Tuesday, May 1, 2012

Healthy, High Calorie Foods For Weight Gain

Who's sexier - Jennifer Lopez or Olive Oyl from the old Popeye cartoons? Most citizen would emphatically reply, "J-Lo!" Some of us are simply endomorphs, and have difficulty losing weight. At the other end of the spectrum are ectomorphs, who are thin and unmistakably have trouble gaining weight. Being skinny can be emotionally difficult. That may be hard to believe, especially for women, given our current "thin-is-in" culture of beauty. Others who may want to gain weight include body builders and those who are overcoming eating disorders.

The idea behind gaining weight is not to come to be obese of policy - so fast food is by all means; of course out of the question. That's because obesity is accompanied by serious health risks such as heart disease and diabetes. Rather, citizen who want to gain weight need healthy high-calorie foods for weight gain. The healthy way to gain weight simply is with high-protein foods - which will also build attractive, lean muscle.

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The three traditional nutrients for the human body are protein, which supplies amino acids; fats, which supply fatty acids; and carbohydrates, which supply glucose. These three traditional nutrients are also the foods to gain weight with! Here's a snapshot of how to optimize your diet with healthy high-calorie foods for weight gain.

Healthy, High Calorie Foods For Weight Gain

O.N.E. Coconut Water with a Splash of Pink Guava, 8.5-Ounce Aseptic Containers (Pack of 12) Review

O.N.E. Coconut Water with a Splash of Pink Guava, 8.5-Ounce Aseptic Containers (Pack of 12) Feature

  • Pack of twelve, 8.5-ounce containers(total of 102-ounces)
  • Coconut water with a splash of pink guava puree
  • Hydrating sports drink

O.N.E. Coconut Water with a Splash of Pink Guava, 8.5-Ounce Aseptic Containers (Pack of 12) Overview

O.N.E. Coconut Water with a splash of pink guava, is the only flavored coconut water on the market with real fruit juice. It is the water from inside a young green coconut, with a splash of fresh juice, excellent for replacing lost electrolytes due to exercise, illness, and/or "excessive alcohol consumption." it also contains 15x more potassium (an important electrolyte) than traditional sports drinks, with lower acidity.

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*** Product Information and Prices Stored: May 01, 2012 15:30:10

Protein should be the construction block of every meal and snack. Protein builds lean muscle. This does not mean fast-food burgers! Be sure that your protein sources are lean: chicken, fish, or vegetarian alternatives such as beans and tofu. Red meat and dairy products are not ordinarily recommended because they're high in saturated fat. However, there are healthy ways to eat red meat and dairy products, which we'll discuss shortly. Your serving of protein should be the largest portion on your plate. Lean protein snacks include hummus, nuts, low-fat cheese and yogurt.

Enjoy hearty whole-grain carbohydrates. This does not mean white, very processed carbs such as potato chips, white bread and bagels! Think brown. Whole-grain carbs include items such as multi-grain crackers, whole wheat bread and basmati rice. citizen who are watching their weight avoid very processed carbs and reduce their intake of whole-grain carbs to one or two servings per day. Since your goal is to gain weight, feel free to eat whole-grain carbohydrates with every meal. Seven-grain crackers dipped in hummus makes a hearty snack!

Eat at least five servings of fresh fruits and vegetables every day. You can boost your serving intake by also drinking 100 percent natural fruit juices. Also, be sure to add a fruit or vegetable to every meal. We could turn that old saying "An apple a day keeps the doctor away" to "Five servings a day keeps sickness at bay!"

