing for your scalp & hair.

Soothing & curative Antiflammatory Remedy: Apply a compound of 1 teaspoon of Neem oil (antifungal & antiitching) 1 teaspoon Teatree or Manuka (also antifungal) which much stronger than teatree, one teaspoon of Rosemary oil and one teaspoon of Lavender oil together in 3 tablespoons of carrier oils such as Olive or Almond oil (Wheatgerm and Macadamia carrier oils closely match your natural sebum) and apply to your scalp daily.

Alternatively add the oils together minus the olive/almond oil to one cup if water in spray bottle and shake vigorously then spray on your roots. If you can get a teaspoon of hemp oil add that to the mix as well.

Garden Remedy: Go to your organery and get 3 sprigs of Rosemary, and chop up and add to 3 tea bags of Chamomile tea. Boil gently, let cool, strain and rinse your hair with this liquid for a calming antiflammatory effect.

As with all remedies please patch test first and use at your own risk. And but only non toxic shampoos without ingredients that cause your head to react, flake itch and burn....plus more remedies in "Beautiful Hair & healthy Scalp Secrets & Remedies "

Heres a small about the oils above which can be mixed to generate discrete formulas to treat dissimilar conditions and add condition to your hair found in my eBook "Beautiful Hair & healthy Scalp Secrets & Remedies ".

Neem Oil: Derived from a type of tree bark it is an efficient fungicide and insecticide (great for head lice when used with geranium, rosemary, lavender and eucalyptus oils). It has a very strong odor which can overpower other fragrances but its effectiveness is proven:

In clinical studies Neem extracts and oil were found to be as efficient as coal tar and cortisone in treating psoriasis with none of the usual side effects accompanying the use of Neem as there was with Coal tar and cortisone.

When applied to the skin, Neem extracts and oil removes redness and itching while improving the condition of the skin while being treated. In the case of eczema clinical studies demonstrate that even the application of weaker Neem leaf extracts effectively cured acute conditions of eczema with the fresh cold pressed oil with its high attentiveness of active ingredients.

Neem effectively kills the bacteria that cause Acne and studies prove that Neem will sacrifice inflammation caused by acne and other bacterial infections.

Its also good for other skin conditions such as Dry Skin, Wrinkles, Dandruff, Itchy Scalp, Skin Ulcers and Warts which can be effectively remedied with soaps and other products containing Neem oil.

Lavender Oil: Lavender is known for its calming properties both emotional and physical. There are dissimilar varieties of lavender and confident ones are favored more than others for remedial treatments. Lavender is efficient to soothe itching from skin and sore scalp inflammations such as burning red itchy scalp, and dandruff to insect bites as well as having a remarkable calming ensue to treat scalp itching and annoyed scalp as well as relax you and help you nod off to sleep.

In one study of 86 people with alopecia areata (a disease of unknown cause characterized by important hair loss, ordinarily in patches), those who massaged their scalps with lavender and other important oils daily for 7 months experienced important hair re-growth compared to those who massaged their scalps without the important oils. It is not entirely clear from this study whether lavender (or a compound of lavender and other important oils) was responsible for the useful effects. Scalp massage is also very useful to stimulate follicles and blood furnish to the skin's surface.

Aromatherapists also use lavender as a tonic in inhalation therapy to treat headaches, nervous disorders, and exhaustion. Herbalists treat skin ailments, such as fungal infections (like candidiasis), dandruff, eczema of the scalp, wounds, scalp acne, with lavender oil. It is also used externally in a curative bath for circulatory disorders and as a rub for rheumatic ailments (conditions affecting the muscles and joints).

Tea Tree Oil: One of the strongest known natural antiseptics. Also has punative skin penetrating capacity as an anti-inflamatory, anti-bacterial, germicide and fungicide. The scientific name for it is Melaleuca Alternifolia.

Rosemary Oil: Rosemary oil has a pronounced performance on the brain and the central nervous ideas and is remarkable for clearing the mind and reasoning awareness, while having perfect brain stimulant properties, as well as improving memory.

It helps with headaches, migraines, neuralgia, reasoning fatigue and nervous exhaustion and the hygienic performance of rosemary oil is especially favorable for intestinal infections and diarrhea, easing colitis, dyspepsia, flatulence, hepatic disorders and jaundice and relieving pain connected with itchy flaky scalp, rheumatism, arthritis, muscular pain and gout. It also helps for arteriosclerosis, palpitations, poor circulation and varicose veins.

