Acid Reflux - What to Drink for It

Some habitancy think ahead, and plan a drink with meals that will help avoid acid reflux. Others Wait, and look for a drink that will relieve acid reflux. Whichever your style, here are a few tips on what to drink for acid reflux.

Acid Reflux - What Not to Drink

Coconut Water

There are four beverages you may want to avoid if you have problem with acid reflux: alcohol, coffee, peppermint tea, and milk.

Acid Reflux - What to Drink for It

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One evening in a Manhattan bar in February 2002, childhood friends, Ira Liran and Michael Kirban, were speaking with a couple of girls they had just met from Brazil. When asked what they missed most about their country, one of the girls, without hesitation, answered "agua de coco." Coconut water, she explained, is the most nutritious and delicious drink in the world. Two months later, Liran traveled to Brazil and started researching the prospect of branding coconut water for the American market. He realized the girl's enthusiasm for the beverage was not exaggerated—Brazilians just can't get enough coconut water. After spending several months working with coconut plantations and producers, making connections, and learning the politics of production in Brazil, Vita Coco was born. Meanwhile, Kirban started the initial market research in New York. Meeting with distributors and beverage insiders, he quickly realized the tremendous consumer interest in "functional beverages." He spoke with several distributors who then introduced Kirban to some of their key accounts. The response was fantastic. Three years later in 2005, the two successfully brought Vita Coco to market in a handful of stores along the East Coast. Now, six years after that fateful night in Soho, Vita Coco has not only carved a market in the non-carbonated beverage business, but is also redefining the alternative sports beverage category.

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1. Alcohol: There is some turn over about either or not alcohol causes acid reflux. Some warn against all alcohol, while others caution only against a very dry white wine, which tends to have high acidity. If you have acid reflux on a frequent basis, you may want to experiment as to either it is worse or great after drinking alcohol.

2. Coffee: There is an ongoing turn over as to either coffee is to blame for acid reflux. habitancy have understanding so for many years. In fact, habitancy believed this so strongly that coffee associates ultimately decided there was a shop for a "smoother" coffee that did not cause acid reflux. A relatively new study by Stanford University researchers, however, found no scientific evidence to withhold the understanding that eliminating coffee gives relief from acid reflux. The study, which appeared in the May 2006 issue of "The Archives of Internal Medicine," evaluated published curative reports from 1975 to 2004 on heartburn.

3. Peppermint: Many habitancy recommend avoiding products containing peppermint. Peppermint tea, which sounds so soothing, can growth acid reflux. Peppermint appears to permit the tube of acid from stomach to esophagus.

4. Milk: Many doctors agree that drinking milk with meals may cause acid reflux in adults. Non-professionals believe milk neutralizes stomach acid, development it difficult to suck in food. The ensue can be acid reflux.

Acid Reflux - What to Drink

There are a number of drinks you may want to try for acid reflux. Most fall under the type of folk remedy, but many habitancy get relief with them. This data is for educational purposes only, of course. Please seek guidance from your physician before drinking any of these.

1. Glossy Elm Bark Tea: condition food stores usually have Glossy elm bark tea. Drink the bark tea with your meal to avoid acid reflux. Bark tea coats the esophagus lining, reducing its sensitivity to acid. If you want to make the tea at home, try to buy the shredded bark. Use the inner part of the bark, and steep it in hot water for your acid reflux tea. This makes a thick beverage, with a consistency similar to runny gelatin. If it is too thick for you, simply add more hot water.

2. Ginger Tea: Ginger tea also is ready in condition food stores, and is helpful for acid reflux when used either with the meal or immediately following the meal. It is positively made at home. Use 1 teaspoon of freshly grated ginger root, or 1,000 mg of ginger powder. If neither is available, use ground ginger from the spice rack. Steep the ginger in 1 cup boiling water for 5 minutes, and then sip. Ginger is helpful for indigestion and acid reflux, especially if caused by spicy foods.

3. Licorice Tea: Licorice tea is also efficient in the battle against acid reflux. buy your tea, or make it by placing 1 teaspoon of licorice root in 1 1/4 cups of boiling water. Turn the heat low, and simmer the tea for 10 to 15 minutes in a covered pan. Remove from heat, and stir in 2 teaspoons of dried chamomile. Cover and allow your acid reflux tea to steep for 10 minutes. Strain it before drinking.

Caution: Never use licorice tea for acid reflux if you have high blood pressure (hypertension).

4. Clove-Ade: If you prefer a cold drink rather than tea, you may get relief from acid reflux by drinking a glass of clove-ade. simply add a few drops of clove oil to a glass of cold water. Stir, and sip the clove-ade gradually to offset acid reflux.

5. Banana Milk-less Smoothies: Bananas seem to be very efficient as an acid reflux fighter. Bananas come to be a natural antacid in the body. Banana milk-less smoothies are a cool way to use the banana's quality to fight acid reflux. Start smoothies the night before by placing 1 banana, peeled and cut in pieces, into a freezer container. The next day, put the frozen banana chunks in a blender with 3 cups of soy milk, 1 cup of frozen strawberries, and 1 teaspoon of vanilla extract. Add sugar or other sweetener to taste, and blend until smooth. Sip gradually to relieve acid reflux.

Heartburn, acid reflux, Gerd, or indigestion: habitancy have found relief for all of them by abstaining from drinking obvious beverages, development a point of drinking other beverages.

Acid Reflux - What to Drink for It