Enjoy healthy fats. Fats encourage nutrient absorption, facilitate nerve transmission, and maintain cell integrity. This does not mean eating greasy french fries! Not all fats are created equal. There are good fats and bad fats. The good guys are monounsaturated and polyunsaturated fats. Monounsaturated fats lower Ldl, or bad, cholesterol and they also increase Hdl, or good cholesterol. Tasty examples are nut, canola and olive oils. Polyunsaturated fats lower Ldl and total cholesterol, too. Those healthy omega 3 fatty acids that you're always hearing about are polyunsaturated fats. Salmon, fish oil, and corn, soy, safflower and sunflower oils are high in polyunsaturated fats. Dip your whole-grain bread from a local baker in epicurean olive oil! Make a big, creamy batch of guacamole from hearty avocados--throw in some chunks of tomato and onion. These are delicious, healthy, high-calorie foods for weight gain! Avoid bad fats, as they instigate heart disease and clear types of cancer. The bad guys are saturated fats and trans fats. Saturated fats raise Ldl and total cholesterol; they're found primarily in animal products, along with meat, dairy and eggs. Trans fats come from hydrogenated oils. Scientists whip hydrogen into any type of oil, even originally healthy oils, to give processed foods a longer shelf life and a creamier "mouth feel." French fries and buns, stick margarine, vegetable shortening and countless packaged foods include partially hydrogenated oils. Read the labels, and avoid them.

If you're going to eat animal products occasionally, safe your health by doing it the right way. If you want to enjoy some red meat and dairy products as part of your healthy plan to gain weight, here are some tricks to keep bad fats in check. Opt for meat and dairy products that come from grass-fed animals, preferably from local small house farmers in your area. Now, organic and grass-fed meat is available at most supermarkets. Not only are these products vastly first-rate in flavor, but also include more good fats, especially omega 3 fatty acids, than bad fats. They also have conjugated lineolic acid, and are high in beta-carotene. These nutrients plummet in commonplace mass-produced meat and dairy products, because the animals are fed corn, which is less high-priced and makes animals larger. You might also be shocked to learn that the animals are often fed truckloads of stale or ruined junk food such as snack cakes from bakery outlets because it's so cheap.

Another recipe you can use to supplement healthy foods to gain weight is by focusing on anaerobic exercise rather than aerobic exercise. Aerobic exercise is moderate action performed over an extended period of time, such as running and bicycling. Aerobic exercise burns fat. However, if you're trying to gain weight, retain a microscopic fat to sculpt into lean, sharp muscle, and turn to anaerobic exercise. Anaerobic exercise is high-intensity with short bursts of action, such as weight lifting, sprinting and jumping. Weight lifting is the excellent anaerobic exercise for man who's trying to gain weight. Body builders use this type of anaerobic exercise to build muscle mass, and non-endurance sports athletes use it to build power. Weightlifting creates a hard body for men that women love, and it sculpts those curves on women that men appreciate! Once you attain your desired weight, you can supplement anaerobic exercise with aerobic exercise for comprehensive cardiovascular health.

In addition to these diet tips, you can supplement your healthy diet with protein supplements. It is often difficult to eat enough protein each day, so supplementing with a soy or whey protein shake can help increase comprehensive intake. everybody who is too skinny wants to gain weight, look great, and build strength. Take the next step today, and enjoy the benefits of a fit, healthy body.

Healthy, High Calorie Foods For Weight Gain

Monday, April 30, 2012

Acai Berry - How to Lose Weight With Acai Berry

What is Acai Berry?

The acai berry is a fruit of the acai palm tree. It has been harvested by native Americans for hundreds of years, forming a staple of the local diet. However, it became popular in the west only a few years ago when it was publicized in numerous Tv shows, newspapers and magazine articles. Why these wee berries got so much concentration from the media? It turned out that acai berries comprise an spectacular, composition of health-promoting nutrients, among them antioxidants, dietary fiber and monounsaturated fats. No wonder they have taken the world by storm!

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How Acai Berry Helps You Lose Weight?

Acai Berry - How to Lose Weight With Acai Berry

Acai berries are most known as a weight loss supplement, although they have a amount of other benefits such as reducing the aging process and helping cell recovery. The weight loss properties of acai berry can be largely explained by the increased metabolic rate it causes. This happens because of the very large amount of antioxidants (substances, which preclude oxidative stress and cell damage) it contains. This leads to faster fat breakdown, increases power levels and fights fatigue. Combined, these effects make the process of losing weight faster and easier without any side effects ordinarily related with artificial chemicals. Many investigate papers suggest that eating a diet high in antioxidants is the key to prosperous weight loss.

How to pick the Right Acai Berry Supplement?