The diuretic properties of rosemary oil are useful with reducing water keeping while menstruation, and also with obesity and cellulite.

On the respiratory system, it is efficient for asthma, bronchitis, catarrh, sinus and whooping cough. Because of its astringent action, it is also efficient for countering sagging skin. Its stimulating performance benefits scalp disorders and encourages hair growth.

On the skin, it helps to ease congestion, puffiness and swelling and can also be used for acne, dry inflamed scalp, dermatitis and eczema, but a very favorite use of this oil is the use in hair care products, as it has a pronounced confident ensue on the condition of the hair and scalp. It increases the circulation to the scalpand is therefore also efficient for promoting hair growth after having conditions such as dandruff or scalp sores causing hair loss, scalp itching and scratching.

Rosemary oil is efficient for reasoning fatigue, circulation problems, pain relief for the muscular system, decongests the respiratory tract and is a skin and hair booster.

Itchy Scalp, Natural Scalp Treatments: Using A Natural Home Remedy For Itchy Scalp Conditions

Natural Cures For Acid Reflux - 14 Natural Tips For Acid Reflux Cure!

Acid reflux is a disease that brings ache to those who suffer from it. It can happen anytime during day or even at night. The pain is extremely irritating and it can last for few minutes to a very long time. There are many remedies available. Many population want only natural cures for acid reflux as it is safe and cheap. You should be very sick person if you want to treat acid reflux plainly as it would take a considerable whole of time to see its supervene on the disease.

The suspect why we go for natural cures for this is to eliminate long term complications that can occur with other medicines, to reduce the medication cost, to safe our body from toxins and to make our body healthy. Some of the natural cures for acid reflux include:

Coconut Water

Apple Cider Vinegar: Many population with acid reflux use this. For many population it has been effective. But it has a strong metallic taste, so one has to tolerate this taste. Add 2-3 spoons of apple cider vinegar with water and drink 3 times a day. Chewing gum can be used to reduce heartburn as it is used to neutralize the acid in the body. Some of the herbs that you can contain with tea are peppermint, ginger. You can put them in tea and drink after eating meal which helps in proper digestion. Ginger can also be used in the meals that help in proper digestion. Avoid lying down after a meal and eating large whole of food. Pineapple is an efficient remedy for heartburn. It is rich in enzymes and helps in digestion. Cinnamon acts as an efficient antiseptic, if you chew one after having meals. Aloe Vera juice can be used to get rid of heartburn. It is good have abundance of water after a meal. Drinking milk of raw coconut helps to reduce this condition. Fruits like apple, bananas, pineapple and papaya are extremely good and they make digestion easy. Consumption of carrot and cabbage can operate the excess secretion of acid in the stomach. Chicory can be used as a substitute for coffee. Fresh garlic can be chewed everyday which makes the bowel free from pathogenic organisms.

Natural Cures For Acid Reflux - 14 Natural Tips For Acid Reflux Cure!

Amy & Brian Natural Coconut Juice Pulp Free, 17.5 Ounce Tins (Pack of 12) Review

Amy & Brian Natural Coconut Juice Pulp Free, 17.5 Ounce Tins (Pack of 12) Feature

• Pack of twelve, 17.5-ounce tins (total of 210-ounces)
• Natural isotonic beverage that is high in potassium and other electrolytes
• Contains no added sugar or artificial additives found in other sports drinks

Amy & Brian Natural Coconut Juice Pulp Free, 17.5 Ounce Tins (Pack of 12) Overview

Amy & brian natural coconut juice pulp free, 17.5 ounce tins (pack of 12) is a natural isotonic beverage that is high in potassium and other electrolytes. Great for any active lifestyle, it is an effective rehydration beverage for before, during or after exercise. Made from the water of young coconuts, Amy & Brian Coconut Juice doesn’t contain the added sugar or artificial additives found in other sports drinks. Coconut juice is nature’s sports drink.

