Monday, March 19, 2012

beginning a Water Detox schedule

Today, more citizen are becoming more aware about the hazardous effects of the chemicals they directly or indirectly take into their bodies. They perceive that cancer rates are growing higher and their waistlines are expanding wider. More citizen are looking out that fast food, alcohol and huge nourishment and diet fads have serious and often fatal consequences. Enter the promise of detoxification.

While many still see detoxification as something new age and "hippie", a lot more citizen have discovered how detoxification has worked wonders in their lives, from curing diseases to enhancing their moods.

Coconut Water

A favorite way to detox your body is to indulge in a water fast. For most people, a water fast as one of the most difficult things they have embarked on in their lives, yet also the most rewarding. To prepare for a mental fast, you must predict the kind of activities you will be entering in the next few days. Some may fast for as long as three days just to get the feel of how it is. Some citizen may find a water fast difficult and all they want to do is sleep all day. Other citizen may find that they are more energetic and vibrant on the water fast. Generally, water fasting is something not to be taken lightly - many citizen can attest to how profound the feel can be. Living on water makes one perceive how we can function with very tiny and survive with only the essentials.

beginning a Water Detox schedule

Naked 100% Naked Coconut Water, 11.2-Ounce Boxes (Pack of 12) Review


Naked 100% Naked Coconut Water, 11.2-Ounce Boxes (Pack of 12) Feature

  • Pack of 12, 11.2-ounce boxes of Naked 100% Coconut Water
  • Made with fresh, green coconuts from Brazil
  • Natural source of Potassium and other electrolytes
  • No added sweeteners, preservatives, or artificial ingredients
  • Fat free; cholesterol free; gluten free

Naked 100% Naked Coconut Water, 11.2-Ounce Boxes (Pack of 12) Overview

Naked 100% Coconut Water with no added sweetener. Naked Coconut Water is the best-tasting and most natural way to stay hydrated and replenish the Potassium and other electrolytes your body needs. 100% natural. 100% pure. Straight for the source and nothing but naturally delicious.

Naked 100% Naked Coconut Water, 11.2-Ounce Boxes (Pack of 12) Specifications

REPLENISH LIKE NATURE INTENDED®.

Whether you’re on the go, having fun, or relaxing at home, Naked® Pure Coconut Water offers all-natural replenishment in a convenient package. It’s like a coconut with an easy pull tab.

Benefits:

Full of potassium and other electrolytes your body needs, Naked® Pure Coconut Water provides an all-natural way to stay hydrated and revitalize your body--without the added sugar of typical sports drinks. Made with fresh, green coconuts from Brazil, Naked® Pure Coconut Water comes straight from the source--with zero additives or sweeteners. The 100% Coconut Water contains zero fat and zero cholesterol, and like all Naked® products, there are no preservatives, no added sugar, or artificial ingredients.

Nutrition Details:
Each pack of Naked Coconut Water contains essential electrolytes naturally, including:

    650mg of Potassium (more than a banana!)
    65mg of Calcium
    23mg of Magnesium

The Naked® Guarantee:

  • No preservatives
  • No Added Sugar
  • Fat Free
  • Cholesterol Free
  • Gluten Free

Available at Amazon


*** Product Information and Prices Stored: Mar 19, 2012 10:01:08

Before the fast, it is also a good idea to prepare your body by drinking juices (only the fresh kind) and soft, raw food. Breaking in your body moderately helps you either the aggressive surfacing of chemicals that water detoxification can bring. If you don't foresee a first see a lot of pressure and stress in the days after that, it is recommended that you continue your water fast until the end of the week.

Consult a physician or health care practitioner before you go into a water fast. If you are hyperglycemic, diabetic, hypoglycemic, or have psychological or cardiac issues, you may need to go through another form of detoxification. however if you do get a go signal, here's what you can do: avoid using water right from the faucet. This kind of water contains a large number of heavy metals, mineral salts, harmful trace elements and some pollutants. Rather, it is recommended that you drink distilled water. Mineral water still has inorganic materials that inadvertently intensifies and triggers the effects of losing chemicals in the body. Be ready to accompany your water fast with your beloved formula of meditation and prayer so you can focus your energies elsewhere as your body lives on impure toxins and fats released while the detoxification process. If it is your first time to fast, it is recommended that alternate jury case of drinking water and fruit juice to ease the impact.

As the fast progresses, you may notice some dizziness, but this is general because the heart rests itself while a fast. Make sure that you stand up or sit down slowly; this will relieve much of the dizziness. while detoxification, the waste level in our blood goes up, so some citizen may feel fever and headaches. These will not last long and are soon gone as the water passes through our system.

If you feel that detoxification is too much of a commitment, just make sure that you drink at least 2 liters of clean water every day. Drinking this much (and not a lot of citizen do) will greatly aid our body in bright nutrients around, cooling us off and removing stored waste and bacteria.

beginning a Water Detox schedule

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