The following are uncomplicated guidelines, which will help you pick the best acai supplement and not fall prey to scams.
Choose products that comprise 100% pure Amazonian acai berry extract. Other products are a waste of time and money. Steer clear of products that seem very cheap. Do not forget that acai berries are harvested manually in the Brazilian rainforest, which is a very labor-intensive task. A good price appraisal is -50 per bottle and cheaper is not all the time better. Make sure that the vendor provides money back guarantee. In a few rare cases the stock may not work, the money back guarantee makes sure you don't lose money.

Acai Berry - How to Lose Weight With Acai Berry

Saturday, April 28, 2012

10 uncomplicated Home Remedies For Anti-Aging

Aging is something that every one has to face, but what’s important is to age gracefully.

Here are a few easy home remedies you can try out by yourself to keep looking fresh, adolescent and not show the tell-tale sign of aging:

Coconut Water

• In order to get that radiant look, grate raw coconut and squeeze milk out of it. Apply this milk on your face and it will give your skin a glowing effect.

10 uncomplicated Home Remedies For Anti-Aging

• Avocado precisely helps to give you a young and fresh look because of its oily nature. Plainly apply whether the pulp or slices of avocado on your face and you skin will get that rejuvenated look.

• Buy castor oil and apply this on your skin, to soften your skin and remove wrinkles.

• Marks and pigments on the skin can be removed by rubbing raw potato on areas having marks or pigments. Many of us suffer from pimples and blackheads and they precisely mar facial [http://www.facial-hair-removal-methods.info/] appearance. With age these problems worsen your appearance. A easy home made remedy for this is applying a compound that’s made up of equal quantities of glycerine, lime juice and rose water on the skin before going to sleep. It’s quite effective!

• Heavy work precisely tells on your eyes and with age they get wrinkles and look very tired. Counter this by applying best quality bee’s honey colse to the skin of your eyes.

• Lemons are not just useful to quench you thirst during the summer you can use them as part of your beauty treatment as well. Just applying a few drops of lemon juice on your face can help remove blemishes and age spots as well.

• The oldest remedy to reducing wrinkles on the face is to drink fullness of water. It makes a distinction and it shows!

• Sugar cane juice when combined with turmeric powder gives you a paste that’s quite effective in controlling wrinkles and prevents the skin from aging.

• Cut off the core of a pineapple and rub this core on your face [http://www.misscornershop.com/]. Leave your face to dry for 10-15 minutes. This formula is very effective in removing the first signs of wrinkles.

• Certain significant oils [http://www.ultimatemassageandfacials.com/] are very helpful in reducing wrinkles. Take drops of oils such as sandalwood, geranium, rosewood, rose jasmine, neroli, and frankincense. Mix these oils with primrose oil or some other oils which you feel you can use as a base oil to make a natural anti wrinkle lotion.

The benefits of using home-made remedies are such that they won’t cost you too much. It’s not like going to a beauty salon or looking a skin specialist, using high-priced cosmetics to look good. Home-made remedies save your time and money, plus they are quite effective.

Regularly applying home-made mixes will give you that adolescent appearance you always been craving for and you don’t have to spend to much of time in doing them. Just allot a couple of minutes each day for your face treatment and in a few month you will see the difference.

10 uncomplicated Home Remedies For Anti-Aging

Friday, April 27, 2012

Diet Tips for Fast Weight Loss for a Slimmer, Healthier Life!

How to diet healthy is a quiz, that many population ask all over the world to be able to lose those extra pounds in an exertion to stay fit. Unlike beloved belief, a crash diet or immoderate corporeal practice all of a sudden is not good for the health. Here are some diet tips for fast weight loss. A diet should be healthy with rich vitamin and nutrient contents to ensure that the power levels in the body remain balanced. Only a healthy diet with critical practice can keep the body fit and in exquisite shape.

One prominent factor which every one should keep in mind is the calorie content. The number of calories you consume should be used up totally. Otherwise the body will have a unavoidable calorie article that remains unused prominent to obesity.

Coconut Water

Diet tips for fast weight loss: healthy constituents that should be added to the diet:

Diet Tips for Fast Weight Loss for a Slimmer, Healthier Life!