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• Amy & Brian Natural Coconut Juice with Pulp, 17.5 Ounce Tins (Pack of 12)
• C2o Coconut Water - Unsweetened, 17.5000-Ounce (Pack of 12)
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• Taste Nirvana Real Coconut Water With Pulp, 16.2-Ounce (Pack of 12)
• Amy & Brian Natural Coconut Juice with Lime, 12 - 17.5 Ounce Cans

Customer Reviews

*** Product Information and Prices Stored: Mar 05, 2012 21:48:11

Before you start with natural cure for heartburn you should consult with your physician and make sure that you have been properly diagnosed with this health to make the medicine more affective and safe. Also a good physician can help you with some natural remedies that work best for you.

Natural Cures For Acid Reflux - 14 Natural Tips For Acid Reflux Cure!

How To Grow Black Hair quickly Using Natural Ingredients

Many population are wondering if coconut oil can undoubtedly help their hair to grow more quickly. There are also those who ask how to grow black hair more swiftly and if it is inherent to do so using natural ingredients.

To begin with, the best thing about coconut oil is its light consistency. It is also not heavy and coarse allowing it to undoubtedly lanch the shaft of the hair quite easily.

Coconut Water

Take note that numerous oils merely remain in the hair and do not go through the roots. But coconut oil is a cut above the rest as it goes quite deep and helps nourish the hair. Also, coconut oil provides numerous benefits and is similarly filled with nutrients. If you are wondering how to grow black hair quickly, coconut oil makes this inherent thanks to the protein it contains which helps make the hair follicles strong and young.

How To Grow Black Hair quickly Using Natural Ingredients

Taste Nirvana Real Coconut Water, 16.2-Ounce (Pack of 12) Review

Taste Nirvana Real Coconut Water, 16.2-Ounce (Pack of 12) Feature

• Pack of twelve, 16.2-Ounce (Total of 194.4-Ounce)
• All natural ingredinats
• Gluten-free; No caffeine

Taste Nirvana Real Coconut Water, 16.2-Ounce (Pack of 12) Overview

From a Thai family that has been in business for four generations, we offer delicious coconut water. Over hundreds of years, Thai people have perfected the art of refreshingly healthy drinks. Try real Coconut Water yourself and discover why so many love coconut water. All-natural ingredients.

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• C2o Coconut Water - Unsweetened, 17.5000-Ounce (Pack of 12)
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• Amy & Brian Natural Coconut Juice Pulp Free, 17.5 Ounce Tins (Pack of 12)
• Blue Monkey 100% Natural Coconut Water, 11.2-Ounce (Pack of 24)

Customer Reviews

*** Product Information and Prices Stored: Mar 01, 2012 09:45:10

Besides the coconut oil's inherent protein-rich goodness, it also softens and nourishes the hair. However, coconut alone is insufficient to make your black hair grow. Be aware that there are numerous elements which make it inherent for hair to grow longer and jet black.

For one, you need to utilize a shampoo that is diplomatic on the scalp. Take note that beloved shampoos possess harsh chemical sulfates which could strip the hair's natural moisture and color. As much as possible, avoid shampoo products which contain ammonium laureth sulfate and sodium lauryl sulfate. If you want to use a clarifying shampoo, make sure to only apply it on your hair once a month. You can use shampoos which contain the following ingredients which are diplomatic on the hair: Peg 80 and sorbitan laurate.

You can also use vitamins for your hair in order to growth its growth as well as lengthen it. Do not forget that hair grows practically half an inch every month. You then need to take nutrients which contain folic acid and biotin.

Another recipe to grow black hair faster is by appropriately neutralizing your hair after it has gone through chemical relaxers. Make sure to neutralize your crowning glory after you relax your hair. It is leading for you to wash out all the relaxer using water. Then apply neutralizing shampoo on it. Then, allow it to remain on the hair for at least ten minutes. After this, feel free to wash it off. You can then amble with applying conditioners and continue to styling.

Do not forget that more than 80% of your hair consists of protein. Such proteins are made of fibrous elements referred to as keratin. Egg treatments are the best to use in order to enounce the color of your beautiful black hair.

How To Grow Black Hair quickly Using Natural Ingredients

How To increase Sperm Count - In 5 Natural Ways

Increased sperm count is prominent in all aspects of life; it emits strong sexual nearnessy for a man and is also very beneficial when you and your wife are trying to get pregnant. Read on to find out some of the best ways on how to growth sperm count and get the desired results fast.

Eat right- This is where it all starts. Your body is the perfect reflection of what you eat and the same applies to your sexual life and sperm count. Due to fast life everyone out there is into fast food. In order to growth sperm count you need to growth the intake of vitamin rich foods and consume as much natural foods as possible.

Coconut Water

Water- Water is one of the best solutions to all health problems and does help in increasing sperm count as well. Make it a point to drink at least 8 glasses of water a day if not more.

How To increase Sperm Count - In 5 Natural Ways

Cut back on caffeine- Foods such as coffee, soft drinks etc are known to harm sperm production in the long period. Make it a point to stay away from such drinks and drink as much water as potential in order to growth sperm count.

Cut back on alcohol- Alcohol is known to be the worst of them all when it comes to human health and the same applies to sperm count. Alcohol is known to have adverse affects on your body and sperm count. Therefore avoidance of alcohol at all costs is very prominent in order to growth sperm count.

Emotional stress- Other than what you eat and do there are some emotional aspects as well which sway sperm count in your body. If you are mentally stressed or are suffering from depression than low sperm count is very normal. Remember you would always remain healthy if you have a healthy mind. Therefore learn to keep your mind healthy and your body would be healthy automatically. The same applies to your sperm count.

How To increase Sperm Count - In 5 Natural Ways

The 2 Most productive Natural Metabolism Boosters

Does your metabolism need a boost? Some of the most base side effects of a slow metabolism are tiredness and excess weight and although they might be the effects they are also the cause. The more fat you have in your body the slower your metabolism and the more power you have the higher your metabolism. This is an ongoing cycle that whether spirals upwards or downwards. The real question then is which way are you spiraling? Apart from all the potions and pills on the market there are natural metabolism boosters that can greatly growth your metabolism. In fact, the synthetic pills and potions rarely work effectively over time.

Metabolism is nothing but the natural process through your body converts food into the power needed to declare itself. An growth in metabolism means an growth in the rate at which your body converts food into power and consequently less food that gets stored as fat. With a high metabolism you will also start to burn off excess fat that is stored, but the key is to understand a straightforward concept.

Coconut Water

You can only lose weight by whether addition the question for calories through rehearsal or by decreasing the provide i.e the food that you consume. Although there are some foods like fresh fruits and vegetables that act as natural metabolism boosters, there is something more underlying than food.

The 2 Most productive Natural Metabolism Boosters

Vita Coco Coconut Water Variety Pack, 17-Ounce Packages (Pack of 12) Review

Vita Coco Coconut Water Variety Pack, 17-Ounce Packages (Pack of 12) Feature

• 5 essential electrolytes: potassium, sodium, magnesium, calcium and phosphorous
• More potassium than a banana (don't tell the monkeys) & 15 times more potassium than the leading sports drink
• Potassium helps regulate blood pressure, heart function and enhances the hydration process
• Contains 3 coconut water, 3 pomegranate, 3 acai pomegranate and 3 tangerine

Vita Coco Coconut Water Variety Pack, 17-Ounce Packages (Pack of 12) Overview

One evening in a Manhattan bar in February 2002, childhood friends, Ira Liran and Michael Kirban, were speaking with a couple of girls they had just met from Brazil. When asked what they missed most about their country, one of the girls, without hesitation, answered "agua de coco." Coconut water, she explained, is the most nutritious and delicious drink in the world. Two months later, Liran traveled to Brazil and started researching the prospect of branding coconut water for the American market. He realized the girl's enthusiasm for the beverage was not exaggerated—Brazilians just can't get enough coconut water. After spending several months working with coconut plantations and producers, making connections, and learning the politics of production in Brazil, Vita Coco was born. Meanwhile, Kirban started the initial market research in New York. Meeting with distributors and beverage insiders, he quickly realized the tremendous consumer interest in "functional beverages." He spoke with several distributors who then introduced Kirban to some of their key accounts. The response was fantastic. Three years later in 2005, the two successfully brought Vita Coco to market in a handful of stores along the East Coast. Now, six years after that fateful night in Soho, Vita Coco has not only carved a market in the non-carbonated beverage business, but is also redefining the alternative sports beverage category.