In terms of diet tips of fast weight loss tips you must remember that your diet should be balanced and should consist of all vitamins, proteins, carbohydrates, vitamins and minerals in the right quantities. Here are a few things that you could add to the diet:

Fibre rich food like fruits, vegetables, whole grains are highly beneficial as they are low in their calorie article but facilitate digestion. They help the blood to discharge the nutrients from the food thus proving power to the body and helping the system function optimally. Orange and other citrus fruits, broccoli, cantaloupe, asparagus, apricot, berries etc. Are good anti oxidants and they protect the body from harmful diseases like cancer as well as aid digestion without adding excess calories. The sugar and salt article in the foods that you eat should be low and balanced. Lean meat and skinless poultry are good for health and have low fat article while red meat is a rich source of fats and thus adds to the cholesterol levels in the body. Thus avoid animal meat and instead opt for lean meat. Include fish and nuts in your diet and replace regular cooking oil by Olive oil or coconut oil. Avoid canned or processed food, as they have a high sugar and calorie content. Also try to avoid as much as junk food and fried food as possible. Drink fresh juice and water instead of aerated drinks or canned juices.

Remember that dieting does not mean eating less; it means cutting down on the fat and the oily food that you eat and instead eating food rich in proteins and vitamins.

Diet tips for fast weight loss - Advantages

A healthy diet lowers the risk of heart strokes and cardio vascular diseases. Bone loss and the possibility of developing kidney stones can be reduced. Some reconsider cancer a hereditary disease. Whether ways the possibility of cancer in stomach, mouth, and colon can be reduced with a balanced diet. A healthy diet also helps control Diabetes.

Thus, it is imperative that you know how to diet healthy because in today's age with the unhealthy eating habits and high pressure schedules which leaves hardly any time to exercise, a healthy diet can be the cure to several ailments.

Diet Tips for Fast Weight Loss for a Slimmer, Healthier Life!

Thursday, April 26, 2012

Strawberry Shortcake Games

There are some fascinating Strawberry Shortcake Games that can be purchased in offline market and online. It's possible to generate an fascinating environment for your tiny girl by providing her with stimulating products to encourage her to play and learn.

Strawberry Shortcake Characters are very favorite with children and adults anywhere and they have altered a tiny since their introduction in the 1980's. Some supplementary dolls have been added along with some adorable pets to compliment the collection.

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Strawberry Shortcake is the main character in Strawberryland and she is genuinely identifiable as a tiny red head with a cheerful personality and optimistic outlook. She is joined by other fascinating and colorful characters along with Huckleberry Pie, Blueberry Muffin, Lemon Meringue, Orange Blossom, Seaberry Delight, Apricot, Honey Pie Pony, Ginger snap, Tea Blossom, frozen Puff, Tangerina Torta, Raspberry Torte, Rainbow Sherbert, Coco Calypso and Crepes Suzette.

Strawberry Shortcake Games

Vita Coco Coconut Water with Pineapple, 11.1-Ounce Tetra Paks (Pack of 12) Review

Vita Coco Coconut Water with Pineapple, 11.1-Ounce Tetra Paks (Pack of 12) Feature

  • Case of 12 11.1- ounce containers (total of 133.2 ounces)
  • High in potassium, free of fat, cholesterol, and sugar; low in acidity
  • Contains five essential electrolytes--potassium, magnesium, calcium, sodium, and phosphorous
  • Serve chilled or mixed in a cocktail
  • A product of the Brazil

Vita Coco Coconut Water with Pineapple, 11.1-Ounce Tetra Paks (Pack of 12) Overview

Vita Coco is 100% pure coconut water with natural fruit purees. Made of five essential electrolytes, more potassium than a banana, low acidity, no fat, no sugar added, and no cholesterol, Vita Coco is the natural, refreshing way to hydrate and replenish. Read on to discover the amazing properties of coconut water. Vita Coco captures the taste of the tropics In 85 tropical countries, millions of people drink coconut water straight from the coconut. Many tell us Vita Coco tastes "just like sticking a straw in a coconut." Enjoy Vita Coco anytime and everywhere Our unique processing and packaging system captures and retains the exotic flavor and nutritional benefits of coconut water for 12 months so you can enjoy Vita Coco anytime and everywhere. Five essential electrolytes: Vita coco has important electrolytes--potassium, sodium, magnesium, calcium, and phosphorous--that your body needs to keep nerves firing, keep muscles moving, and to manage stress, and packed with potassium (690 mg). Vita Coco has more potassium than a banana and 15 times more than some sports drinks, to prevent cramping and promote muscle performance. and low acidity (4.8 ph). Lower acidity than some sports drinks and juices means Vita Coco is easy on your stomach, and zero fat, no added sugar: Vita Coco has no fat, no sugar added, only 60 calories, 15 carbohydrates, and no cholesterol. Vita Coco is great anytime and everywhere but it's perfect to get up, rough night, big day or both Vita Coco is the best way to wake up. Refresh, re-hydrate, replenish: Vita Coco: what you need, alone, or in a smoothie, and keep moving: With five essential electrolytes and more potassium than a banana, Vita Coco helps prevent cramping and optimizes muscle performance to keep you moving. Shake it up a notch: Vita Coco is a great mixer with vodka, rum, tequila, scotch, or gin.

Vita Coco Coconut Water with Pineapple, 11.1-Ounce Tetra Paks (Pack of 12) Specifications

Craving a healthy, delicious all-natural boost? Take a hydration vacation from sugary sodas and sports drinks with Vita Coco 100% Pure Coconut Water with Pineapple. (No bikini required!) Made with the pure coconut water taken from young, green coconuts harvested in the north of Brazil, and naturally full of potassium and four other essential electrolytes to enhance the hydration process, this fresh, clean-tasting beverage will help replenish your body as it quenches your thirst.

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100 % Pure Coconut Water

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Açai and Pomegranate

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Peach & Mango

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Passion Fruit

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The Beauty of One Ingredient: Coconut Water
Vita Coco is about hydration, and hydration is important no matter what you do. So while other beverages claim to be the before-, during-, and after-sports hydrator, Vita Coco is the hydrator made without added sugars, artificial sweeteners, or pick-me-ups.

In fact, the beauty of Vita Coco is that it's made with 100% pure coconut water from young, green Brazilian coconuts. (Okay, so in this case we also added a touch of 100%-pure pineapple for a refreshing splash of flavor.)

The coconuts that are used to make Vita Coco drinks are young, green coconuts -- each one cracked by hand -- from northern Brazil that have an average age of about seven months, which is the best age to extract coconut water because it's still fat-free.

Hydrate Naturally with Five Essential Electrolytes
Sure, you may not be a marathon runner, a football player or Tour de France winner, but your every day life is hectic enough--you should be hydrated while you live it. Go ahead, get hydrated and remember that life is a sport!

Loaded with the five essential electrolytes that your body craves -- including potassium, sodium, magnesium, calcium and phosphorous -- Vita Coco has what it takes to keep you hydrated and refreshed throughout your busy day.

In fact, each serving of Vita Coco has more electrolytes and 15 times more potassium than the leading sports drink, and more potassium than two bananas (about 700 mg of potassium is in each 11.1-ounce serving size). These electrolytes work to keep the body cool, help boost poor circulation, replenish your body's fluids after exercising, and aid in the detoxification process while boosting your immune system.

This cholesterol- free, fat- free and pucker-free drink can also help soothe an upset stomach, and when paired with a healthy diet, it can even promote weight loss. All this from a single, natural ingredient, and without any artificial sweeteners or added sugars.

Pineapple: Piña Colada to the Rescue
Ahh!!! Piña Colada…There it is, the pool, the sun. Sure you may be confined to a cubicle working for the man or driving a mini-van packed with screaming kids to soccer practice, but this piña colada is like your best friend. It's there when you need it most and it'll always remind you of the better days. So sit back, hydrate yourself naturally and enjoy.

11.1-Ounce Tetra Pak with Peel-Away Opening
The perfect solution for an on-the-go lifestyle, the 11.1-ounce Tetra Paks give you just the right amount of Vita Coco to get you through your next task. A convenient peel-away opening makes it easier than ever to access the great taste and benefits of Vita Coco wherever you go.