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Customer Reviews

*** Product Information and Prices Stored: Feb 21, 2012 09:16:37

The two most vital ingredients in any process in your body are oxygen and water. You can barely go a day without water and not even more than a merge of minutes without oxygen. When the metabolic process occurs in your body, oxygen is one of the vital components for this reaction to take place. By being properly oxygenated, you keep your body's oxygen levels high and your metabolism stays at an optimum level.

When you exercise, for instance, you growth your body oxygen intake and consequently you growth your metabolism. Most of us have come to be accustomed to shallow breathing, but by deliberately breathing properly you can oxygenating your system. Permissible breathing happens in the lower area of your lungs where your oxygen capacity is highest. A deep breath should be in your diaphragm - just watch a sleeping baby breathe and you will know how 'natural breathing occurs.

Deliberate breathing is a highly efficient natural metabolism booster. Here is a straightforward breathing technique that will help you raise your metabolism:

You should breathe in the following ratio 1:4:2 (Inhale through your nose exhale through your mouth.)

Inhale for 1 count

Hold for 4 counts

Exhale for 2 counts

If you inhale for 3 seconds, you would hold for 12 seconds and exhale for 6 seconds. You exhale twice as long as you inhale because that is when you eliminate toxins from your body via the lymphatic system. When you hold you can fully oxygenate your system and allow oxygen exchange.

You must stop and take at least 10 deep breaths a minimum of 3 times a day.

Even when you stop and do these 10 deep breaths you will 'feel' a surge of power go through your body. This is because you are allowing more power to be released and as you continue to use this straightforward rehearsal you can start to turn your habitual breathing patterns which for most citizen are quite shallow.

Equally foremost to your body's metabolism is water. 90% of your body is water and when it comes to metabolism water is probably the most foremost component. Water is a means of 'transport' in your body and is responsible for getting the right stuff to the right places. Even more importantly though is water's function as a natural solvent. All nutrients and toxins dissolve into water to be transported and whether used or eliminated.

By drinking plentifulness of water and breathing properly you can greatly growth your metabolism. In fact, these two natural metabolism boosters will probably growth your metabolism more than anyone else.

The 2 Most productive Natural Metabolism Boosters

ZICO Pure Premium Coconut Water, Natural, 14-Ounce Bottles (Pack of 12)

ZICO Pure Premium Coconut Water, Natural, 14-Ounce Bottles (Pack of 12) Review

ZICO Pure Premium Coconut Water, Natural, 14-Ounce Bottles (Pack of 12) Feature

• ZICO Natural 14 oz. is Pure Premium Coconut Water made from a unique blend of Thai and Indonesian coconuts, specially selected to provide optimal hydration
• Case of twelve 14-oz. bottles.
• Only 60 calories per bottle with over 30% less sugar and 20% fewer calories per oz. than other leading Natural coconut waters.
• Blend naturally contains a better balance of potassium and sodium electrolytes to optimize post-workout hydration.
• Environmentally minded resealable bottle: from 30% recycled content, produced domestically from concentrate to minimize global emissions and #2 HDPE, making it recyclable everywhere.
• All ZICO products are low in acidity, gluten free and kosher certified.
• The ultimate hydration drink.
• Zero fat, zero added sugar and zero cholesterol.

ZICO Pure Premium Coconut Water, Natural, 14-Ounce Bottles (Pack of 12) Overview

New exotic flavors in a conveniently resealable, fully recyclable bottle with less calories and carbs! As always, Zico is naturally full of electrolytes, antioxidants, minerals, amino acids and other amazing nutrients to support an active lifestyle. Zico brings you the best nature has to offer to keep you hydrated, energized, and at your best.

ZICO Pure Premium Coconut Water, Natural, 14-Ounce Bottles (Pack of 12) Specifications