What's in the Box
Pack of 12 11.1-ounce Tetra Paks of pure coconut water with pineapple (133 Total Ounces).

The Vita Coco Story
One evening in a Manhattan bar in February 2003, childhood friends, Ira Liran and Michael Kirban, were speaking with a couple of girls they had just met from Brazil. When asked what they missed most about their country, one of the girls, without hesitation, answered "agua de coco." Coconut water, she explained, is the most nutritious and delicious drink in the world.

The rest, as they say, is history. Two years later, the two successfully brought Vita Coco to market in a handful of stores along the East Coast. Since that fateful night in Soho in 2003, Vita Coco has not only carved a new market in the non-carbonated beverage business and redefined the alternative sports beverage category, but has also created the one of the fastest growing lifestyle beverages in North America. Now available in over 10,000 retail stores nationally, Vita Coco is a major beverage brand with a cult-like brand loyalty.

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Each of the characters have distinct personalities which allow them to be unique. They live in a splendid place that is portrayed as idealistic to children and adults who are their adoring fans. They have cheerful characteristics that petition to children, in single to those who are drawn to dolls.

There are a great ways of incorporating freedom and useful household products with children's characters such as dvd's, videos, costumes, accessories, bedding, posters and of procedure Strawberry Shortcake Games, which are a great way of fascinating and educating children. You can find all types of games products of distinct prices and suitability in market online such as Amazon. It depends entirely on the personel in terms of what items should be recommended.

Strawberry Shortcake Games

Wednesday, April 25, 2012

Foods to Lower Blood Sugar Levels - What Foods Should You Eat?

One shouldn't immediately give up when he or she is diagnosed with diabetes. There are still ways on how to regulate glucose levels in blood and one of the most effective ways is to know what are the foods to lower blood sugar in the body. The food that we take and the thorough weight we carry are two factors that work on the levels of blood sugar in the body, which makes changing one's diet a vital solution in order to regulate the foods that are taken everyday. Doctors all the time recommend their patients to adopt a diet where there is more good food for diabetes and for those diagnosed with such because these can determine if you have a opening at living regularly and diabetic-free for life.

So what exactly are the foods that a someone should take in order to have a good blood glucose level? Studies have shown that in order to lower blood sugar levels in the body, one should eat foods that are rich in vitamins, minerals, and especially in fiber like onions and garlic. These consist of fruits and vegetables that are eaten raw because the vitamins and minerals are still gift and can act as a blockage from excess sugar in the blood stream. Eating sufficient wholesome fiber foods can also help the pancreas furnish more insulin in the body, which is the original solution to natural diabetes control.

Coconut Water

Another solution is to take in a lot of wholesome drinks as well. Water should be drunk at least 8 times a day and fruit juices made from carrots, coconut, and other vegetables should be taken at least 2 - 3 times a day in order to accomplish wholesome glucose levels in the body. Drinking herbal tea also helps in blocking out unwanted sugar in the blood stream, so this can be included in the diet as well. As much as potential avoid taking in coffee and softdrinks while you are trying to keep a wholesome diet as these consist of a lot of sugar and chemicals that could work on the body.

Foods to Lower Blood Sugar Levels - What Foods Should You Eat?

So we know what foods to take, so what are the foods that we should avoid? High levels of blood sugar are encouraged when we eat foods that are processed, have high sugar content, and have preservatives and Msg. So that we do not put our efforts to waste in eating foods to lower blood sugar, processed unhealthy foods should be avoided as well. Drinks like softdrinks, for example, is a big contributor to diabetes since there is a lot of sugar and carbon in the content. Foods that also add to your body weight should be avoided, as well as not exercising everyday to get rid of the excessive fat. By eating the right kinds of food and avoiding those that increase the body's sugar levels, diabetes can de facto be regulated, controlled, and even cured by natural means. As long as the someone is able to voice his or her allowable diet, he or she will be able to live a normal wholesome life in no time.

Foods to Lower Blood Sugar Levels - What Foods Should You Eat?