ZICO Natural 14 oz. is Pure Premium Coconut Water made from a unique blend of Thai and Indonesian coconuts, specially selected to provide optimal hydration and replenishment in a better-for-the-environment package.
For centuries, tropical cultures have revered coconut water as a natural source of nutrition, wellness and hydration, believing it had magical healing powers. Today, ZICO has become the choice of endurance athletes as a natural part of hydration. We invite you to take the Naturally Powered Pledge and embrace the ZICO lifestyle at ZICO.com.
ABOUT ZICO Our Founder, Mark Rampolla, fell in love with coconut water as a Peace Corps volunteer in Central America. An avid athlete, Mark loved drinking fresh coconut water after running, hiking or hanging out at the beach. In 2004 he left a fast-track corporate career to pursue his dream of bringing the healthy, natural benefits of coconut water to consumers across the world. As a company, we’re on a mission to tell the world that Mother Nature made a better sports drink: ZICO Pure Premium Coconut Water. We’re athletes. We drink ZICO daily (lots of it!), know it works, and want to help others make the switch to ZICO too. We also think coconut water can become an important alternative agricultural product for the developing world and are committed to bringing you ZICO in a socially and environmentally responsible and sustainable way. Naturally Powered, Team ZICO	PRODUCT BENEFITS	ABOUT ZICO ZICO 11-oz. and 1-liter tetra cartons are produced in Thailand and deliver a light, refreshing taste and a nuttier flavor profile, similar to fresh green Thai coconuts from the grocery store. ZICO 14-oz. bottles are a nutty blend of Thai and Indonesian coconuts and contain more sodium than other coconut waters for superior sports recovery. THE ZICO BOTTLE naturally has 20% fewer calories/oz. than other leading coconut waters and 40+% fewer calories/oz. compared to leading flavored coconut waters. In addition, ZICO naturally contains a better balance of electrolytes, including increased sodium, to optimize hydration during exercise. ZICO’s resealable bottle is perfectly suited for on-the-go, active lifestyles. It’s 100% recyclable (#2 HDPE), made from 30% recycled materials and produced domestically from concentrate for a reduced global carbon footprint.
WHAT IS NATURALLY POWERED? Naturally Powered means being in charge of your own life. It means being a dedicated athlete or simply dedicating more time toward being healthy. It means achieving insurmountable goals or maybe just setting a few. It means understanding that what you put into your body directly affects what you get out of it. But hey, that’s just what it means to us. What does it mean to you?
Natural (Bottle) Chocolate (Bottle) Mango (Bottle) Pineapple (Bottle) Lima Citron (Bottle) Pomberry (Bottle) Natural (Tetra) Passion (Tetra) Mango (Tetra) Natural (Tetra - Liter)

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*** Product Information and Prices Stored: Feb 19, 2012 13:28:23

7 All Natural Thyroid Boosters to Help Your Thyroid and Your Weight

Since one of the functions of your thyroid is controlling metabolism, there seems to be a big association between the increased rate of thyroid problems in America and the growth in weight operate problems. The following natural thyroid boosters are ideas that have been shown to help boost thyroid function, and hence help growth metabolism and make it easier for you to lose weight as well as sound a normal weight.

Thyroid Booster #1: cut Iodine Blockers in the Diet

Coconut Water

Besides eating iodine-rich foods, it is important to cut your intake of goitrogens (iodine blockers) like peanuts and soy. All raw cruciferous vegetables like broccoli, cabbage, turnips, kale, and cauliflower are also goitrogens. Make sure and cook them before eating them in essential amounts.

7 All Natural Thyroid Boosters to Help Your Thyroid and Your Weight

The Switch Variety Pack, 8-Ounce Cans (Pack of 24) Review

The Switch Variety Pack, 8-Ounce Cans (Pack of 24) Feature

• Pack of twenty four, 8-ounces per can (total of 199.2 ounces)
• Sparkling 100% juice
• No sugar added; artificial flavors

The Switch Variety Pack, 8-Ounce Cans (Pack of 24) Overview

The Switch is a great tasting healthy alternative to soda. The Switch is 100% juice that is carbonated and contains 100% of DV of Vitamin C. It has no sugar added and contains nothing artificial. Its just juice, bubbles and Vitamin C. You'll love The Switch because it has the bold taste and nutritional value of a fortified juice, with the carbonated refreshment of a soda. The Switch is 100% of what you want in a soda, and 0% of what you don't!

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*** Product Information and Prices Stored: Feb 05, 2012 01:41:36

Soy products are probably the worst goitrogen offenders, first of all because cooking does not destroy the anti-thyroid substances in them. Second of all, studies show they are in 70% or more of all foods on our grocery shelves in the form of soy oil, vegetable oil, texturized vegetable protein, soy flour, soy protein isolate, etc. We have been told for quite a while now that soy is good for us, so you may find it hard to believe that soy can unmistakably promote weight gain by interfering with thyroid function. However, there are many studies to back up this claim, so we very propose that you result this recommendation to avoid all soy products, except small amounts of fermented soy like natural soy sauce, tempeh and miso.