3 Natural Ways to Reverse Gray Hair

All our lives, we've been taught that along with wrinkles and achy joints, we get to expect gray hair as well. Fortunately, with the most recent advances in science and natural medicine, you don't have to look your age.

It's inherent to treat gray hair simply without investing in harsh chemical hair dyes that can strip out your hair's vital nutrients that keep it soft and manageable. Here are three ways to keep your hair finding younger - naturally!

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1. Cosmetic medicine - Hair dye for gray hair is the oldest and most base way to get rid of gray. Many hair dyes for gray hair use chemicals like ammonia, but there are many new brands advent out on the shop which use vegetable-based colorings or natural ingredients such as henna.

3 Natural Ways to Reverse Gray Hair

ZICO Pure Premium Coconut Water, Natural, 14-Ounce Bottles (Pack of 12) Review

ZICO Pure Premium Coconut Water, Natural, 14-Ounce Bottles (Pack of 12) Feature

  • ZICO Natural 14 oz. is Pure Premium Coconut Water made from a unique blend of Thai and Indonesian coconuts, specially selected to provide optimal hydration
  • Case of twelve 14-oz. bottles.
  • Only 60 calories per bottle with over 30% less sugar and 20% fewer calories per oz. than other leading Natural coconut waters.
  • Blend naturally contains a better balance of potassium and sodium electrolytes to optimize post-workout hydration.
  • Environmentally minded resealable bottle: from 30% recycled content, produced domestically from concentrate to minimize global emissions and #2 HDPE, making it recyclable everywhere.
  • All ZICO products are low in acidity, gluten free and kosher certified.
  • The ultimate hydration drink.
  • Zero fat, zero added sugar and zero cholesterol.

ZICO Pure Premium Coconut Water, Natural, 14-Ounce Bottles (Pack of 12) Overview

ZICO contains five electrolytes to support rapid hydration. .. One ZICO has as much potassium as a banana to help prevent cramping. Drink ZICO before or during a workout for the natural energy needed for optimal performance. After a workout, ZICO replenishes and re-hydrates to aide recovery.

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*** Product Information and Prices Stored: Apr 25, 2012 08:13:08

2. Curative Treatments - While there's not yet an anti-aging pill that will magically make you look younger, there are medicines that treat the underlying cause of gray hair. Melanin is a body chemical that gives your skin and hair its color. It's also what comes to the covering when you get a tan.

Melanin slows down as we age but there are medicines available to reverse the de-pigmentation of the hair. Auxins, Imatinib Mesylate and Gleever are a few of the designate medicines available. These medicines can only be prescribed by your physician and may have side effects, any way if you're implicated about dying your hair with over-the-counter hair dye, or if your hair is turning gray too early, you may want to talk to your physician about it.

3. Topical Treatments - There are some natural remedies you can apply to your hair to boost its built-in nutrients and keep gray hairs from showing through:

Eugenol Oil - Eugenol oil is derived from cloves and helps restore your hair's natural color.

Amla Oil - Amla oil strengthens your hair follicles which makes it easier for your hair's natural pigmentation (color) to show through.

Ligustrum - This Chinese remedy is based on a unique berry which, when applied on the surface, turns gray hair black.

Superoxide Dismutase - These compounds are often found in hair gels and forestall damage to hair strands by strengthening follicles against breakage.

Ashwagandha - Also known as "Indian Ginseng", Ashwagandha protects against gray hair caused by stress. It also increases melanin in the hair which helps cover up gray hair.

Omega-3 Shampoos - Omega 3's are definite natural compounds (often found in cold water fish) that furnish nutrients for the hair and scalp that protect against premature graying.

Melanin - The actual chemical in your body that gives your hair and skin its color can also be applied directly to the hair.

Retin-A - Often used in anti-aging creams and combined with alpha-hydroxyl acid, Retin-A restores natural color to your hair and makes it look stronger and more manageable.

You can also try some over-the-counter vitamins and minerals to help strengthen your hair and slow down graying. Vitamins B12, Biotin and Folic Acid are well known for their ability to give your body energy to cut stress and in turn forestall premature graying of the hair.

3 Natural Ways to Reverse Gray Hair