Thyroid Booster #2: cut Refined Foods and Vegetable Oils

Refined grains and sugars, as well as being bad for you in many other ways, put too much stress on the thyroid and can interfere with good thyroid function. In addition, vegetable oils have been proven to fatten up animals, but also cause them thyroid and other problems, together with cancer. So if you want to have a healthy thyroid, cut your consumption of all vegetable oils -- this includes canola, corn, and soy. This also means not eating out or eating packaged foods very much, as restaurants and packaged foods often contain some of these oils.

Thyroid Booster #3: Add Natural Sources of Iodine to Your Diet

Some natural sources of iodine that seem to be well used by the body contain unrefined sea salts, kelp, bladderwrack and other seaweeds, eggs, butter, and most sea-foods, especially cold-water deep-sea fish. Fish sauce is also a rich source of iodine if properly prepared, and is often used in Thai cuisine. It may also be useful to contribute extra iodine in your diet by taking kelp or bladderwrack extracts or another herbal method that contains seaweeds as well as other herbs that can be helpful for nourishing the thyroid gland.

Thyroid Booster #4: Add Minerals and Vitamins that maintain Thyroid Function

Zinc, chromium, selenium and manganese are all minerals that have been shown to maintain the thyroid. You can add more minerals to your diet in a natural form that will help maintain your thyroid gland by using a whole food based greens supplement and/or coral calcium which contains trace minerals like zinc and selenium.

One of the most useful vitamins for the thyroid gland is vitamin A, although B, C and E vitamins complexes are also important. Those with hypothyroid often have problems converting beta-carotene to vitamin A, so it is important that you get some real vitamin A. Never take artificial vitamin A, as studies have shown it to be toxic at higher levels.

Many, if not most of the vitamins you find in the stores today are isolated nutrients that come from artificial sources. This is ordinarily because these vitamins cost less to institute than vitamins from living food sources. However, vitamin supplements that are artificial do not contribute all the co-factors essential for your body to fully apply that supplement. So, these products may bring much needed nutrients to your body in the short term, but over the long term will likely cause other problems in your body. Although they are difficult to find, it's worth it for your condition to seek out only 100 percent whole food supplements and super foods.

Thyroid Booster # 5: Get More Exercise, Especially Rebounding

Exercise is also good for your thyroid -- any kind. A rebounder can be especially helpful, but all practice will stimulate the thyroid gland secretion and will help growth the sensitivity of your cells to the thyroid hormones. If you are too tired to get much exercise, you might want to think about adding coconut oil to your diet or maybe some good super foods to help boost your energy levels so that you feel like exercising.

Thyroid Booster #6: Add Virgin Coconut Oil To Your Diet

Coconut oil, because of its metabolism-stimulating properties, seems to be an perfect thyroid theory builder. If you have problems with your thyroid, you want to be sure to contain coconut oil in your diet. Remember how we told you that animals got fatter when eating vegetable oils? Well, these same farmers then tried giving their animals coconut oil to see if that would fatten them up without the same problems their animals experienced on vegetable oils. Guess what? It made the animals more active and more lean instead! So add coconut oil to your diet today!

Thyroid Booster #7: Stop Using Fluoride in Your Water and Toothpaste

According to Cherie Calboun in "The Coconut Diet", a growing body of evidence suggests that fluoride may interfere with allowable functioning of the thyroid. This means that if your water is fluoridated, it may be very helpful for you to buy a water filter that filters out fluoride. If you're not sure, check with your water victualer -- about 50 percent of America's tap water is fluoridated today. You also want to avoid fluoride toothpastes, since some of it inevitably will be ingested.

Although none of these suggestions should take the place of your consulting a condition care practitioner, many have found that by incorporating them into their lifestyles, their thyroid symptoms got good and it became easier to lose weight.

Copyright 2008 Karen Pijuan. This description may be copied only in its entirety and only if all links, together with those in the resource box or the about-the-author section, remain intact.

7 All Natural Thyroid Boosters to Help Your Thyroid and Your Weight